Thanks for this workout. It’s much easier to do these on RU-vid vs your IG. It is helpful to have another person in the videos especially if they’re not professional PT. Some of the small issues Grant comes across are issues that happen to me while doing exercises. I wouldn’t necessarily have thought I was doing something incorrectly though, but typically assume I’m just not strong enough. Thank you for putting this awesome content up.
You knocked another one out of the park, L.A. ever since I started watching your videos I have been more aware of my everyday movements and I try to engage my muscles with every step I take and every time I reach for something up high. Keep inspiring healthy living because your channel is making a difference❣️
Thanks LA!! I’m a PE teacher and PT and I have patients with back and shoulders pain and this is so amazing to work for. Thanks again for those exercises that helps others!! You are amazing 😍
Hi LA, I am guessing that most of ur comments are for grant,but this is for you,I am a fan of you,I love ur workouts,especially the beach ones,just gives a really good vibe,and u keep me motivated and fit,and for that,thank you. ❤️ lots of love,Tasneem ❤️❤️
hey just for fun you should do a workout where Grant gives 100 % of commentary ! I realize that means less instructions but like I said...just for fun! I liked this one for the instructions though!
Hey I am a fan of Grant re the Flash. I love the professionalism in this video. Awesome job Dr. Thoma and Mr. Gustin.👍🏾 by the way I am from Jamaica🙂 all the way in the Caribbean.
I had a surgery recently. Due to a risk of incisional hernia I am not allowed to lift any weight for a while. I don’t know any exercises that I can do to stay in shape. Hopefully you could suggest some exercises. Always love your video. The exercises you show have helped a lot in staying active.
Did this video this morning, it made me laugh and that doesn't happen for me at all 6AM working out, cute couple, the last exercise really made my shoulders feel good, definitely plan on doing this video again.
Hi La. Thanks for this cool work out. I love it. Plz do more specifically with Grant. And can u plz do some workouts specifically for the inner thigh and slim arm?🥺 Thanks 😘
Omg the commentary by Grant is hilarious. 😜 Lightens the mood while working out (aka makes working out fun!) But also, the Flash with a stache is ... no bueno. 🥸 lol
Hey I am a huge fan of the flash but I needed help for a better workout and I've been following your page and you just gave me the best home work out to do.
Hi! Just wanted to say that your content on IG and YT has always been very inspirational and educational to me :) I’m a college student starting to get back into working out more now, and I was wondering if you have any advice for not so great knees?
yes my queen being #active on yt puhlease the best thing ever + I've been spamming all your videos for this I swearrr but I'd die for your skin care routine doe plus blooper reel bb 😂😘
I have scoliosis and I really wanna make my back muscles stronger to support the spine so this workout was great. I also did the posture workout which was also great :)
Love this! Sweating like anything but ho it's worth it ( I sweat easy 😂) I have been experiencing shoulder and stiff back problems from sitting too long at work so this workout is really good for me.