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TRX & Resistance Band Arms Combo Exercise for POPPING Triceps (Instructional VO) 

Fitness Freedom Athletes
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We’re chasing the PUMP here and focusing on the SQUEEZE with this TRX & Resistance Band Combo Exercise for the arms: RESISTANCE BAND PULL-DOWNS⁣: 10-15 reps ...straight into…⁣ TRX CLOSE GRIP PRESS⁣, 4-6 reps...
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Total Body Transformation Program ▹ fitnessfreedomathletes.com/pr...
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Beach Body Program ▹ fitnessfreedomathletes.com/pr...
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ADVANCED LEVEL
Ultimate Physique Sculptor Program ▹ fitnessfreedomathletes.com/pr...
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UNSURE???
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❓ About Fitness Freedom Athletes with Adam, aka TRX Traveller ▹
I used to have an unhealthy psychological reliance on gyms....
Then something happened that would change everything…
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Here's to your Fitness Freedom!
Coach Adam

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Опубликовано:

 

9 ноя 2021

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Комментарии : 5   
@fitnessfreedomathletes
@fitnessfreedomathletes 2 года назад
Mixing it up a bit. Often love incorporating bands to feel the difference they place upon the muscle. As always though, technique mastery is the priority. TRX and Resistance Band Programs here - trxtraveller.com/
@loulopez554
@loulopez554 2 года назад
The combo of the two is unbeatable and so very useful and safe as we get older.
@fitnessfreedomathletes
@fitnessfreedomathletes 2 года назад
Absolutely, I personally believe the two are all that one needs for fitness freedom anywhere for life
@sergionavarro4665
@sergionavarro4665 4 месяца назад
Hey Bro. How much do you pay for that TRX Equipment?
@fitnessfreedomathletes
@fitnessfreedomathletes 4 месяца назад
Anywhere from $20 - $40 for suspension trainers from Decathlon and Amazon and up to $120 for the real TRX branded ones
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