Here are some basic full body stretches using the TRX suspension trainer. Not only is it a great tool for training but also to get a great stretch as well.
The stretches in this routine are as follows:
0:00 - TRX Post-Workout Stretching Routine
0:43 - TRX Neck Stretch
2:10 - TRX Chest Stretch
3:22 - TRX Lower Back Stretch with Rotation
5:15 - TRX Figure of 4 Stretch
7:23 - TRX Dancers Pose
9:10 - TRX Long Torso Twist TFL/ITB
10.38 - TRX Cross Body Shoulder Stretch
WATCH NEXT: 4 BEST TRX Triceps Exercises
• 4 BEST TRX Triceps Exe...
***************
🔹 Please SUBSCRIBE For More Videos
ru-vid.com...
***************
🔹 TRX Ambassador
As an ambassador of the company I can get you a discount off all your TRX products
trxtraining.com and trxtraining.co.uk - TRX20ANTHONY at checkout for 20% off
***************
🔹 FOLLOW ME ON INSTAGRAM
/ breathefitnessuk
🔹 LIKE MY PAGE ON FACEBOOK
/ breathefitness
🔹 TWEET ME ON TWITTER
/ breathefitness
🔹 PERSONAL TRAINING WEBSITE IN LONDON
www.breathefitness.co.uk
***************
Hi, I am Anthony and I am a personal trainer and TRX coach based in London, England. I have worked in the industry for many years and have a degree in sports science with fitness and work out of a studio based in the capital.
#TRXStretch #TRXTraining #TRX
Filmed on location at Bodymachine Performance Studio
www.bodymachineps.com
Music
Royalty Free from PowerDirector
21 июл 2024