Parivritta Trikonasana | Revolving Triangle Pose | Spinal Twist | Twisting Yoga pose

Подписаться 724 тыс.

Просмотров 23 тыс.

50% 1

Parivritta Trikonasana | Revolving Triangle Pose | Spinal Twist | Twisting Yoga pose
Namaste, Welcome to our RU-vid channel
Prashaantj yoga
In today’s video we are discovering the standing twisting yoga pose Parivritta Trikonasana. This Is spinal twisting yoga asana in standing sequence.
In this video I’m covering
- How to do Parivritta Trikonasana
- revolving triangle
- How to improve twist
- How to release the tension with twisting
- Twisting for healthy back
- Twisting for releasing pain
- yoga for back pain
- parivritta trikonasana kaise kare
- step by step Parivritta trikonasana
- Improve your twisting posture
- Yoga for flexible back
Other playlists:
sun salutation
• Do this way Sun saluta...
Download facing dog
• Becomes flexible | Dow...
How to become flexible
• Padangushthasana | ash...
How to do kumbhaka breath retention
• Kumbhaka | breath reta...
Prepration for pranayama
• Pranayam sadhana| Prep...
How to do lotus pose
• No more pain in padmas...
Connect me in Instagram
/ prashantjyoga
#twist
#spinaltwist

Опубликовано:

13 дек 2021

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист

Посмотреть позже

Комментарии : 62

@nitinmani1 2 года назад

Clear explanation. Even though I am doing yoga for past 10 years, I am learning lot from your videos. You doing service to mankind.Pls teach us more asanas, pranayama and meditation.👍🙏

@sitakumar1871 2 года назад

Do you have online classes for beginners, so we learn the right way? Your explanations are very clear and with a sound physiological basis

@vinapatel8265 2 года назад

You are excellent, explanations are detailed. Thank you.

@yogeshgundecha8873 2 года назад

I feel blessed to have your videos

@meghanapatil4748 2 года назад

You are Soooo good in explaining yoga. Lots of respect for you

@anandtrivedi6217 2 года назад

Thanks 100 times for all the knowledge you share

@sangeetasetia5186 4 месяца назад

Thank you so much Prashant ji for guiding us 🙏🏻

@tonivandyke 8 месяцев назад

So happy to find your videos. Thank you so much for your clear explanations. This is exactly what I was looking for.

@sonalparikh1632 Год назад

Very precise and sensible explanation for the asana, outstanding!! I particularly loved the lengthening of the body upwards and than twisting. Makes total sense. Thank you for sharing your knowledge Prashant ji 🙏

@tbksandeep79 2 года назад

This is an amazing explanation. I have lower back pain but can do with your instructions

@emanianjireddysamhitayoga65 Год назад

This is an amazing explanation. Nobody explains like you sir

@malligahsellapan7929 2 года назад

Excellent sir! Deep Gratitude!

@aaramse4329 11 месяцев назад

your seva for mankind is highly appreciated. bahooooot dhanyevaad!!!!!! 😍❣

@nandkishorebhatt8378 2 года назад

Sir... There is lot of things we have to learn and practice from you...talented technique you have.

@PrashantjYoga 2 года назад

I am there to guide. Lets grow together

@Noonoo3336 Год назад

excellent ,clear instructions. Thank you so much.

@vincenzacatalano1588 9 месяцев назад

Amazing Prashant 🙏thank you from the bottom of my heart for the clear cueing! I miss your classes

@kajalmangukia 2 года назад

Thank you so much 🙏 God bless you 🙏🙇‍♀️💝

@vibhakumari9498 5 месяцев назад

Excellent explanation. Thank you so much.

@miriamirei8540 10 месяцев назад

Very clear and great explanation Namaste 🙏

@minikaur7216 2 месяца назад

very clear now im first time

@StayGlamWithSarmistha 9 месяцев назад

OMG..Your explaination is very informative...Thanks a lot sir for helping us...❤❤

@Deepa0309 Год назад

Wonderful 😊 thank you

@dipanwitaghosh6733 Год назад

Very clear presentation

@manishazalte8813 Год назад

धन्यवाद

@ritasingh5246 Год назад

Namaste🙏 sir Explained so clearly. I learn lot from you sir thanks for the video

@manilal7325 2 года назад

Nice... Detailed information... Thanks a lot... 🙏

@leenasanghvi2334 11 месяцев назад

Super explaining

@guljeetsokhi244 2 года назад

Thanks 🙏🏻 for your clear explanation and your knowledge reflects very well.Please make a video for knee arthritis and how to improve the mobility of the knees.

@reenaranderia3619 Год назад

Very well explained sir I’m a beginner and learning a lot from your videos 😊

@mukeshganeshpatel Год назад

Love it

@ragulangnanaguru3866 Год назад

Thank you sir

@raghavendragouda343 Год назад

Super cute yoga

@yasminkhan8576 2 года назад

Very good teacher

@shaginis9947 3 месяца назад

Thank-you master

@BasantKumar-sd4ny 2 года назад

Prashant Very clear explanation. Please mention Who should not do this Asana ( like those who have back pain And spondylosis)

@sarassaras1660 2 года назад

Just got into your video today and subscribed immediately. Thank you for all the guidance. You are in Rishi Kesh. Qould love to join your classes there.

@sujathasubbiah 2 года назад

no words thanks a lot sir.could u please teach every day routine to develop arm strength and shoulder opening sequence too

@PrashantjYoga 2 года назад

I am happy that you liked it and thanks for complement I will make daily classes video also soon please keep yourself updated

@Returningtolife 8 месяцев назад

back foot at 65 degrees. don't damage your knees just for the sake of 'tradition' You turned it anyway! legs wider for better hip stability and full spinal extension. refer to Light on Yoga. Namaste!

@deborahyang7469 Год назад

Mater class! Would you please offer on line class 🙏

@yogianuj7244 2 года назад

🙏🙏🙏🙏

@beenagorimankhan8566 2 года назад

Hi Sir, i love your yoga lessons and the way you guide us. How about those who have spine problem....spondylolisthesis? Maybe you can tell us how and what we can do in certain poses like when u did in the "weight loss"video...i.e the part lying on the back yoga for lower abdomen...remember. Thanks Sir.

@up25wala45 9 месяцев назад

Sir please do Virbhadra asana A

@mirannaalariikola1735 2 года назад

Hare Krishna prabhu, do you have online classes?

@Pari_1512 2 года назад

Anna, where did you learn Hatha yoga ?

@ManishaSharma-so5hz Год назад

Check Iyenger out uth respect to the movement of toes.

@panhorseracing5893 Год назад

Sir link of trikonasana

@panditjidabral2366 2 года назад

Garhwal ke ho Jakhmola ji ? Where do you live and your english is very good and I am being your video for the very first time. SO far so good, I like your speaking style.

@PrashantjYoga 2 года назад

I am from rishikesh uttrakhand 🙏🏻🙏🏻

@ManishKumar-tu7xy 2 месяца назад

Hello, will the legs be straight i mean knees should not be bent?

@michaelhaldar6506 2 года назад

Omg you are a great teacher.. where can I take your class? I live in Australia 🇦🇺

@PrashantjYoga 2 года назад

Plz contact +917351912811

@ashwinidixit116 2 года назад

I like your videos. I try to do perfect posture..but I am not very flexible. Can you please tell the pose to be taken if I can not resch down completely?

@sachaman8001 Год назад

use yoga block or elevated surface to enable your hand to rest on something firm and with time and more flexible harmstring you will have the elevated surface being lower and lower until you could do the normal exercise

@arundhatimalviya3533 Год назад

Very difficult. Palms don't touch the floor. Please show with blocks

@psinghmn Год назад

Is it ok to bend the front knee next to the hand? Or else my hand won’t reach the floor 😂 will I benefit from bending the knee ?

@anilbhatt4419 2 года назад

Please speak in Hindi language

@PrashantjYoga 2 года назад

कुछ वीडियोज़ हिंदी में भी है कृपया करके देखिए और कुछ वीडियो अंग्रेज़ी माध्यम से भी सिखायी जाएगी। मैं आशा करता हूँ कि आप अंग्रेज़ी वीडियो को भी अपना सहयोग देंगे और सीखने का प्रयास करेंगे

@panditjidabral2366 2 года назад

Someday somebody might say Please make in Garhwali

@manishazalte8813 Год назад

धन्यवाद

@manishazalte8813 Год назад

धन्यवाद