We're cranking up the heat with a conditioning workout. We guarantee TRX trainers Rae and Georgia will have your heart-pumping.
👉 Complete 3 rounds of each exercise for 30 seconds of movement followed by 30 seconds of rest
1️⃣ TRX Jumping Alternating Curtsy Lunges
2️⃣ TRX Jump Squats
3️⃣ TRX Jump Lunges
#TRXTip: Make sure to have a water bottle nearby to keep hydrated.
#TRX #TRXforANYBODY #LetsMove
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10 мар 2021