How do you improve turnout? Great turnout requires both strength and control. This turnout exercise is a great way to fire-up and strengthen your turnout muscles at the same time as improving your active control - so that you can use your turnout when you need it. It's no use sitting in the frog stretch for hours if you don't have the strength and control to actually use your turnout range when you're dancing!
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30 ноя 2021
