waking up at 5 am everyday for a week... life-changing | tips for waking up earlier ☁️

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i woke up at 5 am every day for a week... did it change my life? here are my tips for waking up earlier...
thank you AG1 by Athletic Greens for sponsoring this video 🌿
to get a 1 year supply of Vitamin D + 5 individual travel packs FREE with your first purchase, go to www.athleticgreens.com/beccawa...
I decided to challege myself to wake up at 5 am, but every single day for a week. welcome to my 5 am morning routine! I wanted to follow new healthy habits to see if I could wake up earlier & have a more productive day. this really surprised me... watch to see what happened. did I manage?
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🏷 5 am morning routine, how to wake up earlier, waking up at 6 am every day for a week, challenge, super productive morning routine, working out every day for a week, healthy habits, healthy morning habits, how to make the most of your morning, aesthetic morning routine, my 5 am productive morning routine for work

Опубликовано:

4 фев 2023

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Комментарии : 364

@OliveraDarko Год назад

Ok but sorry that intro was absolute fire and I cannot deal with how good your videography and editing is! You’re a huge inspiration girly 🥰

@ayakassem5467 Год назад

I agree. Such a great job

@poppycalliope Год назад

The intro was incredible indeed!

@arismusic2 Год назад

IT WAS AMAZING

@BeccaWatson Год назад

Omg my heart is so full 🥹🥰

@milasunflower_aguita_dulce Год назад

What app is that to edit videos?

@yesims5352 Год назад

I think this waking up 5 am thing depends on the geographical location, season, gender etc. When I am near sea side, I have 0 problem or tiredness and naturally wake up at 5. But I cant imagine doing it in colder climates like where I live now.

@BeccaWatson Год назад

Completely agree!!

@VLOG_POLLY Год назад

💯

@sarahmc8309 Год назад

Yep ! I no issues when sun rises at 5am but when sun does not rise till later trying force body wake up that it is not natural to do, it causes alot issues .I wake up at 5am and leave at 6.20am for my son to school and me go work but I don’t return for 13 hours later at 9pm /10pm then have get ready again for the next day of work and my son for school and 5am start in the dark in Ireland .more vitamins d and magnesium helps but not the cure !

@christopherjon1245 3 месяца назад

Awesome if you end your day by going to bed by 7p

@daniellem.gibson4658 Год назад

I have been getting up at 5 am for years. It still gets hard sometimes, but I can do a lot in the morning before work. But yes, time still flies.

@yourbigsis Год назад

Becca is SOO productive and aesthetic and soooooo sweet like she motivates me smm

@BeccaWatson Год назад

❤️❤️❤️

@QuinnHolmes-lf6xn 4 месяца назад

Ja, sie ist motivierend.

@rockymountainprincess9078 Год назад

They say it takes 28-30 days to develop a habit. Hang in there, keep going, you GOT this, girl🙌!!!

@ComsiCaterpillar Год назад

Nah, getting up @ 5 is for us that get up at 5 naturally. Faking it when it isn't you will just burn you out and make you feel like a phony. Yes most successful people are up by 5, but NOT to "be successful", we'll all insomniacs and sleeping till 5:00 is the best we can do ( i.e. at least I got up @5 and not 4 !). We become successful to fight off the painful boredom caused by our sleep disorder. God if you can sleep in DO IT please, I'm SOOOOOO jealous, I'd give good money for a single morning sleeping past 7

@deepthirajkumar3353 Год назад

I love how your videos are so realistic Becca. Whatever you do, you make it seem easy and natural which really motivates me to at-least try to give it a shot. ❤❤

@jordanlouie6603 Год назад

Your morning routines are the absolute BEST. The editing, the honesty, the aesthetics 💛💛💛 love them

@TylerSteadS101 Год назад

Trying a morning workout for the first time today so had to wake up earlier than usual. Thanks for giving me extra motivation, Becca!

@anthonylangton7777 Год назад

Loved this video! A realistic version on RU-vid is rare! Seeing your struggles however powering through is so inspiring in comparison to other scripted videos that make us all feel like we are worthless for not being productive.

@gigilou Год назад

The editing at the beginning was so incredible ❤️ I just love everything about your videos. So aesthically pleasing but real at the same time, always cosy and relaxing. Totally motivated by this. Catching up on your vids tonight so I've got another to watch... Yay!! ❤️ Have a wonderful evening beauts and a fantastic start to your week ahead xxxx

@ms.rivera7898 Год назад

Thanks for the video. Yes, working out in the morning gives you a burst of energy. That’s my favorite time to work out. And it’s okay and healthy to take a nap midday.

@AliceHellFox 3 месяца назад

You’re so right about the early time feeling later once you’ve done it a few times. I have to get up at 3am for college now and that used to be when I went to sleep. Watching this while getting ready right now and it’s definitely helping motivate me to get up and do things!

@sidneyvisser7833 Год назад

You don't understand how much I relate to you and how much this motivated me. Thank you for showing the Internet that it is ok to be human.

@happytwentysomething Год назад

I got tired only by watching this video, haha. On a more serious note, your content manages to motivate me to get some sh*t done and be more organized in my everyday life. I really struggle with my sleep pattern (going to bed late, waking up late) and I could never do such a challenge, but I liked the part about leaving your phone away and doing something productive right after waking up instead of aimlessly scrolling on social media.

@BeccaWatson Год назад

❤️❤️❤️ so amazing to hear!

@SamGreen-ie5zs Год назад

Unbelievable content once again! The fact that you're being so honest about the pros and cons of the routine is really refreshing xx

@selinaqi2974 Год назад

This is so useful for me: living in London, struggling to get to 9am class 😂love the style of your videos, they are really inspiring

@isadoraglash 9 месяцев назад

besides this amazing, high-quality content, and the fact that I fell in love with her, the editing and camera angles were just epic!! It actually looks like a documentary or something. One of the best videos I've watched in a long time. U GO GIRLL

@mrsi82 Год назад

You're so relaxing to watch even when you are being so productive !

@dreamer6943 4 месяца назад

I enjoyed this vlog and the honesty of it, like you're not claiming you could do this every day with zero effects on the rest of your life and relationships. New subscriber❤

@ShayyButter Год назад

I have alot of anxiety with driving where I avoided it for years, you actually encouraged me to practice and finally get my final license. I can say I feel more confident now, it's a step forward to driving anxiety free!

@EB-ey3zc Год назад

I have driving anxiety too. You’ve got this!! You can do it

@BeccaWatson Год назад

Completely feel you!! It’s so easy to build up an anxiety around it but you’ve got this ❤️

@deysiperez7470 Год назад

Took me forever but I finally got over my driving anxiety and it’s sooooo nice. You can do it!

@mikkieitisss5558 Год назад

First time watching your videos and I absolute love your energy & honesty 🔥

@COFFEEWITHJAVA 7 месяцев назад

That was awesome really!! Starting your day by 5am is always healthy but it needs strong intentions which is the key to all of this. With strong intentions comes self-honesty and you take lots is interests in doing it on daily basis. But most of all, you are so sweet in putting this all together in video. Indicates dexterity, quality, dedication, persistence, honesty, productivity. What else. Guys, please give sincere appreciations to this girl 👏👏.

@carolinerook2288 Год назад

Love this so much Becca xx Your videography is beautiful x

@Dermatillomaniac Год назад

Loved this! Thanks for keeping it real and sharing your thoughts. I'm trying to get up earlier but the dark and cold make it sooo hard. I just ordered a sunrise alarm clock (darn Amazon lightning sales!) so hopefully that helps.

@dimitrak7222 Год назад

I love your videos so much and you help me to be more productive. Thank you so much

@taysoo___ Год назад

loved this!!! the quality is awesome!! the editing is so beautiful ❤️

@sunainakamath3130 Год назад

Love your videos ❤ this video literally motivates me and I have watched it more than 10 times. I really hope I get to see more of these videos

@lifewithnaz. Год назад

LOVED this so much!! Your filming and editing is next level.

@milicamiscevic2124 11 месяцев назад

You just earned a new subscriber ! Keep up the good work Becca love your videos ! ❤

@brigidtournoux8041 Год назад

The intro of this video was stellar!! I loved the cinematography effect. Also, the video was really inspiring. ✨

@leoninavictoria8024 Год назад

I get up between 3/4 am everyday for years. I read, meditate, write a journey, exercise (at home). There are very good work out at RU-vid. Have a fruit/vegetable juice at 7 am ; get ready for my day and have breakfast around 9 am and start working at 10-5. Go to sleep at 9/10 pm ❤ Love it and I wouldn’t like to do it any different.

@Idkwhyimhere1403 Год назад

My mum has to get up this early for work and she says it sucks but she can deal with it

@detailsbyher. Год назад

I love how the beginning was so fast! a cinematic masterpiece, thanks for sharing

@BriannaFornes Год назад

Soooo excited for this!!!!! Nothing beats your editing & soothing voice ❤❤ fav comfort Vlogger

@BeccaWatson Год назад

Awww this makes me so happy!❤️❤️

@Rec426 Год назад

Loved watching this Becca! I like the idea of not being on your phone for an hour in the morning when you wake up. I know I struggle with this along with a lot of people and I'm definitely going to try this since I'm wanting to create a more mindful routine in the mornings :)

@rachelfarson Год назад

This editing is 🔥🔥 girl! It’s so good!

@Slouchypotato Год назад

I absolutely loved how you edited your intro!!

@hatiahbegum5659 4 месяца назад

people who can do productivity like this are people working flexible jobs like youtube, influencer, people who mainly work from home and can choose what time to start work. As a teacher. this is impossible, gotta be at work at 8am.

@RipResistantPantyhose Месяц назад

Yeah I work in an office at start at 7:30 and I have a lot of traffic to battle with. 4am start daily lol

@mily_calva Год назад

The editing is on another level 😮👏 nice video!

@SamGreen-ie5zs Год назад

Would love to see another 'what I eat in a week', those vids always give me loads of inspo xx

@samantha11davis11 10 месяцев назад

Yesss 5am is the secret sauce!!! & the idea of defining the trend for YOU and YOUR life! Everything you are describing totally reminds me of Superhuman meditations that I listen to daily. I'm not sure if you've heard of the app, but it's all about habit stacking everyday activities with visualizing your future. It's been such a game changer for me, so I can't help but share! Cw for your next vid xx

@anafirmations Год назад

I SWEAR THAT INTRO DRIVED ME CRAZYYYY, IT WAS ABSOLUTELY BEAUTIFUL im sorry i was screaming, you've no idea how much i love that kind of videography, it just drives me crazy i love it and i love everything you do

@Zonaishpirwani Год назад

Dear Becca , thank you so much for creating these entertaining videos for us, you don't know how much I love watching ur videos and how much of an inspiration you are to

@BeccaWatson Год назад

Thank you for all your support!❤️

@Zonaishpirwani Год назад

@@BeccaWatson your welcome

@clairefarmery1525 Год назад

Love your editing!!❤

@BellahLovesJesus Год назад

Omg gurl the intro is EVERYTHING ❤️

@rikkewinge3747 Год назад

omg I love ur content becca ur sooo amazing am subscribing rigt now!

@pandaskinx Год назад

For years I had a job where I had to wake up at 3 or 4 am, daily. Doing that for many years, it really took a toll on my overall health and wellbeing. I swear I never felt truly rested. Even if I got a full nights sleep. Around 2:30p I would be exhausted, trying to stay awake. I had to take a nap if I wanted to go out with friends on my Fridays to enjoy a late night. Working out regularly did help a lot. But, I don't miss it at all lol. When I see these challenges I giggle a little because I would never choose this if I didn't have too. I think I really thrive off a later in the day schedule. Thanks for sharing your experience and being honest about how it worked out for you. Always enjoying your videos. Mochi is so dang cuuteee. Love from SoCal.

@ms.rivera7898 Год назад

I think it’s healthy to take a nap midday, especially if you are waking up at 4 or 5am. A lot of cultures have midday naps.

@ethicalbunny Год назад

I’ve been trying not to have coffee in the morning and I actually feel much better. I think it was really impacting my blood sugar and actually making me feel quite anxious ! I will have to try the AG1 as I do like something to take to the gym with me! Amazing video as always xxx

@BeccaWatson Год назад

Yesss!! Didn’t realise how much it impacts my day until I stopped having it first thing xxx

@AreYouBetterYet Год назад

I became a 5am person after spending my whole life as barely a 9am person. It has changed my life ! I still hit snooze on the weekends if I want to, but those extra long weekend days are the best for getting stuff done

@katieturza8588 11 месяцев назад

How did you manage to go from 9am to 5am???

@normavargass Год назад

Sooo motivating!! It took me a few weeks to stick to an early morning routine. I used to feel drained and I now naturally sometimes wake up at 5:40-6am.

@BeccaWatson Год назад

Omg that’s amazing !!

@sunriselotus Год назад

Hey Becca, I’m becoming a big fan of your videos, the beauty, the aesthetics, and the style is just so mesmerizing. And the best part is the tips and the lifestyle improvement content mixed it makes watching the videos feel like it’s a treat but a healthy treat. 🥰. For this video, I liked how you introduced the link, and for the challenge itself. I think what you said in the end really summarized it well. Some people who need to wake up this early like for work or daily commute, it probably bust becomes their requirement and second nature. But for some, maybe they just have different needs and priorities. I liked how you stuck to the 3 habits that you wanted to. However, I feel like something that would have helped is just allowing yourself to drink the coffee and maybe starting with the 2 habits instead of 3 and then gradually adding the 3rd habit on. Perhaps the body would have adjusted better, and maybe this will work better for people trying to get to the 5 am morning routine and stick to it for a longer period of time. I liked how you gave yourself that comfort of naps and really listened to your body and tuned it to what it needed. That is an important skill to learn for all of us too. Awesome video! Please keep on giving us the good stuffs. 😊

@willmwb Год назад

Well done for completing the challenge! Smashed it! 🎉

@BeccaWatson Год назад

❤️❤️❤️

@TaylorParnell Год назад

YESSSSS THE QUEEN IS BACK WITH ANOTHER VIDEO ❤❤❤❤❤❤❤❤❤❤❤❤

@Zonaishpirwani Год назад

Omg the editing is just so good! I love this. Becca! Your growing so much and Im so happy for u.

@BeccaWatson Год назад

Thank you so much!!❤️

@Zonaishpirwani Год назад

@@BeccaWatson Yw

@NinaNina-so1st Год назад

I wait for your videos and your advices every time ,keep going lovely your awesome 🥰🥰🥰

@BeccaWatson Год назад

Aw, this is so sweet!❤️

@johannaseefeld9088 3 месяца назад

Becca, your videos are amazing! I watch them each day and they put me in a good mood :). Thank u ! Where are your sweatpants from? 💗

@tana22988 Год назад

new subscriber! I love the editing,I'm going to try this.

@user-zv5gi7sp6f 8 месяцев назад

I also enjoy reading filthy smut before bed, fave part of the day

@nikagast8737 Год назад

Such a good inspo, routines are so Important. I really love to go to bed at 9 p.m, then I have enough energy for a school day 🤍.

@BeccaWatson Год назад

❤️❤️❤️

@KhaliahAli 3 месяца назад

I just discovered you and I am smitten! Such a lovely young lady! Glad to have subscribed. Wishing you the best. 🥰

@GeorgianaTaban Год назад

Hello Becca, I really love your video and I'm very sure that you are a inspiration for us. I want to say that I missed so much your video with "what I eat in a day/week" and maybe this comment can help you to give you a reminder whith those videos. Thank you for everything you do and take care❤️

@sarasalari1923 Год назад

I needed that vlog Thank you❤️

@HollyPorterOConnor Год назад

Such GOOD videos you are so productive and aesthetic even if you are are waking up at 5:00 AM.

@sadies2430 4 месяца назад

It’s the fact that this is like my third time watching this video why is it so good

@ChloeeEWright Год назад

Agh thank you so much. The real truth about 5am morning routines!! There is so much PRESSURE from the internet to do this when actually you end up slugging at 9am and needing a nap because your brain has stopped working. I understand people who have to do this for their own commitments but damn to some of us it ain’t worth it. Relearning that productivity can be found at any time of the day has been tough. Just my opinion.

@Openwater1021 5 месяцев назад

I agree with this! I think you can be productive whenever! Sometimes with my work schedule I won't work until 4pm. I'm fine waking up at 8am and I'm still extremely productive before work. There would be absolutely no point for me waking up at 5am those days!

@MeagyynRose 6 месяцев назад

I love how realistic this is

@guilhermejunior2689 Год назад

Thanks for showing your routine

@clairefarmery1525 Год назад

Love a longer video ❤

@martinalopez Год назад

OMG that introoooo, whaaaat?! Just keep getting better and better, wow. Some seriously amazing editing and aesthetic. Alsoooo, can we appreciate how beautiful you are? Loving your eyes without false lashes honestly ❤️

@BeccaWatson Год назад

This is so sweet! Thank you ❤️

@isabellalarsen7758 4 месяца назад

this video and editing ATE

@carmencatalina9086 Год назад

I loved this video. And gonna try to be more productive and getting up earlier and get more productive and yeah it’s not for everyone. Routine is routine. You can have any routine for any time period. Some people think they need wake up early when you can wake up at 10 and be productive

@fraugray Год назад

Loved it! So motivating 🤗

@jasminea5367 11 месяцев назад

Your editing is 🔥🔥🔥

@KrystalNicole Год назад

Girlllll the editing!!! Checks kiss!! It looks so amazing

@BeccaWatson Год назад

Thanks so much my lovely!❤️❤️

@SamGreen-ie5zs Год назад

Can't wait to watch this!!!!

@cansu.23 2 месяца назад

I can't wait to try this 🤗🥰

@LunaLeigh Год назад

I literally GASPED at that catch from the fridge, so impressive omg

@KWilliams22 Год назад

This is the most honest morning routine video I have ever watched (and I've watched a lot 🤣🤣)...loved it!! Thank you Becca. I hate waking up to an alarm...I naturally wake up around which is good....5am just sounds completely horrible to me though 🤣🤣🤣

@solene384 10 месяцев назад

Who likes waking up to an alarm ?… 😫🫠🫠

@user-gn8oj9xh9l 3 месяца назад

The intro tho SO GOOD!❤

@blessedmind673 Год назад

This is the most realistic 5am video I've seen so far!

@cibelerodriguess Год назад

This is so motivated ❤

@BeccaWatson Год назад

Yay!❤️

@alikaki911 6 месяцев назад

I did this for like months, to woke up at 5:00 pm cause i had to prepare to go to work at 6:00 and its so so different routine for me and my body!! It was an experience tho so good job sweetie

@liudmiladelcastillo5581 8 месяцев назад

waking up at 5 changed my life, not even need my alarm anymore. Good video 👍🏼

@Lisa_838 Год назад

I only found ur channel today and it’s so MOTIVATING- literally RU-vid’s Pinterest… INSTANT SUBSCRIBE❤

@mansoor3159 Год назад

Hey!! Becca you really really made my day with this vlog and I really needed this vlog so so much you are my inspiration and I wish you reach 200K Subscribers very very soon!😭💫💓

@BeccaWatson Год назад

Thanks so much!❤️❤️

@guilhermejunior2689 Год назад

I liked your vlog 👍and Happy Sunday 🌞

@brynnhenryyyy 2 месяца назад

motivatinggggg queen

@asmrbeatdepressionajb5338 11 месяцев назад

Thank you this was really helpful

@deysiperez7470 Год назад

Do you have a video on your video equipment and set up??? I love all the angles you get!! 😊❤

@emrahalpkarkn8989 Год назад

your videos are like therapy, greetings from Turkey

@BeccaWatson Год назад

❤️❤️

@susiemac9816 Год назад

I get up 4am, workout n get ready for work … lol it’s all about routine ,once you develop a routine it becomes easier . You always get so much done n you can create you time during your early mornings. It takes time but once you are used to it. I wake naturally about 4am even on weekends.. I do sleep in until 6am sometimes! Lol

@Sophie-pi4ov Год назад

Beautiful video! ❤️

@irembusrahondoroglu Год назад

I have been waking up at 5 am for a few months now, because my husband has to start work at 6 am and wakes up at 5. So I naturally wake up with him or as he is getting ready, but because we sleep early and he HAS to wake up at 5, it has become a routine for us and it feels so normal. Before this, I used to think that people who wake up so early are crazy 😂 (like my brother, he has to wake up at 4😮), but now it is the best thing, we get done with everything super early and while there is still sun, we can go out and do some activities 😊 we live in Germany and in winter it gets dark very early ☺️

@Esma1695 3 месяца назад

Türk müsün İrem 😮

@irembusrahondoroglu 3 месяца назад

@@Esma1695 Evet neden şaşırdın? 😅

@amyshaw444 Год назад

That intro was really cool...awesome editing

@Lisa_838 Год назад

THIS VIDEO SLAYSS❤❤

@AmandaVivian_ 16 дней назад

Thanks for the video. 🥰🥰🥰

@poppycalliope Год назад

Great job with completing this 5am challenge Becca 👏 I used to wake up at 04:45 but not anymore...I've been thinking about trying to wake up at 5 for a week too but I'm afraid my body won't be able to handle it 😅

@BeccaWatson Год назад

Omg so early ahhh!! ❤️

@MiriamHss Год назад

Love the intro!!

@tracycornfoot6078 Год назад

Love this! I’m okay on a Monday morning to get up early but seems harder rest of week (6am) I will try again.x

@BeccaWatson Год назад

6 am is super early!! Go you ❤️

@tracycornfoot6078 Год назад

@@BeccaWatson I go to bed around 8pm some nights and watch T.V and read kindle,but really must stay off phone in the mornings it wastes so much of my time it’s ridiculous….did start walking in the mornings but there is always a little excuse and that’s not good!

@SarahNicholls 7 месяцев назад

Such a good video!

@MaleficMarls Год назад

5am wake up is hugely mental, when I watch videos like this people preface it with saying how hard and awful it will be, which sets it up to be. Realistically you are getting the same amount of hours, you are just structuring your day differently to maximise very unproductive dead space hours, like in the evening where people easily spend 5-8hrs on their phone rather than on wellbeing.