Thanks Lee. I agree. The one thing that always enters my mind is Motivation + Action = Results Visualization also helps keeps you motivated. I remember reading many articles from you in the Muscle and Fitness magazines back in the day, whereby you had your ‘Ask Lee’ column. And I remember you talking about visualization prior to all your workouts because it sets the stage to help keep your motivation levels up. It’s like to picture your workouts and how you want your muscles to look like as a finished work of art. And you know what? It works!!! 💪🏼😎 Let’s Rock!!!!
