A video with very easy and satisfying dinners for you to make! The first 100 people to download Endel at bit.ly/3zNTIbS will get a week free of audio experiences!
Sign up to my newsletter!
ninamontagne.substack.com/
Where you can find me:
Instagram bit.ly/2eOEzAX
Goodreads bit.ly/2RNXEqZ
Where I get my music (free from copyright!) from:
Musicbed bit.ly/2Cqfcjn
Ask Me a Question Kaley Rutledge bit.ly/3ufexvG
Thass God Jon Keith bit.ly/3isb2NN
Handy Look Uncle Skeleton bit.ly/3kIo0bw
All of these recipes are very basic and don't require precise measurements!
Quick Broccoli
1 head of broccoli
1/4 cup frozen edamame
2 cloves of garlic minced
A dash of sesame oil
A generous dash of tamari/soy
A dash of red wine vinegar, or any vinegar you have on hand
Around a tbsp of honey or maple syrup
Chilli flakes
Steam broccoli and edamame until almost cooked all the way through.
Add all ingredients and let all cook and reduce down until broccoli and edamame is ready.
You can add some cornstarch to thicken the sauce! But remember to add it to a separate cup with a little bit liquid so that it doesn't clump.
Finish off with some kimchi and avocado
Lentil and Barley Salad
Cook 1/2 cup of barley in veggie stock as per instructions
1 tin of lentils, rinsed
1 cucumber diced
1 tomato diced
a bunch of dill, parsley, basil chopped
Dressing (all approx, make sure to taste test)
1 tbsp dijon
2 cloves of garlic, minced
2 tbsp apple cider vinegar
2 tbsp red wine vinegar
1 tbsp capers, finely chopped
1 tbsp honey/maple syrup
1/4 cup of olive oil
salt and pepper to taste
Mix all ingredients together except for the olive oil. Slowly drizzle the olive oil until it all becomes emulsified.
Marinate chopped veggies and lentils in dressing as barley cooks.
When barley is cooked mix in with lentils and herbs.
Quesadilla
Tofu Scramble
Sliced mushrooms
Minced garlic
Sliced onion
1/4 block of firm tofu
A dash of soy sauce
A generous sprinkle of nutritional yeast
A dash of soy milk (you can avoid this, i like it a bit creamy)
1/2tsp of turmeric
1 tsp cumin
Salt and pepper
Refried beans
Cheese (I used vegan cheese)
6 июл 2024
