TUESDAY: Push 2- Quads & Triceps | STRENGTH MODE | Strength & Size Gain Workout Program by Guru Mann 

Presenting the third video "Push 2- Quads & Triceps" from 12-week strength and size gaining program by Guru Mann.
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🔹Push-Pull Technique
🔹Veg Diet Plan
🔹Workout PDF:-
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🔹Nutrition PDF
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