TUTORIAL FRONT LEVER lv. 5 

TUTORIAL FRONT LEVER lv.5
In questo tutorial andremo a vedere il penultimo step prima di poter approcciare il full front lever, infatti in questo video vi mostro come allenare ed approcciare la half lay, esercizio molto tecnico ma fondamentale.
Con la partecipazione speciale di Erik Barsi
TUTORIAL FRONT LEVER lv. 5
In this tutorial we are going to see the penultimate step before we can approach the full front lever, in fact in this video I show you how to train and approach the half lay, a very technical but fundamental exercise.
With the special participation of Erik Barsi
Channel You Tube and Instagram Erik Barsi
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