Vitamin B12 Deficiency - Is it YOU? (3 WARNING Signals)

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Have you heard of Vitamin B12 Deficiency?
No matter if you are eating meat and eggs or you are vegan, this video about vitamin b12 deficiency symptoms may change your life for the better.
This is the vitamin B12 supplement I can whole-heartedly recommend and take myself for years: bit.ly/2HJy8MP
💖 Use code: PEGGY at the checkout and get 10% off
GUT REPAIR Cheat Sheet (FREE) 🍏 Six simple rules to follow to improve your gut health
➽ peggyschirmer....
In the first part, we cover 3 often-overlooked signs of vitamin b12 deficiency.
And in the second part (bonus content), I share how to treat vitamin b12 deficiency naturally and what you need to be aware of with vitamin b12 supplements.
This video is my personal vitamin b12 deficiency story and how vitamin b12 deficiency impacted most of my life.
Even when studying medicine, I was not aware that I had vitamin b12 deficiency signs that could have been treated naturally by healing my microbiome and supplementing bio-available vitamin B12.
Vitamin b12 truly is a key player when it comes to recovering from chronic illness, gut troubles, neurological issues, stress, and even anemia.
Let me know in the comments below if you experienced the three signs and symptoms of vitamin b12 deficiency yourself!
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// V I D E O S to watch next
Vitamin B12 - What Doctors "Forgot" to Tell You
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Vitamin B12 - Five Benefits That Will Blow Your Mind
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Best Vitamin B12 Supplement - How to Find The Best Vitamin B12 Supplement?
► • Best B12 Supplement - ...
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// R E S O U R C E S
GUT REPAIR Cheat Sheet (FREE) 🍏 Six simple rules to follow to improve your gut health
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STOMACH PAIN Reliever (FREE) ❤️ My #1 "trick" to relieve stomach pain without meds in less than 20 minutes
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ALLERGY RELIEF Cheat Sheet (FREE) 💚 The 5 worst mistakes that make allergies worse & what to do instead
➽ peggyschirmer....
GUT HEALING GUIDE 🥦 Start healing your gut troubles in one week with food
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STOMACH HEALING GUIDE 🍵
Start healing Helicobacter Pylori, acid reflux, gastritis, and chronic pain without meds in 7 days
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SHOP 🌿 The best supplements on earth
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___
// P L A Y L I S T S
▸ 🌿 Detoxing made SIMPLE & SAFE! | bit.ly/2CF5kp1
▸ 🍌 Acid Reflux, Constipation & Bloating | bit.ly/2VdWsuR
▸ 🍀 Goodbye Seasonal Allergies | bit.ly/2RfsgOQ
▸ ⭐ Best Supplements for Gut Healing | bit.ly/2y6yEQK
▸ 🍏 SIBO - How to heal fast | bit.ly/2OmW8qQ
___
// C O N N E C T
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___
// D I S C L A I M E R
Disclaimer: The opinions expressed by Peggy Schirmer / Gut Feelings, are published for educational and informational purposes only. They are not intended as a diagnosis, treatment or as a substitute for professional medical advice, diagnosis, and treatment. Please consult a physician or other healthcare practitioner for your specific health care and/or medical needs or concerns.
Affiliate Disclaimer: This description contains affiliate links. If you decide to purchase a product through one of them, I will receive a commission.
Peggy Schirmer is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com.
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Опубликовано:

2 окт 2024

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Комментарии : 56

@user-gn6hi8hz5w 2 года назад

I forgot to thank you for sharing your knowledge with us. Thank you!!

@GutFeelings 2 года назад

This is the vitamin B12 supplement I can whole-heartedly recommend and take myself for years ★ bit.ly/2HJy8MP 💖 Use code: PEGGY at the checkout and get 10% off

@noellekavanagh5441 2 года назад

Thanks for all the information Peggy! I wonder could you please link supplements that are available in Europe as I noticed that some of them only seem to be available in the U.S.

@ErickGarcia-cj2uf 10 месяцев назад

Didn’t you say to avoid eggs? I’m confused??

@lmc7901 2 года назад

B12 caused me to have urine frequency. As soon as I stop taking it my urine frequency stopped.

@homersimpson6176 Год назад

I know how you feel I'm there now , I have been bedridden for almost 6 months !

@earthwisdomhelps 2 года назад

I bought the B12 you recommend from Amazon. Can you please tell me why it's red?

@stefkag.9051 2 года назад

Thank you so much, Peggy! You are just awesome! 💓

@HdoubleMdouble 2 года назад

Hi Peggy, Thank you so much for this video. I did not know that my b12 spray has not been really working until now. I looked at the ingredients and it only has cyanocobalamin. I am looking to buy a new one now but the one you linked will cost me about $100 AUD to get to Australia. I have found other sprays that only have methylcobalamin, is that the okay? Or if not, is there another more internationally accessible one you could suggest? Thank you very much 🙏

@GutFeelings 2 года назад

If nothing else is available then just methylcobalamin is way way better than cyanoc. Or nothing! 🙌

@teamtwerk088 2 года назад

Hi, Peggy. I appreciate you and your channel so much, I've learned a lot here that I couldn't elsewhere, including other experts and doctors I've been to. I'm feeling so lost with my gut right now. I have what I believe to be gastritis and low stomach acid. Also recovering from a candida overgrowth. It seems like your healing protocols are somewhat opposite for each problem...even small amounts of food cause chest pains which I believe to be indigestion. Can I increase stomach acid while healing gastritis? I can't let food ferment in my anymore as it's already been such a challenge getting rid of candida../: Any advice? Please I'd greatly appreciate it/:

@teamtwerk088 2 года назад

If anyone has experience with this and would like to share, I'm desperate..

@CJ-yg2xm 2 года назад

I'm dealing with the same situation 😕. I have gastritis and iron deficiency anemia. Apparently I have low stomach acid and yeast too and digestion and absorption issues. What a mess it's been. I've noticed slight improvements by changing my diet for 3 months so far. I've cut out processed foods, fried foods, sugar, wheat, caffeine, alcohol, carbonated beverages, most grains, dairy, gluten, citrus, acidic foods, spicy foods. I have lost 30lbs and don't have as many stomach issues now, but still get bloating/some burning/gas every once in a while, but way less than before. I heard that DGL and Sucralfate work well to coat the stomach to help heal. I have been using slippery elm and L-glutamine. I wish you healing 🙏 wonder how you are feeling now?

@kirstibrynlium7188 2 года назад

I didn't think vit B12 got absorbed that far down in the gastric tract where the good bacterias lives. What am I misunderstanding?

@user-gn6hi8hz5w 2 года назад

Hi Peggy. I tried the Mary Ruth B12 spray and didn’t notice any benefit. I’m going to try the Global Healing next. Do you have a video on vitamins D and K with a recommended source? I believe B12, C, D & K should cover my needs @ age 54 pretty well?

@GutFeelings 2 года назад

I do NOT recommend just taking supplements without any real need. Vitamin C, D and K are not essentials to supplement like zinc and B12 and can be derived from food if you do not have any chronic health issues. You might find this helpful, A: peggyschirmer.com/gut-supplement-kit/

@debbiemata9219 2 года назад

Hi Peggy! What to do if taking B12 (the one you recommend) makes me very anxious, too much energy. Have only tried once and was not sure if to continue due to the intensity of it. Please advise, thank u

@GutFeelings 2 года назад

Lower the dose & consume together with food to start with. 🙌

@debbiemata9219 2 года назад

Thanks so much for taking the time to respond.

@TheJimmyswe150 2 года назад

Methyl folate, TMG, creatine, glycine, DO some research about this, lowering the dose wont do anything

@sellybelly6926 2 года назад

Du bist ein Engel❤

@Kev-mydearling 2 года назад

with gastritis and h pylori can we eat rice?

@nadyssb 2 года назад

This made me a bit worried and sad.... My mother had to remove the lower part of her small intestine. She now has to take injections once a month because she can't absorb b12 in any other way. Before her surgery she almost died because her gut couldn't function anymore. She had bad intestinal damage from radiation treatment. Now when she has removed it she feels better but she was a bit sad that she have to take injections the rest of her life even tho it truly has helped her feel alive again. 🙏

@susanwright1999 Год назад

Wow from radiation that's not good.

@brenthinds8202 2 года назад

Hi peggy, i just recently found your channel and i would like to know what your opinion is on colonscopies. Since my mom had a colectomy because she had cancerous polips, i am in risk for having the same issues and i was wandering if i should do a colonscopy. I've been having some exessive gas lately, and am currently improving my diet and i found your videos very helpful. Thank you so much for your work and hope to get your opinion on this topic.

@BrazenSpirituality 2 года назад

I am not a professional! But if you are at an elevated risk, you should discuss that risk with a gastroenterologist possibly even a gastroenterologist affiliated with a highly regarded cancer center. Some things are just too important to sweep under the carpet, or to use the “wait and see” treatment method. Cancer risk is important enough, in my personal non professional opinion, to push to be sure rather than hoping it will turn out to be nothing. And if it IS nothing now, “Hurray!” but get the next evaluation as they recommend too. Sending my wishes for the best of luck and good health to you!

@kathleen460 2 года назад

I got a B12 shotonce ..i had full body joint pain for at least 24hrs....i got a 3 visit package but never went back.

@asiadabner5643 Год назад

Thank you

@二零二一年十二月 2 года назад

What’s your native language ? Czech ? 💓💓💓

@RawVeganAthleteAndreas 2 года назад

Thanks for the informative video as always =)

@tinyty6570 2 года назад

Wait it can do things to your adrenals and liver? They said I have to do injections because I’m not absorbing through diet from autoimmune issues If I do the pills it will only go in bloodstream or not even absorb

@watchthewindblowby 2 года назад

Could someone spell the two types of b12 she suggests towards the end? Thanks 🙂 ***Edit*** I went in search of and watched one of her videos listed below. She had the two types listed on screen.

@GutFeelings 2 года назад

Adenosyl - cobalamin Methyl - cobalamin

@watchthewindblowby 2 года назад

@@GutFeelings You rock. Thank you!

@marielamccracken5266 2 года назад

How about if you have high B12 because my body didn’t absorb what can I do 😞

@mandybean2513 2 года назад

Thanks so much Peggy. You have helped me so, so much!! Many blessings to you! 😊❤️🙌

@GutFeelings 2 года назад

Wohooo 🥳 so glad to hear this was helpful to you. Thank youuuuuu

@PromyseKidLANDTV 2 года назад

I’ve been feeling dizzy and can’t figure out why. I’ve been tested in the pass for b12 but it was 2000

@rachel_linden4494 2 года назад

Thank you for sharing. I love your videos so much. You are a breath of fresh air!!

@sharonashley1008 Год назад

Is it ok to take a b complex plus b 12??

@BrazenSpirituality 2 года назад

💞

@BelovedShift 2 года назад

❤️💜❤️💜

@darrenhill9931 2 года назад

Hold on one moment,,are you not vegan like me.. 🤔😐😒😏 And now you're promoting eating animal products to obtain B12.... I'm confused Peggy.. I have the injected B12 💉😌 my sister does it.. ontop of many other thing's in her health business.... Can you clarify is veganism a healthy diet or not.. if it is, where on earth does it come from...?? I'm suffering with depression and anxiety to the point of mental fog and confusion.. I'd be interested to know your suggestions (for a vegan) ☝😏🤔

@GutFeelings 2 года назад

Please watch the video again, Darren. I do NOT promote eating meat for B12. In fact, I say the opposite in this video.

@susanwright1999 Год назад

Your so right about b12 .

@multipass5207 2 года назад

Hi peggy What does it mean that nettle gives you headaches? Even with just a 1 leaf tea

@evaradeva8103 2 года назад

IS THE ZINC L-CARNOSINE GOOD FOR THE GUT ?

@nmash6835 2 года назад

Does it cause gut issues.

@FirstLast-nr3fm 2 года назад

would ringing in the ears, strong reaction to sounds and sleep disturbances be examples of low stress tolerance ?

@GutFeelings 2 года назад

yes.

@FirstLast-nr3fm 2 года назад

@@GutFeelings how can I get back to normal?

@FirstLast-nr3fm 2 года назад

@@GutFeelings is waking up with a dry mouth also a symptom of this?

@brandyplays6134 3 месяца назад

@@GutFeelings I have all these symptoms,but do you also get pain behind the eyes? And twitching?

@crissy7able 2 года назад

I needed this video to confirm what I believe God said to me this week. I have been experiencing some of the things you described. Thank you. The video seems incomplete but I appreciate what was given.