Vegetarian Full Day Of Eating | Biki Singh (India’s First Classic Physique Pro) | 3192 Calories 

WAHEGURU JI NAMASTE 🙏 GREAT JOB

I'm guessing he is jain vegetarian?

Gurbaani be padte ho ya bss jaanwaro ke tarah khaate he ho simple question reply

Any kind of nuts without soaking is waste…your body is not gonna absorb nutrients from it. Include this thing in your next videos

ॐ नमः शिवाय।

Get on his face to see if your sentiments are right or not

@@clempat4 the right to self Preservation is universal my man....even a sweet dog will bite if you step on his tail, it doesnt take away that he is a sweet dogo in the end.

well said man. But you know how it is, always going to be that one commenter lol @@apocratos0174

Glad you enjoyed this one my friend- we also appreciate the translation support !!

Yeah his bodybuilding lifestyle almost seems like a religious practice

If you ever meet people who practice Sikhism, like Biki does, you will soon come to see that they are genuinely the kindest most helpful people you will ever come across. An Indian scholar (not a Sikh) was once asked what was the best thing that India has given to the world, and without hesitation he replied the Sikh people.

Honest and sincere. Those are the words 👍

@@terrymahnu9182haha what nonsense. Jatt Sikhs are known criminals in the Uk and in India

Respect for you Sir

how is it in silence? he did it on camera lol

@@eldertoguro1 at least he didnt boast about it or mention it

@@topg2820 doing something on camera isn't doing it in silence. you think he didnt' know everyone watching this video would see it?

@@eldertoguro1what’s with the pettiness. Most people sit there and would mention it or brag. He did it in his own language without declaring in the majority watching language

@@Sal-hw9ub i'm not being petty, i just find it comical how many people are gullible enough to believe he didn't know this would be put in the video with english subtitles. i guess people being gullible is the reason propaganda works though

Absolutely!

But he is a kaafir . Why are u praising him ?? Ur shhyyyty quran says something else

And how he feels physically better - that got my attention for sure.

@@wombat5252That’s not vegetarian, that’s vegan mate.

​@@wombat5252I love it when people correct other people but their correction is actually dead wrong. Don't you?

Beans and legumes is disgusting peasant food, but good on this guy for getting to where he is now

@@wombat5252he's not vegan you mean. Vegetarian eats animal product, not the animal

Glad you enjoyed it!

Biki is a great dude!

Best eating vid I’ve seen on here. Better than any bro chat with his chicken and rice

@@sonanderson6351 Well it's just easier with meats because of the protein content but totally agreed, this is cool and different to watch. Gotta respect him because it really would be tougher to be a vegetarian bodybuilder. Sure you won't become a Ronnie Coleman or Phil Heath without the meats, but you can get to a pretty impressive size without the meats.

@@wombat5252 Exactly. I would prefer to be of much less size than Ronnie Coleman and even a bit less than Biki! It depends on the preference & the body type you wanna maintain. But nonetheless Biki has my respect for being a vegetarian pro body builder.

Put the phone down AFTER the episode bro 😂❤

might sound weird, but watching these vids definitely help me get food down 😮‍💨

Hi friend thanks for the support! Yes we do have a few more videos from this shoot!

Not all Sikhs unfortunately, am a Sikh myself. Jo bole sonihal SAT SRI AKAL!!!!!

Exactly not all Sikhs. I met a guy from India and he’s based in the US. I’m a British UK born and raised Indian woman and he treated me so badly. He was a narcissist, psycho, pervert, master manipulator, he used coercive control throughout the 4 days I was with him basically all the manipulation tactics on me. First time I met a strange man with no empathy, he just used and abused me - he was angry over little things. I was disgusted and I didn’t know he was the way he was because 3 weeks before I met him he was love bombing over video calls everyday. He was sick. My sister in law is Sikh. This guy knew I wanted a relationship, marriage and kids but he treated me like I was an object. Never going out with a guy from India again (first and last time). I’m a nurse and well educated myself, I come from a great family oriented background but he just wanted to degrade me. He was a divorcee too, said a lot of bad things about his ex-wife of 4 years but was more into his ex-sister in law who his brother was married to again for 4 years too who was white American. He was a pathological liar so God knows what was true. Anyways, I don’t trust all Sikhs anymore (not all are the same but this guy I met was sinister). 🇬🇧

@@Ivandrago89 Exactly not all Sikhs. I met a guy from India and he’s based in the US. I’m a British UK born and raised Indian woman and he treated me so badly. He was a narcissist, psycho, pervert, master manipulator, he used coercive control throughout the 4 days I was with him basically all the manipulation tactics on me. First time I met a strange man with no empathy, he just used and abused me - he was angry over little things. I was disgusted and I didn’t know he was the way he was because 3 weeks before I met him he was love bombing over video calls everyday. He was sick. My sister in law is Sikh. This guy knew I wanted a relationship, marriage and kids but he treated me like I was an object. Never going out with a guy from India again (first and last time). I’m a nurse and well educated myself, I come from a great family oriented background but he just wanted to degrade me. He was a divorcee too, said a lot of bad things about his ex-wife of 4 years but was more into his ex-sister in law who his brother was married to again for 4 years too who was white American. He was a pathological liar so God knows what was true. Anyways, I don’t trust all Sikhs anymore (not all are the same but this guy I met was sinister). 🇬🇧

Exactly not all Sikhs. I met a guy from India and he’s based in the US. I’m a British UK born and raised Indian woman and he treated me so badly. He was a narcissist, psycho, pervert, master manipulator, he used coercive control throughout the 4 days I was with him basically all the manipulation tactics on me. First time I met a strange man with no empathy, he just used and abused me - he was angry over little things. I was disgusted and I didn’t know he was the way he was because 3 weeks before I met him he was love bombing over video calls everyday. He was sick. My sister in law is Sikh. This guy knew I wanted a relationship, marriage and kids but he treated me like I was an object. Never going out with a guy from India again (first and last time). I’m a nurse and well educated myself, I come from a great family oriented background but he just wanted to degrade me. He was a divorcee too, said a lot of bad things about his ex-wife of 4 years but was more into his ex-sister in law who his brother was married to again for 4 years too who was white American. He was a pathological liar so God knows what was true. Anyways, I don’t trust all Sikhs anymore (not all are the same but this guy I met was sinister). 🇬🇧

😂😂

Glad you liked the sequel!

It's so cool to watch!

Sihks are not tradionally vegetarians in fact they eat pork.

@@Astorath_the_Grim stop speaking rubbish

@@Astorath_the_Grim none of the sikhs ever eat pork in their life. Stop the bullshit. Get some help.

​@@rounaksinghbuttar9083 its not rubbish, we eat jhatka

Glad you enjoyed this episode!! Thank you for the support and stay tuned for more !

Fat helps, but the piperine in black pepper will do most of the heavy lifting for allowing absorption

The kind of vegan,terian you described is mostly in your head

He's an awesome guest!

We have some more videos coming out- one isn't necessarily a cheat meal but it's a sweet treat!

Yeah he ate chic peas and protein powder….

@@charleskocun6754 yes brother, we in INDIA , love to the animals so you understand that feeling to eat non veg 😅 . It may give more benefits but before that benefits we love them 🌱❤️

LOL! BC Most can't handle it!! Me included lol!

Indians have some spicy foods but oh man, Thai is on another level. Now THAT type of food most people wouldn't be able to handle unless you're native to Thailand. Far beyond spicy.

​@@wombat5252im slowly working my way up the Thai ladder idk if its everywhere but the places ive been its super hard to convince them to gibe me the actual Thai levels not "American spicy" though the food is always great so im not complaining. Though the shocked expressions they have when i barely react to the spice levels is hilarious.

@@psychojoe4764 Thai food is amazing. Try to convince them lol youll feel like your mouth had a taste of the sun. Careful not to puke :)

I think he's in a maintenance phase as he focuses on other endeavors with his businesses. Since the foundation is there he could pack on 10-15 lbs of size in a very short amount of time.

How did your body handle returning to animal protein? Did you have a lot of GI issues ?