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Improve your TURN OUT in 20 minutes: Follow-Along Workout

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Improve your TURN OUT in 20 minutes: Follow-Along Workout
Basilica Dancewear Website (use promo code hannah10 to get 10% 0ff):
basilicadancewear.com
Check out my Instagram:
/ hannahmartinrg
Learn how to plan your own training home training programme with this EXCLUSIVE VIDEO:
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MORE VIDEOS:
Flexibility Tutorials: • FLEXIBILITY TUTORIALS
Strength Tutorials: • STRENGTH TUTORIALS 💪🏻🤸‍♀️
Vlogs: • GYMNAST VLOGS
Apparatus Tutorials: • Apparatus Tutorials 💪🏻
Leotard Videos: • Leotard videos 🤩
Ballet Classes: • Live Ballet Classes
Hey there! If you are new around here my name is Hannah Martin and I am currently a full time ballet student. On this channel I love to share my journey, the tips and tricks I've learnt along the way, and help motivate you all on your path towards your dreams! If you enjoyed this video I really hope you would consider liking this video and clicking that subscribe button to become part of our motivating community! :)
And most importantly,
Dream Big,
Make it Happen!

Опубликовано:

23 окт 2021

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Комментарии : 123

@HannahMartinRG 2 года назад

Tutorial suggestions welcomed! Fire away 👇🏻👇🏻👇🏻

@MYT_08 2 года назад

How to make your ballet moves smoother💖

@dancegallerie 2 года назад

Improve your turns.. ft Regan 😀... ( I know you have a video about turns but I want a vid with regan hahaha )

@tiaramakuchete4420 2 года назад

More vlogs!Hehehe. How was your week hannah our motivator and inspiration?Remember to Dream BIG and Make It Happen!Love ya

@anna771e 2 года назад

A ballet class on center with lots of different jumps and turns 😊

@user-ie9wj3ri3z 2 года назад

@@anna771e I agree! 🌸🩰

@maddiegrossman6679 2 года назад

I'm a young ballet dancer and I found this very helpful, especially because all my ballet teachers keep telling me that I have terrible turnout :)

@dbell4386 Год назад

Same😂😊

@Maggiepena386 Год назад

Same

@amycostello9386 Год назад

Same, and I have my exam in a week 😩

@bandnadventures9082 11 месяцев назад

Same lol

@nniiinna 9 месяцев назад

Same

@rowanwindhamburke 7 месяцев назад

The amount of times I said “I hate her and I love her sm” during the vid is funny 😂 girl these were GOOD exercises. I’ve always had issues with my hips, especially since 15 when I got chronic bursitis and tendinitis in both hips, and I’ve never been able to regain the same turnout since. But this made me realize how much more I need to strengthen both my inner thighs and glutes to be able to compensate for that! Thank you!

@flaw6522 Год назад

I’ve been dreaming of being a ballet dancer, thank u for making my dreams come true, I found this very helpful ❤

@finestmochii2112 Год назад

No way bruh…i went from a 160 degree turnout to an almost full 180 degree turnout😮. I dont do ballet but am always so fascinated by it…so cool

@PettyBlue1 10 месяцев назад

This is the one I keep returning to months after months. A great workout!

@SilentEmilie Год назад

Wow I actually felt my turn out improve after this workout! Thank you!!

@rebeccastreiling6965 2 года назад

Thank you so much for doing this 💖. I definitely need to work on my turn out.

@snabeyratne 2 года назад

Excellent tute. The exercises are wholesome as well as challenging. Bravo HM!

@okuruts 10 месяцев назад

Thank you soooo much, this has been super helpful!! God bless you!!

@rawlyroo5975 2 года назад

This video is awesome ! Thank you !❤️

@marinnabelchior 2 года назад

Thank you so much for this video! I'm a beginner ballerina and I'm sure that by doing this workout several times a week will make things easier for me. Really felt my hip's joints.

@dianapedott6223 Год назад

Love this hannah! Amazing class, love the exercices and the beautiful way you teach them!

@naimi11 Год назад

Most helpful videos to me as a pre pro ballet student your videos have helped me improve so much

@miacsernus8946 2 года назад

This was exactly what i needed! I would love a arm strength video as i need to stop my arms going floppy and be good in my jumps, Also love the motivational dance videos with poems! They brighten everyone's day. Also would love a tutorial for your Arrival of the birds dance its beautiful and i'd love to learn it... or just any ballet or contemporary dance routine tutorials for follow along. Love u lots xx dream big make it happen

@HannahMartinRG 2 года назад

Thank you so much! I love these suggestions and some videos are certainly on there way with some of these topics :)

@sparklingart4282 2 года назад

This is my gymnastics warm up!!!

@user-nt1be8bb3v 8 месяцев назад

This was really helpful. I would love to have a how to improve your point. Thank you😊

@DavidJack-tv7nx 5 месяцев назад

Great one, tanks again Hannah!

@folkmoreswiftie 2 года назад

This is coming exactly when I need it! Cannot wait to follow along with you! ❤️

@HannahMartinRG 2 года назад

I hope you will find it helpful ☺️

@beccaharrison3840 5 месяцев назад

Best turnout tutorial I've ever done, You are brilliant Hannah!

@StellaPaschal-uv1en 6 месяцев назад

This helped a lot thank you sm !!!!

@Eva-MariaHohmann 2 месяца назад

Thank you very much for this wonderful tutorial, which is meant for advanced people including beginners👍👍❤️❤️ I have nothing to add.❤️❤️

@nictegki 2 года назад

Thanks for adding the beginner and advance version :) I love your blogs and these tutorial videos too. Thanks for sharing your knowledge, experience and this beautiful journey with us! 🌄🥰 and of course, inspiring us to dream big and make it happen 🥰🌄 Thanks Hannah ✨😊

@HannahMartinRG 2 года назад

Glad you like them! Thank you so much for your encouragement!

@ragstorichards9570 2 года назад

Thank you! I've been wanting you to make one of these videos!🙌🔥

@HannahMartinRG 2 года назад

No problem!! so glad it is helpful!

@luis55215 2 года назад

Even though the exercises are quite simple, they are extremely helpful! Thank you, Hannah :)

@HannahMartinRG 2 года назад

You're so welcome!

@atefehkashiri9401 2 года назад

I cant wait🤩

@dancegallerie 2 года назад

So excited ! ❤

@HannahMartinRG 2 года назад

Hope you will enjoy!

@heifie2540 2 года назад

Hello Hannah ! I am looking foreward to this video. I could definitely have a better turn out. Thank you for doing this! ❣️❣️

@HannahMartinRG 2 года назад

No problem! I hope it was helpful x

@optimusetarip 2 года назад

Super Excited 💖💖💖

@HannahMartinRG 2 года назад

Thank you 🙈🙏🏻 hope you will enjoy 💗

@Aatell764 2 года назад

I hope I can keep up!

@TheAnubhavdahiya 2 года назад

Yaaaaaaay , I needed this ❤️

@HannahMartinRG 2 года назад

Hope it will be helpful 💗

@lepetitquichotte 2 года назад

Sincerely, thank you!

@maudlaederach4549 2 года назад

Thanks you so much

@rosieschannelx 6 месяцев назад

do you have any stretches for helping with a natural sickle in the foot ? and also how to get more flexible in the legs xx

@tiaramakuchete4420 2 года назад

So excited. I might also want to work on my turn outs🤔😗✌

@HannahMartinRG 2 года назад

Hope it will be helpful! ☺️

@sumip2727 Год назад

Im trying to do this for a month straight!

@lilyzuchowski1955 2 года назад

Hi Hannah! You are my biggest inspiration!!! How many hours a week did you do ballet, conditioning, and stretching when you were 13? ILYSM❤💓

@dancegallerie 2 года назад

@Lily ZuchowskiThat's a good question

@HannahMartinRG 2 года назад

Heya! Thank you so much! Trying to stretch my mind back to 6 years ago… um… I think I was perhaps training about 3-6 hours a day 6 times a week? This was when I was a rhythmic gymnast. I couldn’t give you the exact breakdown of everything as it was a little different day by day 🙈

@lilyzuchowski1955 2 года назад

@@HannahMartinRG THANKS SO MUCH! I CAN'T BELIEVE YOU REPLIED!

@nictegki 2 года назад

@@HannahMartinRG and what about now as a professional dancer? 🌄🥰

@loiscourtois1336 2 года назад

Good afternoon Hannah, I hope you're doing well! I need to know what modification I could set for the exercice where we pulled our leg and do the circles with it. Because I can't be in the position you are : my bent leg's foot can't get flat on the floor even if I try harder. Do you have any tips to help me? I would be delighted if so, I love your content ^^

@MYT_08 2 года назад

SOOO EXCITED!!!😍

@HannahMartinRG 2 года назад

Hope it will be helpful for you ☺️

@MYT_08 2 года назад

@@HannahMartinRG it really was💖

@yellowdavis6081 2 года назад

I do highland dancing and really need to work on my turn out tysm!!!

@HannahMartinRG 2 года назад

I really hope this will be helpful 🙈

@katherinebrown4692 2 года назад

I hope you are enjoying life as a pro...after all that hard work you definitely deserve to.Any insights into your world are really interesting.

@HannahMartinRG 2 года назад

thank you so much! :)

@_.Lupita 4 месяца назад

this is the best turn out workout routine

@MrJimArt 2 месяца назад

great info : ) // why do you increase the volume so much when you aren't talking? makes it difficult to use late at night

@vicenterussozamorano3802 2 года назад

Just did your rutine, now I love u

@sarahlouisemcevoy6726 2 года назад

Can you do some zoom strength and conditioning classes as have missed taking part in your classes but would love some more strength and flexibility and conditioning classes on RU-vid and Instagram

@HannahMartinRG 2 года назад

I would love to be able to do some more zoom classes but at the moment we are about to go on tour to Plymouth and London! Things are super busy so I am currently unable to schedule classes 🥺

@josephineboisseau1410 Год назад

hello hannah, i can’t get my back to stay flat… do you have any advice ?

@ella.stylezz Месяц назад

this improved my turnout by so much tysm 💞

@ramkitty Год назад

making this 40 year old soldiers thighs explode trying to keep up, fantastic. thanks for your cheery effortless encouragement to shame my facia to comply.

@sophia5195 2 года назад

where is this BEAUTIFUL leotard from!?😍💗

@leroktruers1572 Год назад

Suggestion for the Tutorial with Harvey Klein ,Pilates teacher, how to improve the legs with Mobius Method would be Great!!

@Owldancer-j4d 8 дней назад

Those inner thigh exercises on the floor made my legs BURN!!! But they sure did increase and maximize my turnout!

@Mela251 Год назад

My checkpoints.🥰 <a href="#" class="seekto" data-time="83">1:23</a>

@Eva-MariaHohmann 5 месяцев назад

❤

@mausambhawsar3529 2 года назад

You are Great 🌹🙏🌹🙏🌹🙏❤️

@Truth_seeker.14 2 года назад

Mam, can the people get full body flexibility at 40+ age. If its possible, I must practice. Could you please reply me.

@blue._.berriess 2 года назад

Ngl I think it depends on what u mean by full flexibility. But I personally think that nothing is impossible, just be careful and don't overexert yourself I guess

@gladysma308 2 года назад

<a href="#" class="seekto" data-time="83">1:23</a> butterfly position

@lastround2357 2 года назад

Hannah actually looks like Sansa Stark's little sister!

@anetti53 Год назад

What RG stand for?

@ninap2338 Год назад

Real Gangster

@ForeverAyelén 26 дней назад

I think that Rhythmic Gymnastics

@user-so6or5kw7t 11 месяцев назад

@anivalbenavidez3839 2 года назад

You have a beautiful toe pointe. Could you showcase some pointe Improvement?

@HannahMartinRG 2 года назад

Thank you so much!! I have some foot strengthening videos already on my channel if you want to check them out :)

@deepoceankenny 2 года назад

👍…… 🏥⛪️😇🤣💫

@aristosachaion8892 2 года назад

Well I am not a ballerina but I have a very good turnout

@isabelle4749 2 года назад

I 'm so scared for your face😨

@julijepp 5 месяцев назад

<a href="#" class="seekto" data-time="355">5:55</a> am I just doing this onr wrong or are my arms just short because I cannot fully extend without my legs and arms giving eachother friction burns 🫣