Vitamin C and Atherosclerosis (Plaque Buildup in Arteries): What You Should Know! Dr. Mandell

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In this video, we explore the vital role of vitamin C in combating atherosclerosis, a condition characterized by the buildup of plaque in the arteries that can lead to heart disease and other serious health issues. Research suggests that vitamin C is essential for maintaining the health of blood vessels, as it helps synthesize collagen, a key component of arterial walls. This powerful antioxidant also combats oxidative stress, which contributes to inflammation and the progression of atherosclerosis. By enhancing endothelial function and promoting the repair of damaged blood vessels, vitamin C may aid in the reversal of plaque buildup and improve overall cardiovascular health. Join us as we delve deeper into the science behind vitamin C and discover how this essential nutrient can help protect your heart and reduce the risk of atherosclerosis.
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Please share this video with your friends and family. Wishing you and your family many Blessings! ❤️😊🙏 Dr M
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9 сен 2024

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Комментарии : 166

@onyeomachinyeremaka6809 Месяц назад

*Hello beautiful people wishing you a peaceful weekend just breathe and be .Breathe in peace, breathe out stress, breathe in faith, breathe out worry, breathe in courage, breathe out fear, breathe in calm, breathe out chaos, breathe in love, breathe out gratitude*

@tinasilkov Месяц назад

Thankyou 🌸

@lorriewatters5295 Месяц назад

Absolutely beautiful. Will send this message in the cards I make for my friends. ❤

@leynetthudson7518 Месяц назад

Yes and Amen and thank you 🙏🙏🙏

@Tina-ij9pd Месяц назад

MAY HIS BLESSING AND FAVOUR BE UPON YOU, AND CONTINUE TO SHOWER YOUR LIFE: FOR EVER🎉❤ AND THANK YOU♡

@ismailabdelirada9073 29 дней назад

Every time I encounter the phrase "green, leafy vegetables," I hear it in my mother's voice. (All the best of what I learned about nutrition in my youth, I learned from her.)

@adlihkristopher2906 Месяц назад

No matter how you feel today or what is going on in your life get up look up and give God the glory for waking you up have a blessed day everyone 🙏

@serenitypeaceandcomfort3669 Месяц назад

Excellent advice!

@milagrossampayo6674 Месяц назад

0:38 Thank you Dr😢❤

@JCarm-LK785 Месяц назад

Amen..🙏🙏

@chelym4094 Месяц назад

🙌🏼🙌🏼🙌🏼 Praise God!

@leynetthudson7518 Месяц назад

Yes and Amen 🙏🙌

@dianed4409 Месяц назад

Thank you Dr. Mandel... Bless your heart for providing the knowledge of holistic health!!! I depend on your videos to educate me!

@sasharamirez2335 Месяц назад

After watching his videos, I came up with smoothie that uses 1 whole lemon (skin and all), 1 whole avocado (peeled), and a good amount of kale, half a spoon of wheatgrass powder., and cold water. Very high in vitamin-c, potassium, and magnesium among other things. It's an incredible relaxant as well. It chills me out far better than ashwaganda, or herbal teas.

@ethanhunter6195 Месяц назад

Thank you doctor - this answered some personal inquiry on how to make our arteries stronger and more resilient. Bless you!

@santoksingh5193 Месяц назад

Thank You Dear Doctor. May God almighty bless you.

@patallison5559 Месяц назад

Like the promo on natural sourced Vitamin C

@PaulaOwen-wk1rg Месяц назад

Always find ur vids helpful.

@jansunjmcb 29 дней назад

Thank you Dr. Mandell, this was both informative and validating for me. You are truly a Godsend for all of us. ❤❤❤

@AC-xi4sb Месяц назад

Gratitude for your life work to the health of All💙🙏😇

@scj1588 Месяц назад

Thank you Dr Mandel for all you do. may your blessing be many in the name of Jesus the Christ

@divakim206 Месяц назад

Dr. Alan Mandel

@emilyagiles6380 Месяц назад

What a great video!!!! THANK YOU SO MUCH FOR ALL YOUR DEDICATION TO KEEPING US HEALTHY. LOTS IF LOVE AND BLESSINGS YOUR WAY❤️

@user-ge3yp4st5o 29 дней назад

Thank you very much for your time to share these healthy tips.😊

@kimslyffnow11 Месяц назад

Thank you Dr. Mandel fir your timely message. My Dr. Is trying to push me into taking statins and I really don't want to take them because pf the side effects, especially dealing with gut troubles already. I am already working on incorporating more vegetables and fruit in my diet, daily. I've also watched your video on adding Cayenne. I'm trying that, too

@paolnicolemaison1971 Месяц назад

Bevo tutte le mattine a digiuno un bicchiere d'acqua tiepida con mezzo Limone spremuto. Dopo un'ora circa vado in bagno e' defeco. Mi sento molto bene. Utilizzo il Limone in tutto. Grazie mille per il vidéo

@almarinetheredeemed9562 Месяц назад

😊 Thank you so very much. You are helping all of us to be healthy 🙏❤

@tripperdan Месяц назад

sauerkraut .. I add that since failed to mention it. sauerkraut is maybe one of the best sources of vitamin C there is. Since Vit C water soluble, 1000mg per hour is good also

@debralittle4568 Месяц назад

Do basically cabbage has vitamin C also. Good to know I like cabbage thanks.

@richh1576 29 дней назад

More available Vit. C from 'fermented' sauerkraut (which is also high in vitamin K2), than from salt-cured Sauerkraut. Also slow-cooking at low heat (6+ hours with cooling and reheating it several times) will help preserve the 'essential benefits' of Sauerkraut .... as well as promoting much better taste. If you cant get 'fermented' Sauerkraut, be sure to 'water-wash the salt-brined type' to remove the salt load.

@lindasuegreenkennedy9739 Месяц назад

That's great news, but do be careful if you have ckd. Thanks Doc ❤

@EricB-tj6bi Месяц назад

I have artherosclerosis so I’m taking a vitamin C in a pill form that contains the entire spectrum with absolutely no synthetic vitamin C... just organic superfoods! from superfood blend mainly Acerola Cherry Unripe Fruit, Amla Berry Fruit, Camu Camu Berry Fruit.

@siatha_lee3793 Месяц назад

What is your experience, are you getting better ?

@EricB-tj6bi Месяц назад

I’m feeling the difference because it’s from whole foods not synthetic vitamin C. Incorporating more fruits and vegetables in my diet.

@michellegrice6939 Месяц назад

@@EricB-tj6biI’m looking for an ideal Vitamin C supplement to add to my daily regimen.

@cmckee021 Месяц назад

Brand???

@siatha_lee3793 Месяц назад

@@EricB-tj6bi good to know you much better wishing abundance of good health and God bless you

@katrinalewis9386 Месяц назад

Thank you so much Doc, blessings to you in all that you do!

@MiaDezera 29 дней назад

I need a hug that might help my stress😊

@PatriciaCrump-jb6xy 29 дней назад

Add me to that list!

@WOODMISER2023 26 дней назад

O O O

@WOODMISER2023 26 дней назад

@@PatriciaCrump-jb6xy O O O

@user-ct6id9es5z 28 дней назад

Great stuff thanks Dr.Mandell GOD bless you 🙏 ❤

@kingk13osideaudits70 Месяц назад

Absolutely Amazing 👏 TY Dr.

@paulaprice1227 29 дней назад

Love all your teachings

@escolasticamanalo8307 29 дней назад

thank you doktor you always send me videos good for my health👍❤️

@Charles3853 Месяц назад

Thank you for the great video! I noticed that there are several Vitamin C supplements, just wondering if there is a specific one that you were referring to or suggest.

@kay7483 Месяц назад

What do we take as a pill firm that actually works

@kay7483 Месяц назад

Yes I too want to know!!!

@laurelnickels7066 29 дней назад

Pure Powdered Vitamin C is better than pill form imo. You can get absoric acid or sodium absorbate. I like Now brand or Nutribiotic.

@Charles3853 27 дней назад

@@laurelnickels7066 Thank you so much for the info.

@JolienCeusters Месяц назад

I have my vitami C ......thank you Dr: Mandell !!

@sternenzeiten723 Месяц назад

Thanks a lot Dr. Mandel!💐

@michaeleckert5877 Месяц назад

Thank you, Dr.Mandell.You always keep me on track.

@adelinejean6509 Месяц назад

Thank you so much Dr Mandell. God bless you❤️

@obangmariano6702 Месяц назад

Your video is great👍thanks for reminder

@DanjumaBenjamin-nb2zo Месяц назад

You are the best 👌

@margaritabrett6904 Месяц назад

Thank you again for all your great advice & help. Can I just add that Vit-C supplements are best taken in "timed release" mode as the body does not store Vit-C. The benefit this way, is far greater.❤

@rosalindavega7757 Месяц назад

Ty Doc Great Info Have A Blessed Day 🌅🌈☕

@JoannieDvorak Месяц назад

Thank you so much for this helpful information.

@samirahtv25 29 дней назад

Thank u 🙏🏿 ❤🎉

@maricamaas2326 Месяц назад

Interesting and helpful, but for the mention of evolution.

@ekaetteikpe3906 Месяц назад

Dr mandell good afternoon thank you for sharing this video God bless you and your family have a nice weekend ❤❤

@LouiseStephens Месяц назад

This vid was super interesting, thx for sharing!

@woodlander9634 27 дней назад

Thank you for the reminders. I love a half an orange every day. Grapes, Strawberries, Blueberries!! Yum❤️

@wildahomolo6046 Месяц назад

Thanks for the information.

@charlessommers7218 29 дней назад

Great info 😊

@PamelaMorgan-ov4xx Месяц назад

Thanks for sharing doctor

@MiaDezera 29 дней назад

Is it possible to be allergic to oregano?

@garyley4270 Месяц назад

Thank you again Doc

@nadinefrandsen6087 Месяц назад

💗Thank you so much!! I’ve been watching a video on this subject. Getting to work on this💕

@nerdbamarich2063 Месяц назад

Thank you as always doc

@SmoothSilk-f2j 27 дней назад

Thank You 😊 You are appreciated 👏 💐

@Natanyah28 Месяц назад

Thx for the reminder

@-16_ Месяц назад

Thank you Dr i am so thankful for your channel.

@MrRataj04 Месяц назад

also probably good B vitamins

@oibal60 Месяц назад

Yup I take 'QBC' every day.

@kay7483 Месяц назад

QBC ? Can we get at drug store or our grocery stores?

@oibal60 Месяц назад

@@kay7483 Quercetin, Bromelain & C, together. (Just search online for 'QBC')

@crespoopserc 29 дней назад

Time released vitamin c

@rosalbapena4562 Месяц назад

Hello Dr. Mandell. Thank you for your helpful videos. I was recently diagnosed with Von willebrand disease. I don't want medicine, so I want more natural things to help my blood to coagulate properly. Are there any natural things that can help me, or do I need to take the medicine ? Blessings

@eddiechavezjr8623 Месяц назад

What about vitamin c pills. What kind???

@nadirarampersaud7863 28 дней назад

We have cherries but not fresh cuz of the dry weather

@forsuchatimeasthis1472 Месяц назад

I appreciate your videos and find them easy to follow along. My question: What about people with MTHFR that don’t process folic acid?

@Bonnie-ig9pu Месяц назад

Actually it's Folate we don't process. Folic acid can be toxic to someone with MTHFR. I have both gene mutations. Methyl folate is the best kind of folate.

@jill3686 Месяц назад

Somehow he's always got a video fur what's my problem at the moment. I take 2000 vitamin C a day. I've never had blockage. Just Afib. Vitamin C is good for your veins. Keeps them stronger and elasticity. Especially when you get old. I want to take 3000 a day. Plus fruits and vegetables. Ascorbic acid, can cause burning on urinating and diarrhea. I try to get buffered Vitamin C with Acerola. It doesn't make you sick.

@GampyBamblor Месяц назад

Absorbic acid is prove n to harden veins and arteries its synthetic and made in china, it wont even protect against a cold

@juliawah8674 Месяц назад

🙂🙂🙂🙂🙂😇😇😇😇😇🫠🫠🫠🫠🫠🙃🙃🙂🙂 thank you I need vitamin C, indeed I am having a great great day, plus ... I am happy 😃😃

@Wowzer911 Месяц назад

Great video! What is consider high dosage? 2,000 mg a day or more?

@stevewells5493 Месяц назад

Does this include vitamin C from supplements as well?

@onthebuses Месяц назад

Scotland Sharing 🍺📡🍺

@billbucktube Месяц назад

Wow‼️ That is such a sideways vector⁉️ Vitamin C for arterial plaque.

@williamtownsend4978 Месяц назад

Cattle eat grass which has vitamin c and calcium, and folic acid clears arteries

@courtneyroy782 9 дней назад

Thanks! I was told that I should consider between 4000-and 15000 mg per day. This would be to reduce blood pressure caused by (we think plaque).Thoughts?

@runitback2back 26 дней назад

I was just Prescribed rosuvastatin calcium to lower my LDL. I wanted to get your opinion on that drug

@kareemahmed7028 Месяц назад

thank you dr.

@dianemilitello1407 Месяц назад

Yes I have Vitiligo please help!

@fifteenbyfive Месяц назад

I took a Ester 500mg Vitamin C and after a few hours I felt sorta sick like a mild cold. And I had the thought or intuition like my body was fighting this virus off, like my immune system was up in a higher gear.

@tonystark-rj3oo Месяц назад

Türkçe çeviri neden yok

@larrydumas3839 22 дня назад

How much of this vitamin c fruit do you have to consume to have an effect ?

@lorriewatters5295 Месяц назад

Dr. Mandell, would you consider educating us about the foods to avoid when a person has arthritis? I understand that the nightshade plants are to be avoided ie tomotoes, eggplant, bell peppers, potatoes. Thanks

@marlenemedori7099 Месяц назад

I ❤ this request!!! I hope he does this!

@wendellplett2852 Месяц назад

Take vitamin C with or without food ???

@mollycol1028 Месяц назад

With

@user-td2yr9tx9p Месяц назад

❤

@derekladyga1716 Месяц назад

So that's what they are injecting up on the sidewalks of downtown😮

@cloudunknown 9 дней назад

Good video but gross AI at <a href="#" class="seekto" data-time="328">5:28</a>...

@MiaDezera 29 дней назад

I take 1000 mg a day is that sufficient enough of vitamin C

@user-cm1dh9zm2b Месяц назад

What about mango banana jackfruit amla papaya

@user-fb9py9ph6u Месяц назад

Wat about it

@sharonmattison5333 Месяц назад

Dr what can treat Vitiligo???

@user-xu8yr9lq6r Месяц назад

Google Dr Mandell and did you mean Vertigo?

@leedavis2639 Месяц назад

Vitiligo is a skin condition. :)

@sharonmattison5333 Месяц назад

@@user-xu8yr9lq6r no Vitiligo some spot on my skin

@sharonmattison5333 Месяц назад

@@leedavis2639 thanks

@MikesHouseOfMods Месяц назад

I drink a half glass of pineapple juice when I take my heart disease medication. I'm hoping thats enough vitamin c for the day.

@serenediversity Месяц назад

Gonna take more vit.c

@maartje3262 Месяц назад

And the oxalate

@user-hl6ut5ce7q 29 дней назад

❤❤❤❤❤❤❤❤

@princessgreen726 Месяц назад

Dr. Please the healthier dosage for Vit C supplementation is 500mg. The best thing is to take 2oranges everyday. Not just the juice but the whole fiber wherebthe juice is stored. Chew it all. 1000mg of Vit.C is problematicto the kidney honestly!

@S333G Месяц назад

🙏🏽

@celestesage4660 Месяц назад

I was created by God! I did not evolve from an animal. Evolution is from those who don’t believe in creation. I was created in the image of God.

@ThatOldStoner Месяц назад

How many gods were there before Jesus roamed the planet? Did all the people that believed in those gods go to hell even though they didn't know about your god? Your god is a selfish narcissist.

@claudiashaw9945 Месяц назад

Amen!

@princessgreen726 Месяц назад

Me too, Darwin was misunderstood in that evolution story.

@Zeon7510 29 дней назад

God works in mysterious ways. God made everything, but for some of his creations, he let life happen. Just like he gave humans freedom of choice instead of dictating everything. God made the planet, and made all life on this planet originally, but then also let life live on its own. He made life in a way that it adapts to its environment, in order to thrive in the environment they go to. God made evolution! He made that happen because it is good. He planned on humans emerging eventually from his primates because he knows everything and thinks multiple steps ahead. God is always testing one's faith. Doesn't it take a lot more faith for someone to believe in God when overwhelming evidence shows humans evolved from early primate ancestors? It does take more faith. This is the whole point, I believe. It's a big test of faith. But that's also why I eventually accepted that fact. Humans will never stop adapting to our environment, and this process is also evolution. It was Fate that we become who we are. God is one tricky architect I would say.

@raeshalgoul8505 Месяц назад

👍✌

@dodoom1-eg5rs Месяц назад

But you said vitamin C deposits are the caused of Blood pressure. Why do you return to say Vitamin C reduces it?

@SherlChilds Месяц назад

We Are Saved When We Take Jesus Into Our Hearts and Ask Forgiveness for Our Sins! Simply This GOD DOES NOT REQUIRE ANYTHING ELSE! ALTHOUGH HAVING A CLOSE RELATIONSHIP WITH JESUS GRIWING TO KNOW HIM MORE EVERYDAY IS OUR ULTIMATE GIFT BLESSING AND SALVATION✌🏻❤️🙏

@kimbertinder5206 29 дней назад

👍🏽👌🏽🎓📚🥤

@BijayaSapkota-v8s Месяц назад

🎉🎉🎉❤❤❤🎉🎉🎉❤❤🎉🎉

@patrickm.9412 Месяц назад

Ok now tell the people what happens when you consume to much Vit C.......

@GampyBamblor Месяц назад

Heart attack and stroke are two of the side effects of too much vit c

@divakim206 Месяц назад

What happens? To my knowledge the body does not store vit c.

@patrickm.9412 29 дней назад

@@divakim206 Ingested vitamin C is partly converted to oxalate and excreted in the urine, thus potentially increasing the risk of calcium oxalate stone formation,"

@Zeon7510 29 дней назад

@@divakim206we don't store it, but it stays in the blood for about 11 days if I recall correctly ( but the excess is evacuated of course)

@divakim206 27 дней назад

@@patrickm.9412 hmm, I get kidney stones every blue moon. I'll have to check my diet and C supplementation. Tfs

@MichelleHall-lg3xy Месяц назад

My husband passed away from this .. 😢 he was only 48..

@PatriciaCrump-jb6xy 29 дней назад

Sorry for your loss. Prayers coming your way...❤

@PatriciaCrump-jb6xy 29 дней назад

My husband was 66. Passed 22 years ago/cancer.

@MichelleHall-lg3xy 29 дней назад

@@PatriciaCrump-jb6xy so sorry for your loss ❤️🙏

@annamannam4641 Месяц назад

🙏🏼🤍🌹🙏🏼

@German-heartbeat Месяц назад

Just found out I have moderate vascular disease , I know you said 1000 mg Vitamin C , how much can I can go up, I eat all the fruit and vegetables you showed not every day but almost every day. I know you get a lot of questions but I hope I can get a answer , thank you