4 BEST TRX Triceps Exercises

Подписаться 27 тыс.

Просмотров 108 тыс.

50% 1

Here are the 4 best trx triceps exercises in my opinion. The trx suspension trainer is such a great tool to work the triceps muscles with the various angles you can work through. Here are the 4 exercises.
1⃣ TRX Triceps Press 0:20
2⃣ TRX Chest Press (inside grip) 1:54
3⃣ TRX Triceps Kickback 3:03
4⃣ TRX Plank Press 4:20
This is a walk through to teach you everything from correct strap length to positioning and teaching cues. So after this video you will know exactly how to set yourself up for these triceps movements.
WATCH NEXT: TRX Pike How To Perform Correctly
• TRX Pike Exercise | Ho...
***************
🔹 Please SUBSCRIBE For More Videos
ru-vid.com...
***************
🔹 TRX Ambassador
As an ambassador of the company I can get you a discount off all your TRX products
trxtraining.com and trxtraining.co.uk - TRX20ANTHONY at checkout for 20% off
***************
🔹 FOLLOW ME ON INSTAGRAM
/ breathefitnessuk
🔹 LIKE MY PAGE ON FACEBOOK
/ breathefitness
🔹 TWEET ME ON TWITTER
/ breathefitness
🔹 PERSONAL TRAINING WEBSITE IN LONDON
www.breathefitness.co.uk
***************
Hi, I am Anthony and I am a personal trainer and TRX coach based in London, England. I have worked in the industry for many years and have a degree in sports science with fitness and work out of a studio based in the capital.
#TRXTriceps #TRXatHome #TRXarms
Music
- Swampland
Sounds Idea
Royalty Free

Хобби

Опубликовано:

21 июл 2024

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист

Посмотреть позже

Комментарии : 33

@breathefitness 3 года назад

WATCH NEXT: TRX Pike How To Perform Correctly ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-xk4FBzaUFE4.html

@davidhughes7530 5 месяцев назад

Good video. I have one comment that I’ve seen a lot of Trx videos do when using them on a door. As a carpenter you need to use the other side of the door. When you use it that side your putting all your body weight on that small latch where the handles are. That latch isn’t meant to take that weight. Once that goes that door will swing open and you can have a big injury. If you do it the other side. You then are pulling against the door stop that is fixed all around the frame and then will spread the load over the whole frame

@breathefitness 2 месяца назад

You are correct. As this was in the first lockdown it's the only door in my flat that worked plus this particular door locked so for demonstration purposes it worked but you are correct it should be on the other side.

@christinanoel765 4 года назад

I appreciate you showing these exercises with it attached to the door. I don’t see many TRX videos w the door. So thanks!!!!

@christinanoel765 4 года назад

Breathe Fitness TV excellent!! And I found your channel through your FB group. Just joined! Thank you!

@MuscleWorld 4 года назад

Good vid mate number 4 is the king 💪

@fraupulverschwein 2 года назад

Great demonstration and perfect dialog. Very helpful!

@breathefitness 2 года назад

Thanks very much. Glad it helped

@mauriciomontenegro7835 3 года назад

Great video! Help me alot with my tricep TRX workout! Thankyou!!

@breathefitness 3 года назад

No problem at all. Glad it helped :)

@trxkaterynafalina 3 года назад

Much appreciated. Thank you!

@breathefitness 3 года назад

No problem :)

@mickylecml 2 года назад

Yes I enjoy that video. Thank you !

@breathefitness 2 года назад

Thanks very much Mickalie :)

@sfeigh 3 месяца назад

I'm going to echo the person who thanked you for demonstrating these moves with the TRX attached to a door. Most of the videos I see are at a fitness center of some kind and are hanging from a steel bar with no door or other obstacle. The set-up you demonstrate with is my set-up.

@breathefitness 2 месяца назад

I filmed this during the first lockdown so worked out perfectly to use the door :)