Ready to transform your body and boost your fitness? Join Angie for this high-energy, 40-minute cardio and upper body circuit crusher that will leave you feeling stronger and more energized than ever!
Why choose this workout with Angie?
✅ Efficient: Burn fat and build muscle in just 45 minutes
✅ Expert guidance: Angie's clear instructions and form tips ensure you get the most out of every move
✅ Customizable: Modifications provided for all fitness levels
✅ Time-saving: Combine cardio and strength training in one session
✅ Motivating: Angie's enthusiasm will keep you pushing through the burn
Equipment needed:
A pair of dumbbells (choose a weight appropriate for your fitness level)
This circuit-style workout targets your entire upper body while keeping your heart rate up for maximum calorie burn. You'll sculpt your arms, shoulders, chest, and back while improving your cardiovascular endurance. Perfect for busy professionals, fitness enthusiasts, or anyone looking to shake up their routine!
Don't forget to like, subscribe, and hit the notification bell to never miss a workout with Angie. Let's crush those fitness goals together! 💪🔥
#CardioWorkout #UpperBodyCircuit #HomeWorkout #FatBurning #StrengthTraining
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🙏 Thank you for being a part of my fitness journey and for your continued support! Your presence and engagement mean the world to me.
I want to take a moment to express the importance of donations and supporting the workouts I provide for free.
My goal is to help you achieve your fitness goals, improve your health, and enhance your overall well-being. I pour my heart and soul into creating high-quality workout content that you can enjoy and benefit from.
Behind the scenes, there are costs involved in producing and delivering these workouts. From equipment and editing software to the time and effort invested, it all adds up.
By donating and supporting my channel, you directly contribute to the sustainability and growth of my content. Your generosity helps me improve the quality of my videos, expand my offerings, and reach a wider audience.
Every contribution, no matter how small, makes a significant difference.
Once again, I want to express my deepest gratitude for your support. Your donations not only help me but also enable me to keep providing you with valuable fitness content. So, let's continue this journey together and make a positive impact on our fitness goals. Thank you! 💪🌟
🌟 Patreon: / angiefitnesstv
💰 PayPal: paypal.me/Angi...
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DISCLAIMER: This video is for informational purposes only. Consult your physician before starting any exercise program. By participating, you agree to do so at your own risk. Stop immediately if you experience pain or discomfort. The creator and presenter of this video are not responsible for any injuries or damages that may occur
14 окт 2024