Join me today for this Ultimate 30 Min Full Body Dumbbell Workout super Strength & conditioning beastly workout
Using our 3 Zone dumbbell strength and conditioning set up to work you to the max in 30 mins.
Working every muscle , building strength and working up a serious sweat
This workout is split into 2 sections with a quick 30 sec breather in between to grab yourself a drink and get ready for section 2 before we hit a punch more no repeat exercises
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Zone 1 - We hit a compound conditioning exercises to get the heart rate raised and every muscle working
Zone 2 - we pick up our heavier weight and push the muscles to the max
Zone 3 - We drop down the weight and focus on our more sculpting exercises
Each muscle group will also get it's own focused section with the legs and core being worked in each of our compound sections to fit them in also
This one is going to burn and you can make it as simple or as difficult as you need by simply upping or lowering the weights
But trust me , it won't take long for this one to start hitting hard
Grab those dumbbells and let's smash it
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If you love this workout , you will love our Brand new Zeus Skulpt program that has just launched and is quickly becoming possibly our highest rated program ever
30 min daily structured workouts a little like todays workout with 4 amazing weeks all with different structures and set ups
If you would like to try Skulpt , you can get it today with a 50% discount through this video using this link right here - zeusfitness.com/skulpt
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👉 Or Grab your FREE 5 Day Dumbbell workout series right here zeusfitness.com/5freeworkouts ✅ + Includes a Free Zeus High protein Nutrition & recipe pack with over 50 delicious recipes - yes 50 🤯)
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⏰ Also don't miss out on your own 14 day FREE TRIAL of Zeus Plus+ zeusfitness.com/zeusplus (limited availability - act fast)
What an amazing opportunity for you to try out Zeus Plus+ for yourself and see what all the fuss is about.
✅ Try out and access EVERY premium Zeus Program (Including Shred , Shred 2 Evolution , Beast, Burn (Resistance band edition) , Burn (Dumbbell Edition), PumpT , Lift , Hybrid , Absolution , Xpress & more
✅ 2 week Mini challenges & bonus workouts
✅ Members Zoom call catch ups, Q&A's, live workouts & more with myself
✅ Even more Recipe & nutrition packs
✅ Access through the Zeus App
✅ All future premium programs
✅ and much , much more
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Hey , why not give it a try for at least the next 2 weeks, get fit , get healthy
No risk, all reward and a ton of fun
Join up and take advantage of the free trial above
I'll hopefully see you on the inside.
Grant
23 июл 2023
