Dr Goldman reveals some tips for living longer. He emphasizes the importance of a reasonable diet that avoids processed or chemically treated foods. He also believes in the benefits of nutritional supplementation and personally takes 30 to 40 vitamin pills a day. As people age, hormone replacement therapy may be necessary to balance hormones. Dr Goldman acknowledges that many doctors lack knowledge in nutrition, so he established the American Academy of Anti-Aging Medicine to educate physicians and promote a holistic approach to extending lifespan. With the internet, patients are becoming more informed and seeking information for their health decisions.
13 июл 2023
