Using Intensification Techniques To Amplify Workouts! [Lean Bulk Ep.03] 

Drop Sets, Myo-Reps, Partials, Extended Sets... All of these "intensification techniques" get thrown into this workout and if you plan to give it a try, just be ready to FEEL IT days later! I'm telling you, even I was sore as hell days after this session!
But also, that's what physique training is all about! Pushing your limits and challenging yourself, while also keeping what you do in the gym safe and science-based.
Which is exactly what this vlog is about; I take you through a full Push Workout during my Lean Bulk, where I decided to throw in a few intensifiers to challenge myself and make up for some lost training from earlier that week.
------
Free Resources, 1-On-1 Coaching, Affiliates, and More Content 👇
🔌 WEBSITE: tailoredcoachi...
🚀 1-ON-1 COACHING: tcm.securechko...
📲 GET MY TRAINING PROGRAMS {APP - 7 DAY FREE TRIAL}: www.thetailored...
🏋️ GYM EQUIPMENT: giantlifting.c... (Use TCM10 for 10% off)
💊 Revive-MD: raw.rfrl.co/ng8jn (Coupon Code = TAILORED)
💊 GET RAW NUTRITION: raw.rfrl.co/ng8jn (Coupon Code = TAILORED)
🎙️TAILORED LIFE PODCAST:
podcasts.apple...
🎙️TAILORED TRANSFORMATIONS PODCAST (CLIENT STORIES):
podcasts.apple...
#tailoredcoachingmethod