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VERY important advice when wanting to lose weight!!!!

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Hey All!!
I hope everyone is doing ok. I wanted to share this as it's so important!!!!! Without accepting this it's really hard to be successful and keep it off, making it a lifestyle. No one imperfect all the time, we're all human!!!!! I really hope this helps, if you like these types of videos let me know below.
Thanks for watching xxx
#weightloss #healthyadvice #channelmumtalent

Опубликовано:

27 авг 2024

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Комментарии : 29

@teal2117 Год назад

Wow you are naturally gifted to inspire and motivate people. Please make more weight related videos and share your ideas and wisdom with us.

@NikkiRyan Год назад

That’s so kind! Thank you so much x

@petajames4292 Год назад

Inspiration is what I need right now....thankyou for this x

@lottie7386 2 года назад

Thank you so much for this video it is exactly what I need to hear right now 💞 your examples of a plane and a toddler is spot on. It’s a journey let’s try enjoy it and NOT panic ⭐️

@emilybemily4397 2 года назад

You'd make a great motivational speaker. I find you to be one of the most helpful folk I've come across over the years.

@NikkiRyan 2 года назад

That’s so kind. Thank you xxx

@SarahSmith-yn4hy 2 года назад

Followed you for many years I love your videos and this one is spot on

@brbfitness9346 2 года назад

Great advice!!! You inspired me as a fellow RU-vidr! Thanks!

@marydempsey9498 2 года назад

Absolutely love these videos Thank you Nikki.x

@NikkiRyan 2 года назад

Thanks so much xxxxx

@Rioblakemore 2 года назад

Love this xx

@junehulton9776 2 года назад

Absolutely 💯 on track.... well l said I must do this.....

@NikkiRyan 2 года назад

You’ve got this xx

@suepittman3137 2 года назад

Great advice Nikki thank you x

@karendaly2141 2 года назад

♥️

@r7.a117 2 года назад

Fantastic visualisation Nikki ❤️ near my 1 year anniversary final journey, great advice

@NikkiRyan 2 года назад

Thanks so much xx

@liverpoollass8615 2 года назад

This makes sense thanks 👌🏻

@Pammie252 2 года назад

Love your video’s Nikki, keep ‘em coming I say💖

@NikkiRyan 2 года назад

Thank you so much. That means a lot xxxx

@donnathompson2590 2 года назад

Fabulous. Thanks Nikki x

@NikkiRyan 2 года назад

Thanks beautiful xxxx

@emmasifi5979 2 года назад

Hi Nikki thank you this is a great video and just what I needed to hear keep them coming please it really helps xx

@NikkiRyan 2 года назад

Thanks Emma. I’m so pleased it helped x

@emmasifi5979 2 года назад

@@NikkiRyan definitely as I’m really struggling x

@sonyadinsdale329 2 года назад

I love listening to your vlogs. You explain things in such a common sense in such a clear understandable way! Thank you so, so much 💓 Ps, please can I ask where your gorgeous dress is from? Xx Sonya

@NikkiRyan Год назад

Thank you!! It’s last year from river island xx

@christineeminson3580 2 года назад

Hi Nikki can I ask why you changed onto calorie counting and due you use nutracheck app. You are looking wonderful.... xx

@NikkiRyan Год назад

Hi lovely I just did a challenge during the lockdown and it involved cc. I don’t do it all the time but it worked so so well for 12 weeks. I used my fitness pal xx