Looking for a quick full-body workout with dumbbells? Check out the dumbbell workout challenge that will help you strengthen and tone your muscles at home. Get ready to burn calories and build a stronger, toned body with this interactive workout! Please Subscribe / @interactiveworkouts-iw
𝐂𝐡𝐚𝐩𝐭𝐞𝐫𝐬:
0:07 Dumbbell Bench Press.
1:09 Inclined Dumbbell Bench Press.
2:10 Dumbbell Floor Press.
3:10 Standing Dumbbell Shoulder Press.
4:12 Dumbbell Lateral Raise.
5:12 Dumbbell Tricep Kickbacks.
In this video"Upper Body Dumbbell Workout | Interactive Workouts" there is a dynamic exercise routine focusing on strengthening the upper body using dumbbells. It offers a variety of interactive exercises targeting muscles such as the chest, shoulders, arms, and back, providing an engaging and effective workout experience.
Target different muscle groups by doing this exercise with weights, and work on your biceps, triceps, shoulders, and chest to achieve your dream body.
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@InteractiveWorkouts-IW
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14 апр 2024
