We Found Our New Favorite Keto Rice Replacement!

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We are Emily and Sarah, identical twin sisters from Chicago who have lost 160 lb following a ketogenic lifestyle. We would love to be a part of your ketogenic weight loss journey! We post recipes, vlogs, advice and motivation about weight loss and keto. We are proof that keto is not a diet, it’s a lifestyle that we intend to follow forever!
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Опубликовано:

14 сен 2023

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Комментарии : 710

@ketotwins 9 месяцев назад

@karendewyke7194 9 месяцев назад

I’ve looked everywhere for the recipe. I cannot find it. Can you please explain a little bit more in detail where I can find it

@aiLoveE 8 месяцев назад

at what temperature do the omega3s in hemp get damaged?

@ThriveMarket 8 месяцев назад

💚

@theadventuresofkrisandwen 6 месяцев назад

@@karendewyke7194The recipe in in the text of the video description. Click "more" where it says "This Video is sponsored by Thrive Market," below that is the link for the original recipe!

@theadventuresofkrisandwen 6 месяцев назад

Bummer @Thrivemarket doesn't ship to Hawaii. I was all set to join via your link @ketotwins and even put in my payment info, but I saw it flash across my screen that they don't ship to Hawaii and Alaska. Thanks anyway...

@jenenegreen4731 9 месяцев назад

Sometimes, when you have a container of hemp hearts and you don't know why you have it, you are rescued from your confusion by the Keto Twins once again.

@jojo060612 9 месяцев назад

😂😂😂 Same!!!

@karendewyke7194 9 месяцев назад

I’ve been looking for this recipe everywhere I cannot find it. Can you please help me

@btkaylo 9 месяцев назад

Yes. lol

@lsutdw 9 месяцев назад

Right! 😂

@wonderment6032 9 месяцев назад

@@karendewyke7194The link for the recipe is in the description. Click on “…more” below the video title.

@micheleperronphd7159 9 месяцев назад

Ok one of my favs: coarsely chop 3 to 4 Brazil nuts, and a handful of whole unchopped pecans, melt 3 to 4 tablespoons Lily's salted caramel chips and 1 tblsp coconut oil- mix. Add nuts and enough hemp seeds to make a nobake cookie consistency. Spoon onto cookie sheet and place in fridge til hardened. These are how I use hemp hearts❤ most often. Ps I love you guys!

@karenbenavente1124 9 месяцев назад

Yummy 😋 sounds so delicious!

@gjmarin2004 9 месяцев назад

Oh I hope they make these

@DebZaragoza 9 месяцев назад

I'm getting the ingredients to make these!!! Thank you for sharing your recipe. 😀

@Puglover130 9 месяцев назад

That sounds delicious!

@elizabethelliott3175 8 месяцев назад

Yes, this was from a Dr Berg recipe on his channel!! It's so good!

@michelepalazzolo9875 9 месяцев назад

I made the leftovers with a teaspoon or so soy sauce. Game changer!!! It tasted just like fried rice. Next time I'm adding and egg or two and bean sprouts!

@ironrose888 7 месяцев назад

Yummy 😋 I want to add some green onions and garlic.

@TGirl503 9 месяцев назад

I’ve made lime cauliflower rice with hemp hearts as an addition. It is very good. The cauliflower rice means I can have a bigger serving but still get the hearts of hemp flavor etc.

@tspfl9073 9 месяцев назад

I was wondering if mixing both might make a better pilaf

@kausha7135 Месяц назад

You two are the only food channel that doesn't trigger my misophonia over chewing and eating sounds. Listening to you two discussing the food while eating it reminds me of dinner parties my friends and I have where we discuss the food we just put a lot of effort into.

@Jennifr1966 6 дней назад

Aw man, wish you were my neighbor! Sounds like so much fun!

@antoinetteqvistorff2270 9 месяцев назад

I think spinach, dill and feta cheese will make a great Greek flare to this dish. I would then use a vegetable or chicken stock instead of bouillon as feta is salty.

@marcellecostanza1777 9 месяцев назад

Been making that Keto Mushroom Wild Rice Pilaf for years! I tweak it by adding grated parmesan. It ROCKS!!!!

@junelivesay 7 месяцев назад

I added parmesan too. It was so good

@sjones6817 7 месяцев назад

You can improve on that by adding the umami and B vitamins of Nooch

@JenniferClevenger20 7 месяцев назад

When you posted this video, I tried a modified version of this and it was really good. And it made me think I might be able to use hemp hearts to make a replacement for stuffing for thanksgiving. So yesterday, I did just that. It’s not a perfect replacement and the texture, of course, is not the same but it definitely hit the spot. I used hemp hearts, chicken broth, onions, bell peppers, celery, sage, thyme, rosemary, salt, and pepper, chicken breast, and sausage, and butter. I boiled the chicken breast, and cooked a little sausage and put that to the side. Then I sautéed the onions, peppers and chopped celery in the sausage grease until the onions were translucent. Then I added the chicken, sausage, hemp hearts, chicken broth, and seasonings. I let this simmer with a lid on it until the liquid is reduced and the hemp hearts are soft and tender. Then I added the butter and fluffed. It tastes similar to stuffing. And is very low carb!!

@lolabelle4959 2 месяца назад

Sounds delish, can I come for dinner lol

@bornfree0507 29 дней назад

Yummy

@janicelopez4919 9 месяцев назад

I'm thinking about adding hemp to the riced cauliflower! 😋

@mrsmc2612 9 месяцев назад

Great idea 💡

@lyndawallace8741 9 месяцев назад

Yes definately❤

@sgreen4865 9 месяцев назад

I have added hemp hearts to rice cauliflower since 2019. It's great

@alg375 9 месяцев назад

I love that idea!!!!

@vintagebodymindsoulradley9151 9 месяцев назад

Quinoa is great as an add in made of protein

@blooknight154 9 месяцев назад

1 year today.......lost 120 pounds and one of my favourite dishes is my 3 ingredient rice which is hulled hemp seeds, Palmini palm rice and cauliflower rice mixed 1/3 x 1/3 x 1/3 cup. Prep your cauliflower rice first then mix in the hemp seeds and palm rice then use as you would rice. I made some curried chicken with low carb veggies and added the "rice" mixture and mixed. I tasted a mouthful, said WOW!!!!! and ate dinner from the fry pan.🤣Try it and btw, you two are great. I have forwarded your RU-vid videos to everyone on my site and all giving thumbs up. Thanks.

@deeann9066 9 месяцев назад

This would be a great stuffing for Cornish Game hens!

@rjames7258 9 месяцев назад

This recipe was good. To take it to another level I enhanced the dish by: substituting beef bouillon and adding minced garlic , garlic & herb seasoning, original Mrs. Dash and approximately 11/2 cups of water. Simmered until about 1/4 cup of liquid remains. Dish is much moister and DELICIOUS!!

@SS-qx7nh 9 месяцев назад

Just today I tried your hint about frying off cauliflower rice to dry it out, and it is a total game changer. And low calories!

@HorologicRannygazoo 9 месяцев назад

Since your Hemp Heart "oatmeal" video, I've been playing with these things in everything from soup to raw cookie dough to fake rice pudding. They have a slightly "grassy" flavor, but light enough that strong flavors will overcome it.

@NavyWife 9 месяцев назад

This got my attention. I can’t believe how many calories are in 3 Tablespoons . For 170 calories I would definitely need to fit it into my daily allowance for calories. I would really like to see you use it in a soup because with Fall here I enjoy a delicious keto soup.❤❤❤❤❤❤❤❤

@lesliewaldrop4591 9 месяцев назад

I wondered about the calories. You could add some riced cauliflower to reduce calories. I think I would prefer it that way.

@DeidreBentley 7 месяцев назад

You don't have to count calories if you count carbs 😉 you're welcome

@Gypsy217 9 месяцев назад

I tried this today and it was delicious. I made it exactly like you did but I had sauteed shrimp with it. Thanks for a great rice replacement recipe!!!

@Floridiansince94 9 месяцев назад

Now I am going to use hemp hearts to make tabbouleh salad YUM

@lmsplan01 9 месяцев назад

I blend in my magic bullet ricotta cheese, hemp hearts, unsweetened cocoa powder, vanilla a little salt and somes drops of sweetener to make a pudding. So good tastes like chocolate and peanut butter pudding combined. The cocoa, vanilla and sweetner masks the grassiness of the hemp hearts and the blending brings out the oils of the hemp hearts which is what give that slight nutty flavor

@2sweetcaroline 9 месяцев назад

I am so glad you are experimenting with hemp hearts. I’ve been using them for years. I think maybe that because they are calorie dense is why they aren’t as popular as they should be. They are so filling you don’t eat a lot of it. You two are the Best!

@alg375 9 месяцев назад

Ladies, oh my goodness! I made this tonight and it’s sooo good!!! I did make one little tweak, I added a little tiny bit of dry onion soup mix and it took it over the top! So good! Where has hemp hearts been the last 1 and a half? Lol! Thank you ladies for trial these. I really appreciate your channel, it’s helped me try more Keto foods I know I wouldn’t have tried. This is definitely my favorite rice… cauliflower rice isn’t my favorite, this one I love!!

@mrojedapiano 9 месяцев назад

Thank you, Sarah and Emily! I saw this video two days ago and made the recipe yesterday. SO GOOD!!!

@johannasheinman3156 9 месяцев назад

I’m so happy to have this recipe, I added a few teaspoons of bacon fat and yes thanks for the recommendation to add frozen drained cauliflower rice at the end of your recipe. We will definitely try this recipe again for Thanksgiving and adding some spice cooked sausage

@brianmoore1164 9 месяцев назад

I have been married to a Korean woman for over 30 years now. If you ever try Natural Heaven hearts of palm rice, you will never need to look for a rice replacement again.

@christinebrown7934 19 дней назад

Def ordering this option! And I see Aviate keto lupini rice, only 3 net carbs. Gonna try that too. Thanks so much!

@brianmoore1164 19 дней назад

@@christinebrown7934 No problem. I would caution that the hearts of palm noodles aren't as good as the rice. The rice is great, but the noodles are not nearly as good.

@sabrinapittsley2304 8 месяцев назад

I bet this could make some kind of Thanksgiving stuffing substitute. Just add the spices that are in stuffing, or use Bell’s stuffing mix. I bet it would taste great. 👍

@christineadams3454 9 месяцев назад

WHOAH. Love hemp hearts in baked goods and “noatmeal”, but never thought to go in the pilaf direction. Brilliant! Cannot wait to face-plant into a plate of this. Oh, and here’s a hot hemp heart tip! If you soak it overnight, you can make velvety fudge. Don’t ask me about the physics, just be prepared for the creamiest mouthfeel ever as you keep stopping to ask, “How Is This Even Possible?!!” (See Leanne Vogel’s recipe for “Peppermint Hemp Fat Fudge” at Healthful Pursuit.) Thank you, once again, bold keto shenanigan twins.

@shirlynb148 9 месяцев назад

Native Americans here in Michigan harvest wild rice as you described but typically use a wooden stick as they use a boat motor not ores. The rice looks fab & I’d make fried rice adding chicken & egg.

@jackiemessinger8517 9 месяцев назад

You guys a so funny! Thank you for all the experimenting you do for us. This recipe looks great and I actually have some hemp hearts because I made the "oatmeal" and it was fantastic! Very comforting food 🥰

@AureliasMyth1 6 месяцев назад

I'm going to try this and the falafel. I use hemp hearts for oatmeal dupe. 3 tbls hemp hearts. 2 tbls chia seeds, 2 tbls ground flax seeds. 1 tbls splenda brown sugar blend, 1 tbls ceylon cinnamon and a cup of almond milk. I let that sit in the fridge over night and microwave it for breakfast 3 minutes, stir and then 2 minutes.

@sarahkirbach5040 4 месяца назад

Uhhh…that is a such a great sounding oatmeal dupe. I am going to try it as soon as I get help hearts ♥️ 😊

@list-and-sell 9 месяцев назад

this looks delicious - I need to branch out a bit. I've stirred a tablespoon of hemp hearts along with a tablespoon of everything bagel seasoning into chaffle batter before cooking - very tasty!

@cynthiasivak5689 8 месяцев назад

Thanks ladies for another great recipe. I'm new to your site and finding lots of good tips and recipes. I am low carb due to pre-diabetes, but I'm adapting more and more keto into my routine.

@rockmygypsysoul9553 9 месяцев назад

I bought and used hemp hearts last winter to make oatmeal and really liked it. Since then I haven't known what else to do with them so thanks for this and I'll be looking for others on your channel.

@celestahoover9746 8 месяцев назад

This looks so good. The hemp hearts as oatmeal got me thinking of mixing it in with chopped pecans butter swerve brown sugar maybe little almond flour and top that on the chayote "apple" filling. Kind of like "apple" crisp. I miss that. You guys are so fun and inspirational. Thanks!!

@sandya2948 9 месяцев назад

Great job on the video editing! Love you two. That looks delicious, almost a risotto approach to cooking the hemp seeds. I’ll definitely give it a shot, and maybe try a cauliflower-hemp mix sometime, with chopped macadamia nuts🤔

@susanolsen7248 9 месяцев назад

Oooh. I love wild rice so much - can’t wait to try this! I just received my hemp hearts I ordered to make your oatmeal replacement. Also great job with this video- nice vibe and editing 👏

@michelepalazzolo9875 9 месяцев назад

I was down to my last 3/4 cup hemp hearts. Then Takes Keto Twins had another great recipe. I liked the end result. Next time I'll add more seasoning. I did use a shake or 6 shakes of tajin. That was good. Hemp hearts are not just for salad anymore. Thank you both. You work so hard for this wonderful community. I appreciate everything you ladies do for us!

@Cyberdactyl 8 месяцев назад

I love your deadpan delivery with just a hint of smarm. It would make a great stand-up demeanor. And I mean that as a compliment. ❤

@ketotwins 8 месяцев назад

Thank you 😂

@Floridiansince94 9 месяцев назад

I love hemp hearts never in my wildest imagination I would have though if hemp hearts as a rice substitute!!!!

@joane8651 9 месяцев назад

What have you been using them for? I'm looking for more ways to use them--

@Floridiansince94 8 месяцев назад

@@joane8651 Couscous for tabouleh

@helenawinegar7902 2 месяца назад

@@joane8651 hi joane8651. I use hemp hearts to make a hot cereal replacement. Never thought of using them as a rice replacement but I'm gonna try it 😋

@lisamo3490 9 месяцев назад

Hi ladies...👋 I made this recipe yesterday. It came out delicious. I will be adding this to the fall menu. Ill try it as oatmeal replacement next. Thank you both!

@paulphillips3783 8 месяцев назад

Just tried this with hazelnuts, pumpkin and sunflower seeds, unsweetened coconut slices and whole almonds. Absolutely delicious. Keto Twins FTW!

@onacanilao 8 месяцев назад

Yay! Thank you for finding a new rice replacement ❤ I’m Filipino and I need my rice! I used farro, oatmeal and quinoa most of the time

@jochildress5003 7 месяцев назад

OMG, I made this for dinner tonight and it was so good! It would definitely be a good stuffing substitute at Thanksgiving. And now my apartment smells like popcorn. Yum!

@lindacgrace2973 5 месяцев назад

I grind them up in my coffee grinder and add them to baked goods to boost the protein and overall nutrition. Adds a lovely earthy flavor, too; especially good in seedy keto bread.

@grandmamma 7 месяцев назад

I've been adding hemp hearts to my cauliflower rice for a long time. Can't wait to add the almonds and mushrooms!

@vittoriaconn958 9 месяцев назад

It looks like quinoa, which I love, but which has been off the table because quinoa is too high in carbs. For Thanksgiving, I would add sage to give it a little dressing-like flavor.

@craigrapp4469 4 дня назад

I found your channel and try your stuff often. I’ve added diced carrots, onions, pine nut, and pumpkin seeds too. Right before we serve it, we put in chopped up craisens. Eat it several times a month now. Love it. Hemp hearts are awesome.

@GCgirl67 9 месяцев назад

Thanks for sharing this recipe! I LOVED the hemp heart falafel and can't wait to try this 😊

@Gen_X_Jenn 9 месяцев назад

I'll definitely try the slivered almonds when I make it. Looks and sounds amazing, ladies. Thanks again for these great videos.

@sunshine885 9 месяцев назад

You inspired me to use the hemp hearts that have been sitting in my fridge. I added it to ground beef when it was almost brown. Added in some shredded zucchini and bam, dinner ready. So good and filling.

@karenmcc288 9 месяцев назад

I have never seen you two love a recipe so much. I have all of the ingredients-I am making this tomorrow!!!!

@kbaz6658 9 месяцев назад

Used to make a pilaf recipe that used rice and browned vermacelli. Also added allspice for a mediterranean vibe. I tend to vary the recipes with my own experiences in cooking. Would probably also mix cauliflower and hemp hearts together. More bulk, less calories. Thanks for the recipe link!

@kellybowe354 9 месяцев назад

That is what I do! I mix cauliflower rice, hemp hearts and sometimes toasted nuts, for a pilaf. Delish!

@carolynallen597 9 месяцев назад

That sounds like a great idea!

@thetruthbetold961 9 месяцев назад

Another good rice substitute is canned bean sprouts. I cut them with clean scissors to resemble rice, and then use in recipes. Canned bean sprouts are cheap, too.

@TheEMC99 9 месяцев назад

Sounds interesting. How long to cut?

@thetruthbetold961 9 месяцев назад

@@TheEMC99 Just a minute or two. Really easy!

@TheEMC99 9 месяцев назад

@@thetruthbetold961 Wow. Okay, thank you! 😊

@thetruthbetold961 9 месяцев назад

@@TheEMC99 You're welcome, Dear!

@b.freeman2118 3 месяца назад

I have canned bean sprouts imma do this

@annavelasquez4147 8 месяцев назад

You two are so enjoyable and entertaining. When I first found you, I couldn’t tell you two apart. How THAT has changed! Not only now are your faces different, but your personalities are worlds apart. You could go on the road with your humor and intellect. Your relationship with each other is nothing short of precious. Love the thrifting video’s also. Thank you for the hard work that you put into your content. Your facial expressions are priceless❣️

@AnneGoggansQHHT 4 месяца назад

I like a pilaf method, a mix of the keto rice alternatives. It gives varied flavors, textures and nutrition.

@tamarajans 25 дней назад

I love hemp hearts! Would be great to replace the rice in cabbage rolls. ❤

@denisekeary8229 9 месяцев назад

So happy you girls popped into my feed again! LOVE your videos, and yes, I subscribed. Hemp hearts is such an unexpected, yet great idea for a rice substitute. I had hemp hearts a few years ago (can't remember why I bought them), but remember sprinkling some on top of my salad, that turned out pretty good. Thrive Market is something I've definitely heard about, but I really don't know that much about it yet, to convince me to join or whatever it is I need to to. And I definitely am welcome to ANY tips on how to maximize what I purchase.

@natalierice6528 9 месяцев назад

I find my hemp hearts at Costco. To me, hemp hearts taste a bit like walnuts. I think slivered almonds would work well in this recipe. Thanks for trying it for us.

@ofeliabacaro9457 9 месяцев назад

Your mom is seriously adorable. The apples do not fall far from that tree!

@ketotwins 9 месяцев назад

Aw thank you!!

@poppytniet 7 месяцев назад

Thank you for a wonderful hemp heart recipe demo. I’m definitely going to make this today.

@bonnieyoung3370 9 месяцев назад

You two make me smile. Thanks for the chuckle….our method which we stole from someone else…lol..thank you..nothing quite like an unexpected laugh.❤️✌️

@CarolynnMc01 9 месяцев назад

This does look like a great side for chicken! I've used hemp hearts a lot on keto -- in my keto oatmeal mess! They're good that way, too. Thank you for all your hard work. You're both great and it's so much fun watching your videos! Take care!

@shirleysuchdolski6042 9 месяцев назад

Y'all...I tried this tonight and I am in love love love! Thank you so very much! I love bulgur wheat and barley and couscous so this is a great replacement!

@ketotwins 9 месяцев назад

So happy you liked it as much as we do!

@jerritanner275 9 месяцев назад

That looks delicious! Adding everything to my shopping cart right now 😋

@CocoasSelfLove-qy6so 8 месяцев назад

That looks so delicious. Looks like I found the solution for the lack of rice, couscous, & falafel. Thanks ladies 👌🏽

@bsl5788 9 месяцев назад

This recipe is delicious and quick to make. I didn't have almonds, so just used chopped onions. Found another recipe for hemp seed topping on roasted cauliflower which I am excited to try. Thanks, ladies, for sharing this one!

@kariboddington1632 9 месяцев назад

I just tried this, and it is flavorful, but I think it would even be better. If you mixed it with your dry pan, cauliflower rice it would give it a more realistic fried rice taste. Thank you I appreciate you gals!

@karlahernandez5750 9 месяцев назад

WOW! I just made this. It is delicious! I will for sure be making it again. Thanks!

@tangomcphearson74 9 месяцев назад

Thank you so much for pointing us to this recipe. In an effort to cut the calories, I think I would change up the ingredients to 1/3 cup hemp seeds, 1/3 cup riced cauliflower, and 1/3 cup Palmini (hearts of palm) "rice" (instead of a full cup of hemp hearts) I'll have to try it that way for sure. I've recently discovered the Palmini Rice and used it combeined with riced cauliflower to create a rice pudding recipe that was so amazing - it tasted just like the real thing!

@coffeebeforemascara 9 месяцев назад

What a unique recipe. And I have ALL of the ingredients on hand! Amazing.

@arodd2025 8 месяцев назад

! My entire family loved it! Thank u !❤️

@jzanzabar 5 месяцев назад

My wife and I tried this with a Dijon salmon and broccoli. It was awesome! Thank you thank you thank you! So appreciated to have a good rice replacement.

@CraftyBee22 9 месяцев назад

Slivered almonds would probably work well in that recipe. I love hemp hearts, so I'll be trying this. Thank you, Ladies!

@missyasche881 9 месяцев назад

I love hemp hearts! I eat them straight from the bag, add them to salad, and yes, a noatmeal recipe i have. Yummy!

@54Mello 9 месяцев назад

Brilliant! Why did I not think of that! I use hemp heart for so many other dishes! I love this!

@miabclothingketo1919 9 месяцев назад

What a great idea, once again, thanks. I add my hemp hearts to greek yogurt and sprinkle on my salads for more protein. Tonight it's air fryed chicken thighs & hemp heart pilaf❤❤❤

@lauraautry6992 9 месяцев назад

This looks delicious and I love rice. Thank you for sharing. Love you ladies 🤗🤗

@garma53 7 месяцев назад

I saw your video few weeks ago. It’s made me curious about hemp. Voila, I got it in my health shop. Today I made this recipe. It’s fantastic. As you were talking about it I expected a bit of weird taste but nothing is weird! It’s very tasty. I used almond flakes plus put some crunchy onion on top when I served. Thank you for the video. Now I’m going for other hemp recipes.

@teddibear1850 9 месяцев назад

So delicious! Just made it. Thank you! ♥️

@JCNY718 8 месяцев назад

This was pretty good, I’d call it more of a quinoa replacement over a rice replacement either way it was very tasty! Thanks for the video!

@donnathedead7554 9 месяцев назад

This recipe sounds great. I'm going to make it with a bit of cream and call it risotto. Hemp hearts also make a good replacement for bulgur wheat in keto tabouleh.

@roxannebardwell7399 7 месяцев назад

I’ve used it in place of chia seeds (I like both) for hemp seed pudding with canned coconut milk and sweetener of choice.

@susanharris9734 3 месяца назад

I made this dish with walnuts chopped (that's what I had) It was so good and !this recipe made enough for 3 meals (as a side) I have been eating it every day! Thank you so much! I love your channel!

@cindydemanche3839 9 месяцев назад

That looked really good!! Thanks for sharing!

@christiantravis1417 9 месяцев назад

I love the comments from you two. Keep up the great work.

@jbeargrr 9 месяцев назад

Holy cow, I love hemp hearts! It never occurred to me to use them as a rice substitute. See, this is why I love you gals, you come up with cool stuff. I have a close friend who wants to make his mushroom risotto for me, and we've been trying to figure our what would work for me, and I didn't want cauliflower. Thanks for this one! 💜

@StarWarsFans98 9 месяцев назад

Thank you for sharing alternatives to cauliflower. I am sadly very allergic to cauliflower, and they are used in so many keto recipes!

@tammrabentonKetoTraveler 9 месяцев назад

I love your cauliflower rice method. Make them all the time. Excited to try this i love everything hemp.

@junelivesay 7 месяцев назад

I rarely comment on videos but THIS is amazing! Used with roasted chicken and broccoli and it was so good!

@joyceedwards9652 8 месяцев назад

I put shelled hemp hearts into my chia seed cereal. Really good I can't wait to try this!!!

@Rebeca37 4 месяца назад

Hi girls I just subscribed to the channel!! I just did this rice (didn’t have almonds, but did it with walnuts) and it was amazingly good!! Thanks for sharing and keep posting more videos 😊

@bonniesherwood3251 9 месяцев назад

I love wild rice so will have to try this. Thank you!

@tamarasmith5889 8 месяцев назад

I cannot wait to try that thanks for another great recipe

@luanneneill2877 9 месяцев назад

Another hit out of the ballpark, both in entertainment value and a recipe perfect for special occasions for this carnivore to feed the non-carnivores in the family!! Thanks so much for this- and I see that that king oyster mushroom video is going to live on forever!! 🤣😂🤣 ❤❤❤

@ketotwins 9 месяцев назад

❤️❤️❤️

@joyjoyjoyfolie 9 месяцев назад

Oh I’m trying this for sure!!! Thank you!!!

@isabeljaquez1917 2 месяца назад

Amazing!! Way better than cauliflower rice! Thank you for your videos you guys are truly motivating! Please keep doing what you do!

@nomadlady 9 месяцев назад

I have used hemp hearts to make a fake , split pea and ham soup. So if you want to go creamy you can.

@everising4999 5 месяцев назад

Recipe?!?! 😮🙏🏼

@goeshen4359 9 месяцев назад

Awesome!!!! Hopefully you might try and recreate the soup you were talking about??? Now I’m dying of curiosity 😂. Thank you both so very much!!! Love you both!!😊❤

@aprylb513 9 месяцев назад

i love to make "overnight oats" with hemp hearts, chia seeds, coconut milk, and whatever nuts/berries I have handy!

@Luleeable 7 месяцев назад

Thank you! The only way that I have ever had hemp hearts was to sprinkle some onto a salad or sprinkle some into a another dish. I’ve taken a small handful and just eating them and they’re quite tasty. But I’ve wondered about doing something like what you did and I will definitely be trying this!

@XtinaGrubz 5 месяцев назад

I made this tonight!!!!! This was amazing! My new favorite too. I had it with baked tilapia, with a homemade cilantro lime cream sauce, and steamed broccoli. So delicious!!!! I'm gonna have to share a picture on IG