We’re chasing the PUMP here and focusing on the SQUEEZE with this TRX & Resistance Band Combo Exercise for the arms: RESISTANCE BAND PULL-DOWNS: 10-15 reps ...straight into… TRX CLOSE GRIP PRESS, 4-6 reps...
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💪 The Fitness Freedom TRX Suspension Trainer & Resistance Band Workout Programs ▹
"Build lean muscle and transform you body with just a TRX or Band!"
All Workout Programs ▹ fitnessfreedomathletes.com/tr...
BEGINNER LEVEL
Total Body Transformation Program ▹ fitnessfreedomathletes.com/pr...
INTERMEDIATE LEVEL
Beach Body Program ▹ fitnessfreedomathletes.com/pr...
Muscle Builder Program ▹ fitnessfreedomathletes.com/pr...
Resistance Band Muscle Pump Program ▹ fitnessfreedomathletes.com/pr...
ADVANCED LEVEL
Ultimate Physique Sculptor Program ▹ fitnessfreedomathletes.com/pr...
Full Body Athlete Program ▹ fitnessfreedomathletes.com/pr...
Resistance Band Muscle Builder Program ▹ fitnessfreedomathletes.com/pr...
UNSURE???
Take my 'Which Program Quiz' ▹ fitnessfreedomathletes.com/tr...
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👋 Connect With Me ▹
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❓ About Fitness Freedom Athletes with Adam, aka TRX Traveller ▹
I used to have an unhealthy psychological reliance on gyms....
Then something happened that would change everything…
➡️ READ THE FULL STORY ‣ fitnessfreedomathletes.com/ab...
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Here's to your Fitness Freedom!
Coach Adam
9 ноя 2021