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Thank you so much for watching! A full week back in London.
Wild Nutrition- *I am only speaking to my own personal experience but book a call to find out how supplements can support you.
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Products I'm taking:
Magnesium - www.wildnutrition.com/product...
Daily Multi Nutrient - www.wildnutrition.com/product...
Multi Strain Biotic - www.wildnutrition.com/product...
Outfit links
Temp surf shirt
temporarycollective.com/produ...
Relax Lacrosse pink shorts
relaxlacrosseusa.com/collecti...
*Solid & Striped tank
c.klarna.com/al/AVy3/
Noah pink shorts
noahny.com/products/recycled-...
*Massimo Dutti sandals
bit.ly/4cJPyW7
Pink Our Legacy shirt
www.ourlegacy.com/borrowed-bd...
Other links
Marnie Rays Costa Rica 2025
www.marnierays.com/
Kama Ayurveda Kumkumadi range
www.kamaayurveda.com/uk/en_GB...
Meditation
• Powerful Short Guided ...
In this video:
00:00 Intro
00:19 Wild Nutrition
06:16 Prepping for my dinner with Nere
08:48 Dinner time!
09:11 Swim at the reservoir
10:22 Thursdays with Kim
13:20 Walking home from the lido
16:05 Sunny Saturday outfit
19:55 Marnie’s Costa Rica - Bookings are open!
22:47 Ready for a facial
23:40 Kama Ayurveda recommendations
26:22 Signing off!
Links that contain Ad-affiliate links display an '*' next to them. This means that if you click on an affiliate link, go through to the retailer and purchase an item, I will receive a small commission of your purchase.

Опубликовано:

27 июл 2024

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Комментарии : 19

@marieleopold2970 13 дней назад

Actually loved this "rather lazy" vlog of yours. Always here for humble content on RU-vid!

@LindseyHolland 3 дня назад

Thank you! xx

@marieleopold2970 13 дней назад

I've also been struggling with lower back pain lately (due to stress and work). What really helped me besides movement, massage therapy, etc. also simply was to simply fucking slow down. Prioritising more gentle movement, sleep and most importantly rest ! Here's the little reminder to normalise and celebrate slowing down and resting again ❤

@LindseyHolland 3 дня назад

Thank you so much. Hoping things have settled right down for you too - backs are so tricky aren't they!! xxx

@monnica-cq4yc 24 дня назад

Great video Lindsey - I work with people who have migraines and IBS and different , what we call chronic issues going on. My background was in neuroscience but after a serious health period of over 4 years I moved into Mind Body work. Where now I have resolved my own health issues and that for many people xx

@LindseyHolland 3 дня назад

That's so great and so happy you've cracked it for yourself. Takes years doesn't it!!xx

@bronwyndennis5357 23 дня назад

So lovely to see the streets of London. I miss it.

@LindseyHolland 3 дня назад

It's a fun city!!

@samfrancisyoga 24 дня назад

Oh let us know if you come across anything worth a visit in Cornwall. I'm going in August and looking forward to visiting concrete waves in Newquay for some surfskating and the Eden project is also meant to be amazing xxx

@Ericthegreat1483 24 дня назад

Lovely summery Vlog ☀️ Would love to know more about how you plan your weight training in the gym? seems scary so I’ve only ever relied on those OTT pump classes

@LindseyHolland 3 дня назад

Thank you! I just break it down by body part so I'll do arms, legs, abs all on different days so it's not too overwhelming!

@sarahharradine 24 дня назад

Cornwall is my fav place in the uk! There’s a cool Tate gallery in St Ives, but watch out for the seagulls when you’re eating outside round St Ives, they’re honestly hooligans. If you can get to St Michaels Mount and the Marazion area, it’s gorgeous around there

@LindseyHolland 3 дня назад

Thank you so much!! it was HEAVEN

@webberjess 23 дня назад

manifesting a job role at Marnie Rays

@LindseyHolland 3 дня назад

Send me a DM Jess! Always good to connect xx

@deborahlight8779 24 дня назад

Hey Lindsey ive booked a call with Wild nutrition,thankyou,,,which vans trainers are you wearing please? x

@LindseyHolland 3 дня назад

Amazing!!! hope it was super helpful for you. They're some old men's ones from End Clothing xx

@kimmaguire3621 23 дня назад

If you have a tough time with The Power of Now, you might get a kick out of Dan Harris’ book called 10% Happier. It got me interested in meditation and a pleasure to read

@LindseyHolland 3 дня назад

Thank you so much!!!