Friday: Pull 2 - Hams & Biceps | STRENGTH MODE | Push & Pull Technique by Guru Mann 

Presenting the next video "Pull 2 - Hams & Biceps" from 12-week strength and size gaining program by Guru Mann
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🔹Push-Pull Technique
🔹Veg Diet Plan
🔹Workout PDF:-
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🔹Nutrition PDF
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