Utthita Parsvakonasana | Parivrtta Parsvakonasana | Ashtanga Yoga Asana School 

Thankyou so much I have been watching your videos for ages and finally I want to aknowledge how much I appreciate your videos :)

I love how you explain things in such detail love this channel x

Thank you! This was very helpful! 💛

Purple Valley Ashtanga Yoga, i love your video pose breakdown and explanations. Thanks. More please! :)

Thank you 💞

In Utthita Parsvakonasana, should there be any focus of the left hip moving forward when doing the right side and right hip moving forward when on the left side? I don't mean like squaring the hips off, but trying to move that back hip forward a bit to feel more balance. I've been adjusted differently and a bit confused whether to keep that in mind or not.

Well explained

Это то что мне нужно! 😃

Awesome 👍🏽

thanks