Vagus Nerve Yoga: Psoas Release and Gentle Stretch 

My whole being absolutely loved this!! Thank you so much! I appreciate you and your work very much Dr Schwartz ❤

It saved my day, going to rehearsal with a feeling of release and joy in my body❤

Thank you for these short practices 🙏🏼

Hi Dr Arielle, I am one of Dr. Aimie's 21-Day Journeyers. I saw your name and thought I'd try it, knowing Aimie would give it a thumbs up. This practice reinforced many of the exercises I learned with Aimie and added some new movements and explanations. Thank you! I will be back!

Definitely what I needed, and was just what I was looking for. Thank you! God Bless!

Really helped me. I’m going to keep exploring this. Thank you

Love love love so much!!! Thank you!!

Great moves. Thank you so much!

Amazing.. Thank you !

Thank you, just beginning to unlock layers of very tight hips and quads from years of cycling 🚲

That felt really good, thanks!

Wonderful❤️

Omg I cannot do a 90/90. That’s very painful for me