Coach Dos' Favorite TRX® Exercises 

Best Trx vid ive seen so far.

Great exercises! Especially loved the wall supported row

Good job! Hello from Russia!

the bear hug is something I never seen. I like that combination. thanks for the video, bro!

Great exercises!

Really great exercises.

Great video!!! A very TRX workout!

Great list of exercises

Nice Coach!! We have incorporated a couple of these into our classes! Keep it up.

can't wait to try those out tomorrow

very nice. thanks for sharing.

Clara desde Colombia, mil gracias por esta rutina superrrrr me encanto. Dios te cuide siempre

great video man!

This is great. I've had my TRX for about 3 years, watched a lot of videos, but you've got quite a few moves here that I've never seen or thought to do. I'll be watching this one again and again.

nice one,my man.

@VonMilash please oh wise one. Why is it overated? You can hit every muscle group and work on your stabilization. This is perfect in conjunction with regular resistance training.

Where is that gym located?

this is full of beloney !!

University of Oregon

Watched this because of the familiar UO facility... So way is "Coach Dos" wearing Adidas? Nothing but Nike man....

Minute 7:07 really? the coach does not know how to properly put the trx? if I remember correctly, the trx should never be mounted on the seams

This guy doesn't breath!

such limited range of motion. the most overrated piece of equipment ever.