Trying The Victoria's Secret Model Diet & Workouts For a Week 

"I eat a lot, so..." SAME girl same. I feel you on a spiritual level on that one

Lmao I wish I looked that good whilst bloated on my period

Can you do a skincare routine next? Your skin looks amaaazing

What Victoria secret workout plan did you use? I want to try the workout.

Romee Strijd loves avocado toast so don’t feel bad and she also adds almond milk to her coffee I believe

she looks like a vs model already! Ur gorgeous x

since you're ditching the Carbs (Sugar is a Carb source), but when i mean carbs you can go and eat, bread, rice, pasta they're not the devil, dont go "YOLO mode" and ditch carbs for a week, it's bad for health, our brain main source of energy is glucose (teorically complex carbs break into glucose, protein & fats too but they take longer to convert) so u dont have a crash, place complex carbs around your workouts (pré and post) , you will have more energy throughout the WO. PS if you want you can go 2 days low carb and 3 rise a bit, but ditching carbs only makes you lose water retention, not necessarily bur fat from fat tissue, but you will appear leaner for sure due to water loss. Great video and a tip, make it a lifystyle and enjoy a snack once a day or every 2 days

Thanks for the workout motivation! :)

1 week diets dont have real results... Results come from consistency and slow changes! Good to see you workout tho! Beijinho e bom vídeo! Agora era continuares a treinar e manteres uma dieta normal em vez da victoria secret ahah

I love your Christmas jumper it’s snazzy ahah lol, you are my inspiration! Xxxx

Love the idea! Amazing video 😊 From Portugal Faz mais vídeos acerca de lifestyling e alimentação saudável! Beijinhos

Girl your skin is amazing!!! I'm so jealous!

Yesss you Victoria Secret Angel!!!! 🔥

I love your videos and you are very inspirating

Is there something better than a new video from my fav queen? No it isn‘t💖💖💖 ily!!

You looked amazing from the start I Should have to do this diet

OMG HOW IS YOUR SKIN SO COEAR AND HIW ARE YOU SO FREKAING PRETTY!!!!! ❤❤❤❤❤

I’m new to your fandom and I swear I’m never going to leave! Your so pretty and I can’t believe you noticed me! Where about in Scotland did you visit, I’m from the north east!🏴󠁧󠁢󠁳󠁣󠁴󠁿🏴󠁧󠁢󠁳󠁣󠁴󠁿♥️♥️♥️

Looking beautiful ma'am!

You should do a workout routine!

I love ya so much and I’m following ya on TikTok

Can you Please share the routine? ❤️❤️

Love you so much Lily

Can u tell us where did u find workouts :) + i love this type of videos :) stay amzing

Thanks for the shoutout!!!! I’m from Scotland btw!🏴󠁧󠁢󠁳󠁣󠁴󠁿🏴󠁧󠁢󠁳󠁣󠁴󠁿🏴󠁧󠁢󠁳󠁣󠁴󠁿💛💛💛💛xxxx

I came from musicly your the best

From where did you take the food’s menu and their workout schedule?

Please make more videos in português !! 🇵🇹❤️

U were pretty since the start and still are ❤❤

where did you foud the diet and the workout of vs models?

your soooooooooooo gorgeous

So pretty , we should be friends 😂

Faz maos videos em Português

Pública mais vídeos no canal português é que eu não sei muito bem falar inglês

Anyone know where to find the diet and excercises of the models?

How do u add flavor to the water?

I can't even get out of bed on my period, let alone look like that!

Tu és sempre linda!❤✨ adoro-te 💞

can you do that again with pamela reifs workouts

What is the model of the keurig

oi! que programa usas para editar os videos?

YOU LITERALLY LOOKED BEAUTIFUL BEFORE AND AFTER WHAT THE HELL

Can you tell us your favourite song please

eu sou portuguesa e adoro te

i think you're not really bad because if i was instead i would never resist myself to go to gym like you😆

😍😍😍

what was her workout?

Omg you look like Bethany Mota but prettier WE STAN Oh btw the mug (snow much fun) Alisha has that too 😁

Heybim from tiktok

The vision thing happened to me when I accidently took too much benadryl

FIRST

Usas invisalign?

Cara o polado indicou seu canal a 3 anos atrás e eu vim ver

I wish I had the free time to do this lol

I wanna try this, my goal before summer is to lose 30 pounds and gain muscle tone. Naturally I’m tall with ‘good’ proportions i guess 😂 like a significant waist to hip ratio, I just don’t have the motivation or self control for more than a week 😩 I might try and make a video about it tho I don’t want my friends or family to find it lmao

Where do I find the diet menu?

You should do a trying to go plastic free video

This makes me feel so insecure about my body because you look amazing before and after 😔

I came from tik tok x

I wish you had filmed what you ate

I would do this but I also love food so much...so no (:

Hi I wish I looked like you I am in your stream

I'm from musically..this is my 1st visit

The before and after looks like before and after tan!! 😂 can’t see 1% result

How do u get a follow or duet from you on musically? Xxxx

" I'm looking a little bloated".. 😂Like where??

Sim portugueses não vivem sem pão , também é um struggle para mim ughhhh Eu como para aí 3x por dia pão

You‘re so beautiful without makeup 😍 I would say much more beautiful than with makeup 🥰

Porque não fazes videos em português

you are beautiful!!!!

Love toy

Early squad

you´re a queen even on your worst days you beautiful af...love you princess

I am from Tik tok

Can you sing in your stream?

MOR VIDEO OF PORTUGAL

Hi I’m from musicaly

My name is Lily

@tamnugget ily ❤️

I'm sure Almond milk and healthy bread are allowed

Help me i decided to work out for a month 100 sqwats 100 lunges 100 junping jacks arm circles 5 min vaccum 50 pushups and im dieing its the first day i changed the 100 sit ups to 5 min vaccum3 and 100 pushups for 50 cause i actually could not do it

before and after

why no almond milk allowed?

You

You look good to me

I came from musically!♥️♥️♥️♥️love you so much! Xxxxxxxx my name on it is howweirdisthis xx

Oi

I cane from musically

you look like the model frida aasen.....but the Latin version

I am my name Hussein from Syrian shark

Where is she living right now?

You are so beautiful

Hey, por favor tem cuidado com as tuas costas quando fazes os agachamentos e não só, estas com uma postura que te pode vir a prejudicar futuramente pff tenta melhorar, não só trás melhores resultados físicos como não prejudica a tua saúde... de resto adorei o vídeo beijinhos de Portugal 😘😘

Tik tok

If ya wanna stalk me on insta i'm @hollyhvine & @tamvno 🙈💖 I absolutely love u k bye 😂💖

Can you give a shout out to my friend smigglep please it will make her day

Why is that gym always so empty and quiet? I'd be so motivated if mine was like that

Cute

You remind me of Alessandra Ambrosio

Your super dope and you have a great body