Тёмный

Using a Jade Roller for the Lymphatic System and Face Swelling - By a Lymphedema Physical Therapist 

Cancer Rehab PT
Подписаться 427 тыс.
Просмотров 98 тыс.
50% 1

Jade rollers for the lymphatic system and face swelling are explained and shown how to complete. Jade rollers and face rollers, which are often made with a gemstone such as Jade or rose quartz, are used to try and help decrease swelling or puffiness in the face, boost circulation, and improve the lymphatic system with lymphatic drainage. Face Rollers are gaining popularity by the public but also by celebrities, so I hope this helps explain how one may utilize the tool if cleared by his or her doctor.
𝗟𝗼𝗼𝗸𝗶𝗻𝗴 𝗳𝗼𝗿 𝗮 𝗟𝘆𝗺𝗽𝗵𝗮𝘁𝗶𝗰 𝗗𝗿𝗮𝗶𝗻𝗮𝗴𝗲 𝗣𝗿𝗶𝗻𝘁𝗮𝗯𝗹𝗲?
Shop my e-guides with directions, diagrams, and step-by-step photos here: www.cancerrehabpt.com/shop
𝐏𝐫𝐨𝐝𝐮𝐜𝐭𝐬 𝐒𝐡𝐚𝐫𝐞𝐝 𝐢𝐧 𝐭𝐡𝐢𝐬 𝐕𝐢𝐝𝐞𝐨
Jade and Rose Quartz Roller Kit with GuaSha Tool: amzn.to/3lzvxIC
Jade Roller plus GuaSha Tool: amzn.to/2PfnR29
Jade Roller: amzn.to/3tNWZ8t
Rose Quart Roller: goto.target.com/DVVzNG
Disclosure: Links included in this description may be affiliate links.
Chapters:
00:00 What are Face Rollers?
00:48 Benefits of Jade Rollers
01:34 Safety
01:44 Research
02:16 How Rollers are Used for The Lymphatic System
03:43 How to Prep your lymphatic system before using a Roller
04:34 The Roller shown in sequence on the face
06:22 How long to use it and how often
06:50 Cleaning
06:56 Summary
-------------------------------------------------------------------------------------------------------
Finding my channel and content helpful and want to support my channel? Your donations are greatly appreciated and can be made here: buymeacoffee.com/cancerrehabpt
Join us on Instagram: @cancerrehabpt
/ cancerrehabpt
Check out my website for more information:
cancerrehabpt.com
-------------------------------------------------------------------------------------------------------
Use code KELLY10 for 10% off the BEST, medical-quality lymphedema products at BrightLife Direct : bit.ly/3udwb1t
For my favorite, go-to products related to management and wellness for lymphatic health and oncology, checkout my storefront!: amazon.com/shop/cancerrehabpt
Disclosure: Links included in this description may be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you. Thank you for your support!
*I am a physical therapist, but not your physical therapist. Although I do monitor comments, I cannot respond to personal medical questions. Please know that these are questions for your own doctor or provider as this is general information only. Thanks!
DISCLAIMER
THE CONTENT OF THIS VIDEO DOES NOT REPLACE THE CARE OF PHYSICAL THERAPISTS OR OTHER HEALTHCARE PROFESSIONALS. THIS VIDEO CONTENT IS IN NO WAY TO BE CONSTRUED OR SUBSTITUTED AS PHYSICAL THERAPY OR ANY OTHER TYPE MEDICAL ADVICE, BUT IS FOR GENERAL EDUCATION aND DEMONSTRATION ONLY. THESE MOVES MAY NOT BE APPROPRIATE FOR YOUR SPECIFIC SITUATION, SO GET APPROVAL AND GUIDANCE FROM YOUR OWN HEALTHCARE PROVIDER BEFORE BEGINNING. PERFORM AT YOUR OWN RISK. DON'T USE THIS CONTENT TO SELF-DIAGNOSE OR SELF-TREAT ANY HEALTH, MEDICAL, OR PHYSICAL CONDITION. YOU AGREE TO HOLD HARMLESS AND INDEMNIFY CANCER REHAB PT LLC FOR ANY AND ALL LOSSES INJURIES, OR DAMAGES RESULTING FROM ANY AND ALL CLAIMS THAT ARISE FROM YOUR USE OR MISUSE OF THIS CONTENT.ALL CONTENT OR RECOMMENDATIONS ON THE COMPANY’S WEBSITE, SOCIAL MEDIA, BLOG, OR EMAIL SERIES AND CANCER REHAB PT LLC's COMMENTS ARE EXPRESSIONS OF OPINION ONLY.

Опубликовано:

 

26 июл 2024

Поделиться:

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист
Посмотреть позже
Комментарии : 46   
@CancerRehabPT
@CancerRehabPT 6 месяцев назад
𝐋𝐨𝐨𝐤𝐢𝐧𝐠 𝐟𝐨𝐫 𝐋𝐲𝐦𝐩𝐡𝐚𝐭𝐢𝐜 𝐃𝐫𝐚𝐢𝐧𝐚𝐠𝐞 𝐨𝐫 𝐄𝐱𝐞𝐫𝐜𝐢𝐬𝐞 𝐏𝐫𝐢𝐧𝐭𝐚𝐛𝐥𝐞 𝐇𝐚𝐧𝐝𝐨𝐮𝐭? Check out my e-guide with directions, visual diagrams, and more in my shop: www.cancerrehabpt.com/shop
@dejolieesthetics931
@dejolieesthetics931 Год назад
I’m a licensed esthetician and this is the best and most informatively helpful video I’ve seen. Thank you so much for being concise! I just subscribed.
@pbd7168
@pbd7168 2 года назад
I found your channel while looking for a sinus relief massage because I could not get any relief using medications. Unfortunately, my hands are bad so I couldn't do the massage daily. After watching this video I went and purchased a jade roller and I can now do the massage every day. This has helped me enormously! Thank you for sharing
@ManifestedMELANIN
@ManifestedMELANIN 2 года назад
I am a licensed esthetician. Thank you so much for this video. You are a great teacher. This was easy and simple to learn. I will be watching more of your video. I subscribed YAY.
@CancerRehabPT
@CancerRehabPT 2 года назад
Thank you for the kind words! So happy to have you join 🙂
@annavalentinovna5267
@annavalentinovna5267 4 месяца назад
I hope even more people will find your highly professional, resultative and caring videos on lymphedema❤
@davebelferman915
@davebelferman915 Год назад
I am glad I found you on YT! Thanks for this posting.
@karenhobaugh4107
@karenhobaugh4107 Год назад
I’m so glad I found this one! My mom put a roller in my Christmas stocking, and I had no clue what to do with it! Thank you 😊
@ic2009ba
@ic2009ba 5 месяцев назад
Thank you Your video provides so much knowledge, and simple to follow and understand. ❤
@Super-bn8nw
@Super-bn8nw 2 года назад
I have used this jade roller for a couple times that really help the tightness of my arm after breast cancer surgery. Thank you so much !
@RiverkeeperEmberStar
@RiverkeeperEmberStar Год назад
Very informative. Instructions say to start at the forehead down. The difference between hands and roller is heat VS cold. Just like the med icy hot I would use the roller first then the hands to relax after working out the fluids. Although when we consider a bath which is used to remove toxins we start with heat 🔥 this moves the toxins to the surface as the herbL or sitz bath water cools this pulls out through the skin. This is why rinse in the shower is highly recommended for before and after a bath (herbal or sitz). Loved the vid so much I left my thoughts. I got my jade roller kit off Amazon
@mee2403
@mee2403 Год назад
Got good results with your method..and the roller
@holisticdragon
@holisticdragon 3 года назад
Thank you so much!
@kleindavis550
@kleindavis550 Год назад
i have sinus issues and love your channel
@panatypical
@panatypical Год назад
I've had really bad arthritis for a while and I don't have the dexterity to massage myself the way you show. What I did was I got a couple of those tools with the rubber ends that you use for frosting cakes. That's what I use and they seem to work all right.
@timshanemelton
@timshanemelton 3 года назад
Needed this information
@learnwithbooks2935
@learnwithbooks2935 3 года назад
Very nice mam lot of love from India
@amezy-i3v
@amezy-i3v 3 месяца назад
Thank you!!!
@beth6208
@beth6208 2 года назад
Your info is very helpful, thank you!
@CancerRehabPT
@CancerRehabPT 2 года назад
You’re so welcome!
@jillmiller1752
@jillmiller1752 3 года назад
Thank you for your videos. Could you do more videos on additions to compression and massage for the groin area? I have lymphedema in that area and using compression shorts (plus other cushioing) and massage have not made much of a difference. Thank you.
@marytesta3003
@marytesta3003 2 года назад
I have mucky sinus and keep these rollers in the refrigerator and use them frequently. They feel good.
@GoAskYourMother11
@GoAskYourMother11 2 года назад
I had no idea what lymphedema was until yesterday. I am a 7 yrs Hodgkin's Lymphoma survivor who has been losing my mind with ear/nose issues. I am truly hoping to find some answers asap!
@iamladya_31
@iamladya_31 3 года назад
Hi 👋 hello Kelly. Greetings from Houston, TX ☺
@MiddleClassHippie
@MiddleClassHippie 3 месяца назад
Very helpful video, thank you! Based on one of your other clips, I would have thought you need to finish by rolling downward in front of the ears and then down the sides of the neck to move fluid towards the collarbone. Have I got that wrong?
@pamelahanson1686
@pamelahanson1686 2 года назад
How do you know the difference between lymphatic fluid or edema?
@soulsistar3769
@soulsistar3769 2 года назад
Hello Kelly, just discovering and appreciating your videos. What do you think of the Amethyst Facial Roller? I got one at a local store, not really knowing the difference with the rose or jade... the amethyst was on sale to be honest! Thanks :)
@yasmineacevedo1604
@yasmineacevedo1604 Год назад
Do you have an recommendations for Sebaceous cysts face?? Will this help? And we is it possible to help move the sister long through the drainage system without surgery removal?
@marialuisazappia1639
@marialuisazappia1639 Год назад
Can I massage the right and left sides of the face at the same time using two rollers at the same time, one with the right hand and the other with the left?
@marywijesuriya6495
@marywijesuriya6495 2 года назад
Can I massage my arms with lympoedema with jade rollers
@jessicagalvin363
@jessicagalvin363 2 года назад
Thank you for your video but do have a question. Is there a roller that you recommend for use on the feet/legs like the rollers your showing. Appreciate your feedback. Jessica 😊
@bhav1423
@bhav1423 Год назад
You can actually use a rolling pin for feet and legs- i use either a wooden one, or one made out of granite or steel.
@SteamyPMcGee
@SteamyPMcGee 6 месяцев назад
I got stainless steel as its also very cold but easier to sanitise. Jade is porous which can breed bacteria.
@beckyjumps7558
@beckyjumps7558 Год назад
an aesthetician recommended lymphatic massage and circulation for under eye issues such as puffing, circles, etc. Do you think that can help? I'm getting a hydrafacial that seems to concentrate on lymphatic drainage. Just wondering.
@spencerjoan1611
@spencerjoan1611 Год назад
What is the flat art shape stone for.
@lynny5510
@lynny5510 Год назад
My son is 38 yrs old and was born with congenital lymphedema. He is missing lymphatic vessels in both legs causing his legs and feet to swell and it causes a back up of the whole lymphatic system making him look swollen all over. Do you have any suggestions for someone born with this condition? He has struggled all his life and has developed cellulitis many times throughout his life. He uses leg wraps but that is about all any doctor has ever told us to do for his condition. I appreciate any suggestions you may have. Thank you.
@Blueseegull
@Blueseegull 3 года назад
Hi mam! Is there supplements or food or herbs that are good for our lemphatic sestym?
@SG-wq4rm
@SG-wq4rm 2 года назад
@g0ld peDalist Cut down salt and up your water intake will help you tremendously.
@mayagarcia7474
@mayagarcia7474 6 месяцев назад
How many times a day can the massages be done?
@isabelcastillo2394
@isabelcastillo2394 Год назад
Kelly, do you have a site on Amazon? Thank you!
@CancerRehabPT
@CancerRehabPT Год назад
Yes, I have a storefront sharing some go-to products. It’s in the description box but here is the link 🙂 www.amazon.com/shop/cancerrehabpt
@kimalonzo7387
@kimalonzo7387 2 года назад
I have a lot of pressure on my eyes. Can i gently use the roller on my eyelids?
@marytesta3003
@marytesta3003 2 года назад
I am not a PT and am an LMT and specializes in Lymphatic drainage. I keep small (toe) basalt stones in the refrigerator. I place a kleenex tissue over the eyes and place a stone on the eyelids. You could also keep flax seed eye pillows in the refrigerator and use them. It's really relaxing and relieves puffiness. As always make sure you discuss symptoms with you doctor and eye doctor to determine if there is an underlying condition.
@mariannerosen8766
@mariannerosen8766 4 месяца назад
Are they really gemstones; if so they would be more costly.
@younusanjum8547
@younusanjum8547 Год назад
Cancer please change ur name. Beauty and cancer don’t go side by side
Далее
НАШЛА У СЕСТРЫ СЕКРЕТИК
00:36
Просмотров 522 тыс.
Facial Gua Sha and Acupressure Massage | Gothamista
11:07