Using The Boxing Half Guard 

Using The Boxing Half Guard AkA The Philly Shell has great benefits and also advantages too.
Because of my Filipino Martial Arts training i like to use the elbow to destroy incoming punches. however in boxing rules this is a no, no!
The best guard for beginners to learn is the basic parallel arms , wether that a 'pig a boo' or long guard approach
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Enjoy training and keep exploring
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