We Need to Talk About Trisha Paytas’ Pregnancy Diet (Still Doing Mukbangs?!!?)

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Thank you to Built Bar for sponsoring this video! Please use my code AbbeySharp15 for 15% off!
Hey everyone I’m Abbey Sharp welcome to Abbey’s Kitchen. In todays video, we will be talking about Trisha Paytas' pregnancy journey.
Thank you to my dietitian colleague, Crystal Karges, for her contribution to this video!
Crystal Karges, RDN
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1) The information in this video is for education and entertainment purposes only, so you should always speak to a health care provider about your unique health needs.
2) Please use this video (as with all of my review videos) as educational, not as unique recommendations.
3) Please be kind in the comments.
4) Trigger warning to those with disordered eating tendencies.
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Xoxo Abbey
Contribution by Giselle Segovia RD MHSc

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Опубликовано:

11 май 2022

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Комментарии : 496

@priscillachristine2930 2 года назад

I was 8mo into my recovery with anorexia when I became pregnant. My Dr. knew and helped me so much. I did “blind”weigh ins for the first 20 weeks, until I felt ready. Becoming pregnant actually helped me heal so much- mentally. I started to think more about my babys needs and what I needed to do to help bring her healthy into this world. By the time she was born I had established a healthy relationship with food. Wishing Trisha the best.

@meghansullivan6812 2 года назад

That’s amazing!!

@ASMRKay_ 2 года назад

Yes! This is what I did too and it really did help.

@elogerm7557 2 года назад

I was about to meet a nutritionnist for binge eating when I got pregnant. Baby came with acid reflux so I couldnt binge. I've start eating regular meal and more carbs without feeling ashamed and actually eat more intuitively. Baby help me understand so much about what wasn't working.

@AbbeysKitchen 2 года назад

Thank you for sharing!

@jackiesesthetics88 2 года назад

Freelee is in her jungle screaming… “She just needs fruit!!!” 😂

@xonetra 2 года назад

Not the jungle 🤣🤣🤣🤣

@annawitter5161 2 года назад

Bwaahaahaaahh!!!

@pluckyfox 2 года назад

She’s unhinged lmao

@greatgiginthesky100 2 года назад

Lmao

@alexishess713 2 года назад

Looool 😭😭😭

@malakbabygirl 2 года назад

built bar ends at 2:25

@courtneysmith3487 2 года назад

It’s important to note that checking weight at each appointment is more than just baby’s growth. An symptom of preeclampsia is rapid weight gain in short amount of time (like a week) and checking weight alerts providers of this. I found that stepping backwards from the scale helped & asking the nurse or provider to not mention my numbers.

@benedettavandoni7845 2 года назад

I was going to suggest the same! I would want the doctor to know the number, but I wouldn’t want to know !

@kristenheatherei-star8254 2 года назад

I still do this if my ED flares up and I’m not pregs

@witch6in6the6womb 2 года назад

I just never looked and told them to let me know if there is a problem so I didn't stress about it.

@applecinnamon 2 года назад

Same! I just asked them not to mention numbers. It was ok to check the weight for general health reasons, I just didn’t want to know.

@ratkid4560 2 года назад

The dr can monitor blood pressure + urine for early signs of pre-eclampsia, weight may be helpful for some, but I don't see how it's essential

@ashleysavage2484 2 года назад

I hope she does ok... She seems to really struggle sticking to any kind of "food rules" in any of the diets she has tried. And with all the restrictions for pregnancy I really hope Trisha and baby Trisha will be ok 💕

@Casper-jx1zd 2 года назад

Trisha will be totally fine 🌟

@AbbeysKitchen 2 года назад

I hope so too!

@LisaLee__ 2 года назад

She can't stick to any rules whatsoever

@sasamafrass 2 года назад

I started off 10lbs overweight when I got pregnant and didn't start gaining weight until the 2nd trimester but people kept telling me how big I was pretty much my whole pregnancy. I only gained about 18lbs through the whole pregnancy eating intuitively (low-carb *not keto* at the end due to gestational diabetes) but people where constantly asking me if I was carrying twins or was further along than I said I was. It was pretty upsetting but if I had an ED or disordered eating issues on top of it all it would have been devastating.

@sasamafrass 2 года назад

My FAVORITE afternoon gestational diabetes snack was graham crackers or pretzel sticks with peanut butter and berries and cream at night. I just had to be conscious of the total number of carbs I was eating per meal, lots of veggies and meat every day 😅

@mienafriggstad3360 2 года назад

My sister is struggling with that right now. She is 31 weeks and carring very far out frount.

@sasamafrass 2 года назад

@@mienafriggstad3360 when I was younger I thought nothing of commenting how small or large a pregnant person was but I've definitely learned to keep my opinion to myself. You never know what that person is going through. I'm sorry everyone is throwing up their opinions on your sister 😞

@AbbeysKitchen 2 года назад

Oh wow. Thank you for sharing your experience with this!

@lee3171 2 года назад

My intuition was telling me to eat a lot of ice cream when I was pregnant

@bernadettehernandez5190 2 года назад

I think recommending opting out of weight checks at prenatal visits should be discussed with the PCP, especially since rapid weight gain is often a sign of preeclampsia. Perhaps asking for the weight to not be shared is a better option than to just opt out of being weighed.

@julierichardson284 2 года назад

We don't get weighed in the UK apart from at the first appointment to check your BMI

@auroraf7337 2 года назад

@@julierichardson284 Exactly, although I did get weighed for my blood test screening for some reason - it wasn't with my usual midwife and I saw I had gained 5kg since my last appointment and I just hated looking at it, that was a month ago and I'm still thinking about it to this day. I'm not overreating and I'm working out safely, I don't get it sometimes :/ I'd ask my midwife not to tell me but like the weight number is right infront of you :(

@nini-qc1qd 2 года назад

@@auroraf7337 hey, med student here! Eat healthy and exercise, walk a lot etc. I know it's hard but don't worry about the weight gain (it should not be very rapid though)...hormones fluctuate a lot during this time so weight gain/loss can occur. Obviously, talk to your doctor regarding this and I'm sure they'll tell you in case something needs to be addressed. Please do not stress out, everything will be fine! One more advice- try engaging in more intellectually stimulating activities (could be anything- from movies to books, physics lectures to history of art...literally anything). You'll learn something new, it'll take your mind off things and obviously it's good for the baby! Congratulations and best of luck, I hope you have a wonderful time!:)

@ratkid4560 2 года назад

They can easily monitor blood pressure + urine, or probably even just blood pressure, I don't see how weight is essential. My mum had pre-eclampsia + looked thin due to how sick she was

@barbettecaravaggio7675 2 года назад

That is what I did! When i got onto the scales I just looked away, and discussed my ED past with my midwife... She didn't share the weight with me, and I made it a point to NOT LOOK. it worked. I knew i had to ensure not having an ED slip back, because I was growing a little baby... NO TIME TO MESS AROUND.

@mfindlayful 2 года назад

Abby, thank you so much for mentioning how pregnancy cravings/aversions and other symptoms can make it challenging to follow your natural hunger cues. I mentioned my struggle with this when you asked for content suggestions a few months ago and I feel so heard 🥹 your tips were so helpful, as was your validation of the unique challenges of pregnancy. This will be a huge help to me for the remainder of my pregnancy. Thank you, thank you!!!

@EmGrace4012 2 года назад

Also for new moms, if you are sick or super nauseas… you eat what you can to get by. I’m currently 10 weeks and at the beginning ALL I could keep down was mashed potatoes, saltines, mandarins oranges and lemon head candies. I was so upset because I was worried I was nourishing my baby so I called my Ob. She told me “girl, breathe. It is okay.” Your baby will pull nutrients from what your body already has stored up. If you can’t keep down a salad at the beginning, eat what you can keep down. Take your prenatal, you and baby will be just fine. ♥️

@haylierouleau 2 года назад

Posted on another video asking for just this without realizing you had just done this video! So glad to have this video available to me while I’m pregnant for the first time. Thank you!

@begummm11 2 года назад

As a person who is strugling with binge eating disorder, i can say intuitive eating helped me so much. I am not weighing myself but everybody says that i have lost weight. Weird thing is i am not trying to lose weight. I am eating chips and desserts sometimes, working out not to punish myself but to feel good. I hope intuitive eating helps me if i ever get pregnant aswell.

@sofidofie 2 года назад

so proud of how far you’ve come! it’s my goal to accomplish that as well

@AbbeysKitchen 2 года назад

Thank you for sharing! So glad that’s been helpful for you 😊

@LadyArtemis13 2 года назад

I had majorly disordered eating before pregnancy/breastfeeding. Having to eat for baby actually helped me get over that bevause I got used to eating bigger portions and listening to my hunger cues.

@SleepyMamaBear- 2 года назад

Exactly what i am experiencing right now! I’ve never been so chill about eating as right now and the last half year (26 weeks pregnant currently)

@ilivetobe 2 года назад

Kudos to you mumma! ❤️

@AbbeysKitchen 2 года назад

Thank you for sharing!

@jessinesolinger1584 2 года назад

Seen so many of your videos with the built bars, decided to finally buy a variety pack so excited

@juliepostsalot6483 2 года назад

You've sold me on Built Bars Abbey! Made an order today for the puffs!

@emilyk9756 2 года назад

Just ordered 4 flavors of built bars with your code! Cant wait to try them! 💖

@blossom-fp5bp 2 года назад

i’d love a vid on MissFitAndNerdy-she talks a lot about reverse dieting, adaptogens, eats a lot of specialty health food. she seems pretty healthy but not sure about some of her claims!

@kelseyarciniega5319 2 года назад

Yes I would love to see that

@patriciajeanne2 2 года назад

I would also find that interesting! I really enjoy her content!

@b.2592 2 года назад

Same! I’ve even DMed her on insta requesting a video. I think she’s qualified to be a trainer and I think macros and quality nutrition is a part of her expertise. But her videos go far beyond that.

@sjwestmo 2 года назад

i saw so much potential but i’m no longer interested in her content since she steps further away from science and shares mostly her opinion. Her first reverse diet backfired so maybe abby could shine some light on the science of reverse dieting

@b.2592 2 года назад

@@sjwestmo also some of her recipes straight up suck. She sits there drinking her blended cauliflower with cacao that barely tastes like good chocolate and makes offensive noises. I mean lie to yourself lady, not to us.

@p.b.4464 2 года назад

The boundary pushing is so crazy when you get pregnant. Co-workers, people you see a few times a year...just casually monitoring your body, updating you on different regions. And personal medical questions, now I'm getting off topic. Most mean well, but it's hellish if you're weird about body stuff.

@scottiemomma2314 2 года назад

Thank you for talking about this part of pregnancy. I recently had a baby and struggled with an eating disorder prior to getting pregnant. As you can guess, it didn’t get better, but evolved once the nausea started. On top of all of it, the pregnancy was not planned and I was quite upset about it. Lack of control + existing disordered eating isn’t a great combo. The body changes after a baby are tough to process too, so I recommend therapy! I have a counselor now, and wish I would have pursued it during the pregnancy. Abbey, I love that you talk about this…with the obsession of diet culture, this has to be more common than we think. ❤️✌️

@lotsoflovesooolfrid3452 2 года назад

I have been obese for a few years now (always been overweight). While I was pregnant the doctor let me check my weight at home instead of weighing myself there, and that helped for me. I felt like I was more in control doing it that way, and I've had two healthy babies :) Gained 12 kgs in my first pregnancy and 20 kgs in my second - but my doctor said it was fine since my babies was measuring to be big, and they were!

@katiep3027 2 года назад

I'm 21 weeks pregnant with my first and can confirm being pregnant with a recovered Ed and still having body dysmorphia... Is HARD. I never wanted to get pregnant, however I thought that if I did I would be paranoid about everything and eat only organic healthy stuff. Well once I went through first trimester nausea and lost 5 lbs in 2 weeks cause I couldn't eat anything, I felt so bad for baby. Luckily I regained appetite and gained that back. But I constantly have to remind myself the weight I'm gaining (only 6lbs so far) is ok because it's supposed to happen, unlike my previous cyclic habits of eating trash for 2 weeks and then over-correcting by obsessively eating super healthy stuff for months after.

@SleepyMamaBear- 2 года назад

Don’t worry if you don’t gain a lot of weight, as long as the baby and uterus grow well!! I am 26 weeks pregnant, lost almost 20 pounds and am now back at my previous weight. I was a healthy weight before. Baby is doing great and uterus is growing enough too! It’s just hard for me to eat more without it being chocolate, cake and icecream 😂

@katiep3027 2 года назад

@@SleepyMamaBear- luckily baby and uterus are growing perfectly! My friend lost 20lbs first trimester and gained it all back and more after 18 weeks. It's incredible how a baby will take the nutrition it needs regardless of appetite loss/sickness. I just never could've mentally prepared for these changes and new stressors. Oh girl I can get down on those sweets.. lately milk and Oreos. It's weird cause I never liked sweets before but when I was 7 weeks, I had a taste of it and I've had sweet tooth bad since then.

@rachelkat 2 года назад

Don’t worry by week 26 or so you’ll be shoving your face lol I was hyperemesis too at first and now I’m up 20 lbs

@cristyberger5298 2 года назад

I would get on the scale backwards and my Dr never told me my weight when I was pregnant. I had them write my weight on a piece of paper and put it in an envelope for my ex husband to hold at the end of my pregnancy so he could give it to the Dr at the hospital. It really helped me because I struggled with ED my whole life and pregnancy was hard for me.

@brooklynholmes804 2 года назад

thanks for suggesting opting out of weight checks. I am currently pregnant and opted out of weight checks. My midwife was fully supportive!

@Jenkittypaw 2 года назад

One note on the sushi, although there are options without raw fish, a lot of sushi chefs will touch raw fish and then make that sushi that does not contain raw fish without washing their hands or changing gloves in between. I’m sure the risk is small but just wanted to share this as many people might not think about it.

@Radisgrek 2 года назад

I find it weird it’s not mentioned that the rice is the main issue with sushi? Did abbey mention this? My friend has been pregnant twice and the rice being left out for too long is the main issue

@Jenkittypaw 2 года назад

@@Radisgrek you might be right about that. I always assumed the vinegar added might prevent bacteria from forming, but I haven’t really thought about it since I would just avoid all sushi from restaurants during that time. I would only eat fully cooked, hot items from restaurants.

@kristenheatherei-star8254 2 года назад

It’s fine unless you’re eating sushi from a yucky place

@AbbeysKitchen 2 года назад

Thank you for sharing this!

@jacq2115 Год назад

@@Radisgrek you’re good for eating most raw seafood in the United States because we freeze our fish as a kill step. You are correct though, rice set out too long can make you really sick because it starts to ferment really fast.

@croxie7595 2 года назад

Thanks for your informative insight as always! I always get excited when I see a new upload from you. Hope you’re enjoying the nice weather!

@kslice66 2 года назад

i went into all my doctors apointments and told them i don't need to know the scale. i turned the other way. and i said, unless there is an issue, i don't want to know. and they respected that.

@mariachears2126 2 года назад

I knew avocados were healthy but I didn't know what specific vitamins it had. I do love it though. Definitely coming back to this video when I'm pregnant

@AbbeysKitchen 2 года назад

I love it too!

@annekern6410 2 года назад

The Built granola bars are over the top....and the Churro puffs is my favorite flavor puff!

@annawitter5161 2 года назад

I had the humiliating experience during pregnancy no 2 of gaining a lot of weight (14.5 kg, 30 pluslb) and having my gynae being very critical and telling me to cut down. I was not overeating! I gave birth to a lovely healthy son and my weight returned to normal when I stopped breastfeeding

@mlapsevertgo 2 года назад

30 lbs seems pretty average IMO.

@julierichardson284 2 года назад

30lbs is totally within range even according to the internet!! In the UK they only weigh you at the beginning of pregnancy my weight gain was never mentioned or scrutinised thankfully

@vchafab 2 года назад

This happened with my first. Within 4 weeks of birth, I was 20 lbs below my pre-pregnancy weight. I must have just been retaining a lot of water, but my OB just thought I was lying and overeating.

@nowwhat1434 2 года назад

Damn these doctors be tripping

@eustaciabowcher9283 2 года назад

I wasn't overeating in either pregnancy, my first I started underweight and gained 20kg (normal) my second I started a good weight and gained 35kg (a lot). My firstborn was 3.3kg and my second was 4.4kg at birth

@ASMRKay_ 2 года назад

Blind weigh ins while pregnant were the best opinion imo. I’ve been in recovery for an ED for years but hearing how much I gained each week would have derailed me so much, especially since I gained 62lbs😳

@hannahbobanna5795 2 года назад

I would love to see a vitamin deficiencies video! Like what foods to incorporate more of, it seems as if everything is so confusing as a non-nutritionist.

@AbbeysKitchen 2 года назад

I can put this on my list to discuss!

@totowashere 2 года назад

Hey Abbey, could you make a video about lowering your cortisol levels with food?

@emma_1113 2 года назад

Hey Abbey! I loved this video!! I have a question- I’ve struggled with iron deficiency for most of my life and have a hard time getting enough iron in through my diet, my sister (also anemic) recommended beef liver tablets and I wanted to know if that would be a good way to get my iron up. Thanks!

@hannahjuggins2173 2 года назад

I had my dr weigh me while I stood backwards and told them not to tell me a number!

@luckaconne 2 года назад

Thank you for this video. Incredibly important to talk about prenatal diet w ED! I'm 8th months pregnant and I've struggled with orthorexia most of my life. It wasn't easy during pregnancy - 1st trimester nausea while maintaining balanced diet, blood and weight checkups etc. I have been able to follow my needs thanks to the support of my husband. I wish everyone had this one amazing and patient person supporting their journey!!! 🤗

@b.2592 2 года назад

Abbey, would you please do a video on smalletics? I’m a small girl (4’11”) but pretty muscular for the size. When I saw her first she made complete sense but TFNL did a video about her training that made me question a few things. Ps. Love your content ❤️

@fanny.barrier 2 года назад

I was NOT ready for the first 2 seconds of this video ahahaha made me jump 😰😂

@tyrastout6262 2 года назад

Abbey!! You look so gorgeous, love your content ❤️

@abby31415 2 года назад

Finally tried built bars. I forgot I was eating a protein bar…literally like a candy bar. Very nice.

@Laurakate64 2 года назад

I understand gotta make that money....But I officially hate built bar from the ads. 😆

@mickk1934 2 года назад

Would be keen to see you do a video on Kayla Lashae, especially her saltwater cleanse she did one time.

@sailormccoy8732 2 года назад

abbey i have a question!! how should i feel at my set point weight? despite being overweight my entire life losing weight has made me feel so much more like my energetic self and has given me so much more energy. I want to be able to intuitively eat but i’m scared i’ll gain all that weight back and go back to feeling bad. I was a normal weight as a young kid but over the years my grandparents moved in and my grandma showed her love through food. I believe I had BED as a child because I would emotionally eat quite a bit and eat my crazy large amounts in one sitting (when I had a normal appetite as a young kid)

@aimeemay11 2 года назад

Please do Martha Hunt’s Harper Bazaar food diaries!! Love your videos x

@jillianlee7877 2 года назад

Also, built bar needs to make a bar without dairy! I soooo want to try these! 😅

@EleriOnline 2 года назад

SAME!!!

@spacebetweennumbers 2 года назад

Also without animal collagen. They're not veggie friendly.

@lernselbst7434 2 года назад

Dear Abbey, pregnancy sufferer here! And by suffering I mean hyperemesis gravidarum for months. Would love a specific video with specific food recommendations and a tell all regarding current science and studies for us ,moms to be’, because sometimes it can be so hard to eat. You know what I mean. As for the video - great and informative as always! Thank you ❤

@cleanandgreenketo 2 года назад

YES! I suffered so badly with HG with both of my pregnancies. Ginger, saltines, etc do nothing. Even medications like Zofran did nothing for me. I ended up using CBD and eating small snacks every hour or two and those are the only things that helped me.

@jupiterstone827 2 года назад

My ob said raw sushi was just fine, as long as the place was reputable. Women in Japan are encouraged to eat sushi.

@franziskajellinek 2 года назад

could you talk about different protein sources in a video, like collagen, spirulina, pea protein, whey etc? love your content!!

@marinagiro 2 года назад

she is sponsored by a protein bar company.... argh

@libbyt2581 2 года назад

@Vitamin Eeee she reviews a lot of videos from influencers and celebrities, and gives a lot of valuable nutritional advice but eating disorders are so common especially in those industries that she will inevitably touch on them. She has other videos that are not specifically eating disorder related e.g coffee, fasting, GMOs, medical conditions, multivitamins. It's just that a lot of the videos cater to what her viewers request she covers.

@libbyt2581 2 года назад

@Vitamin Eeee because those recommendations have real implications for people with diabetes and are likely to vary between individuals. Therefore it would be irresponsible and unsafe to give specific serving sizes. If you want that information for yourself specifically it would be advisable to speak to a practitioner about your individual case. She has a video about insulin which may be useful.

@lonnihelm3936 2 года назад

@Vitamin Eeee I see that you seem to have a problem with her ED content given your comment history. You seem like a troll.

@libbyt2581 2 года назад

@Vitamin Eeee if it was 20 yrs ago it might be out of date info. Because research is always moving forwards and guidelines are always changing. Just a thought

@aishwaryakulkarni9610 2 года назад

Can you do a review on Dr. Mark Hyman’s Guide to Plant-Based Eating in HP , I am kind of curious to have a dietician's take on this.

@naomibee9020 2 года назад

6:46 I spit out my water. 🤣 Is that how Canadians say adage?

@hellyeah_ellajane 2 года назад

That caught me off guard too 🤣

@user-st3pr2ro3j 2 года назад

@@kates7277 then how do you pronounce it? I'm French and we say it like that so it didn't seem weird to me 😂

@crustaceanstation1491 2 года назад

I'm from the southern US and say it that way lol. how else is it said? Seriously curious

@Julie-ik9cr 2 года назад

@@crustaceanstation1491 West coast American here, and I would pronounce adage “ADD-ij”

@crustaceanstation1491 2 года назад

@@Julie-ik9cr oh right, ok thank you! I've heard that but forgot

@madisontaylor8368 2 года назад

I was having some eating problems right before I got preggs. Then got preggs and almost couldn't eat anything for a while. twords the end of the 2nd trimester I was able to start eating more. Now in the 3rd trimester I am trying to eat a more varied diet since I am having a lot less food aversions but it is still frustrating some days.

@nikim9194 2 года назад

I can’t imagine doing a mukbang, at all, let alone late in the second and third trimester. That baby takes up so much room.

@emmybooyeah 2 года назад

The research about choline during pregnancy and nursing is fascinating! I would love to see a more in-depth video on your thoughts. Especially on Real Food for Pregnancy by Lily Nichols, RD if you’ve read it!

@shirasmith6796 2 года назад

hey abbey!!! can u do a video about the MMC & how to eat according to it without making yourself crazy!?! thanks for all the great content & good vibes🥰

@gracehalsey3401 2 года назад

Trisha has definitely had some food issues and I really hope that she can heal herself so that the baby has the best chance to have a healthy relationship with food :)

@emmaking6121 2 года назад

She won’t 🥰

@kwangleason3222 2 года назад

She can't heal herself she needs help

@gracehalsey3401 2 года назад

She does need help, she is getting therapy and she also needs specialist ED care. However, healing and the decision to recover has to come from within and at the end of the day you are responsible for your own recovery and you will never recover unless you do it for yourself. :)

@AbbeysKitchen 2 года назад

I hope so too!

@sankey1988 2 года назад

Jesus when I was pregnant with my first, there wasn't any of these rules. The only guidelines were not to eat raw fish. I recently heard a friend say she couldn't eat sliced ham. It's crazy how things change. Pregnancy is so hard regardless of having to think about all the different things to eat/not eat. I hope Trisha is able to manage her relationship with food, because I've been there. Wishing her the very best x

@terseandtiny1746 2 года назад

Might be because of the cleanliness of the machines

@sankey1988 2 года назад

@@terseandtiny1746 I'd imagine so and I can totally see how that could be dangerous to the baby or mama.

@brettonhutt 2 года назад

I am sure when I have a baby I will have a very difficult time as I love unpasteurized cheeses lol

@Qotus 2 года назад

Air dried or salt cured meats have a risk of listeriosis and they are cut with the same machines as the cooked ones.

@johanna2690 2 года назад

Ham can be raw. Like Serrano ham

@laurenmichelle8399 2 года назад

I’m not sure about the doctors in Canada but I’ve had more than one doctor get on to me about weight gain while pregnant. Can’t imagine dealing with that with an Ed

@hellyeah_ellajane 2 года назад

Seriously, I can’t imagine being told my weight gain during pregnancy was too much. I gained almost 50 lbs while pregnant, which is considered high…. But I was weight lifting 6 days a week, riding about 60 miles a week on my bike, and walking about 10,000 steps a day while pregnant.

@Pajali 2 года назад

I’m so sorry you had to deal with that! I gained “excessive weight” in all my pregnancies, and not once did my medical team say anything about it. I can’t imagine having “you’re gaining too much weight!” hanging over my head on top of the stress of all the dietary restrictions, physical discomfort, and feeling like I’d body-swapped with a hippo. 😬

@sashahmargeson8764 2 года назад

Yup, my doctor made sure to talk me my weight was too high and possibly going to cause a more complicated birth.. well the first 2 months I lost 30lbs due to extreme morning sickness and then gained that back by the end of pregnancy at birth... yet everytime I gained weight I was gaining to fast or not to gain more etc. I was like excuse me, I get weight is important but after not being able to eat for 2.5 months and only started gaining weight around 20 week.. and gave birth at 41 weeks I think I did okay. 😅 I'm in canada for reference

@elogerm7557 2 года назад

Has for every country it depends of the doctor. Normally they evaluate your overall health factor not just weight. I haven't gain a lot of weight but my doctor still repeat the same record: don't eat chips or ice cream or empty calories.

@amyclark7373 2 года назад

I just got the Birthday Cake Puffs....YUMMY!!!

@beee___ 2 года назад

I'm pregnant right now with my second baby (technically third, but the second one ended in miscarriage). With my first, I was in the middle of a full-blown eating disorder.. I would either starve myself or binge and purge. Obviously I couldn't starve myself because I was pregnant and soo hungry.. but I didn't want to be purging while pregnant because I didn't want to harm my baby. But I didn't heal from my disordered eating, so I just binged all the time. I ended up gaining 80lbs during that pregnancy. I have since overcome a lot of my struggles with eating disorders, but I do often weigh myself to make sure I'm not gaining too much. I don't restrict or anything like that, but I also want to make sure I don't gain so much weight this time. It's really so sad the mental grip eating disorders can have on you. Even when you're no longer restricting/starving or binging and purging, you can still have unhealthy thoughts or fears about gaining weight.

@alovegreaterthanlife 2 года назад

My ED definitely came in when pregnant as I was so worried about getting GD I cut out a lot of stuff. I lost weight whilst pregnant and my baby was born small. No one picked up on the fact my diet was disordered and no one asked about my food history. I don't think I picked up on it till my daughter was born as I justified it as 'keeping baby safe'. Luckily my daughter is now a healthy 10 month old but we did have breastfeeding issues and I do wonder if my disordered eating affected my milk supply.

@codename495 2 года назад

This! I was super depressed and started restricting heavily in early pregnancy and because I am a tall woman, and heavier than many women because of that the OB never once mentioned the fact I wasn’t gaining. In fact she said because I was “ overweight” ( I wasn’t) it was good that I didn’t start gaining weight until the middle of my second trimester. Baby was a pound smaller and inch shorter than my other kiddos and I too had a super hard time with nursing initially.

@pluckyfox 2 года назад

I’m listening to vid not watching and I kept hearing Bill Burr instead of built bar 😂

@MissyJPHD 2 года назад

I can’t have soft served ice cream 😅 oh boy. No beer and soft serve this summer.. 🥲

@HorsyHepi 2 года назад

You should give Naturally Stefanie some love, she has changed from high carb vegan to a really balanced diet. Would be interested in your thoughts!

@1juliasana 2 года назад

Ok but are the built bars good for your sibo?

@saraatppkdotpt8140 2 года назад

Nice video & great to watch 😊

@danielles4444 Год назад

Nothing to do with the video content but what color do you use on your hair Abbey? I love the cool blonde ❤️

@livics610 2 года назад

I've read an article regarding soil quality for nutritionous food, so what we think has x y minerals plus in certain percentage, is actually quite low, even for bio products... Can you have a video abt this maybe? Another question that again could be another video, if u want, is if it would be ideal to eat according to the age group we fall and what type of foods are best at certain ages. Maybe more videos per age group? Do we need to eat less as we age?

@njjen3953 2 года назад

The coconut marshmallow puffs are my favorites.

@brendafarris7350 2 года назад

Thx for the good news! So fun!! how about an updated review of fully raw kristina?

@mandyambrose6739 2 года назад

🙋🏻‍♀️Who else skips through the built bar spiel?

@buttaz3000 2 года назад

Of course

@elizabethkeen7851 2 года назад

Me! They’re too expensive.

@ktaps456 2 года назад

I love that Abbey said “folks” instead of “women”. Thanks for being inclusive!!

@chrystiafreelandscankles548 Год назад

What is a woman?

@kallimcconnon2016 2 года назад

the churro built bar is the best for those of you that want to order, just order a box of that

@elogerm7557 2 года назад

You have to love cinnamon though.

@ShellyMartinezChannel 2 года назад

Do you have any videos talking about what’s safe to eat and drink while pregnant?

@pennylane36 2 года назад

I’m just so confused. I wish I understood all this stuff Just like everything else, where and how do we find the truth about the foods we eat? All the science behind it is confusing and still has me scratching my head I don’t know what’s safe to eat or what’s right to eat I need to lower my cholesterol and I need to get my glucose number down I made changes years ago but apparently they weren’t the right ones. I’m now making more changes but apparently flavcity has it wrong How do I know who’s right? Where do I go to find out? I need to make the right changes to get to what’s a balance diet but idk what that is

@flavialm1 2 года назад

My aunt always suffered from disorder eating, when she got pregnant she saw as her free card to eat everything she ever wanted, she gained over 80 pounds, no need to mention she never lose the weight and end up having a weight-loss surgery later.

@chchchcherrybomb37 2 года назад

I love your top - where is it from?

@emmmmmmmm4086 2 года назад

Abbey, would you consider making a video about coping with hunger-related side effects of medication? Adderall reducing appetites, medical marijuana leading to binging episodes, etc. These are difficult to deal with because the doctors who prescribe medications typically don’t have dietician training

@itsbubbles4021 2 года назад

I just think now a days people restrict pregnant women from a lot of foods I get Raw foods are a no. But people I know never worried that much and all their children came out fine. It’s stressing and draining people saying oh don test this or that. There are a lot of myths about a lot of fruits and foods people say you can’t eat.

@jessicalarin5768 2 года назад

I’d love to hear your comments on Sam Heughan’s Harper bazaar what I eat in a day! Because it seemed fairly balanced but there are always cracks in a facade…

@liannaescano9878 2 года назад

Food rules have definitely negatively impacted my disordered eating. When I was a teenager I discovered I had a wheat allergy. Back then gluten free products were scarce and also disgusting, so I didn't seem to have a lot of issues sticking to it. But as time went on and better products came out, I found myself binging on GF treats whenever they were available to me. Eventually when I started my family I had gestational diabetes with each pregnancy. I was always really strict with my diet in order to keep my babies healthy, but as soon as they were out I ate Everything I could. I remember after my last baby standing in my kitchen and I had to have eaten half a jar of Nutella by the spoonful

@jaimeevoth4807 2 года назад

I definitely did this sort of thing. But then I found out my diabetes may have been pre-existing and it definitely didn't go away😬

@melissathw 2 года назад

I just love the compassion you bring to your videos 💗

@rachelkat 2 года назад

I didn’t eat my first 4 months bc I was so sick and now I’m like a vacuum at 7 months but I also got a kidney stone and I can’t have spinach or a lot of healthy stuff lol it’s been a whirlwind!

@phongdungnguyen6142 2 года назад

Heyyy Abey could u also do a review in Eric the Electric?

@melissapisarski9799 2 года назад

Thanks for giving the Built Puffs a spotlight lol I love those things

@jillianlee7877 2 года назад

I love your content! So informative. 👌🏼 I’d love to know what you think of Kori Melody’s pro metabolic diet!

@catladylion5186 2 года назад

About pregnancy and seafood. Most of western doctors would recommend pregnant women stay away from seafood. However recently I watched this south Korean lady eating seafood ( sashimi sushi particularly) while she was pregnant with her first baby. And from her vlogs, she had eaten sashimi sushi and assort of seafood regularly during her pregnancy. She stated that her doctor gave her nod to have seafood as long as they are fresh. It’s always interesting to know the completely opposite opinions from medical professionals.

@kristynavachoutova4596 2 года назад

“as long as they are fresh” yeah obviously, but how do you know? Anything is safe… until it isn’t

@shelbylano 2 года назад

Wait so as someone who juices at home do I need to pasteurize it before drinking?

@dianaadamo5574 2 года назад

It seems a bit difficult to pasteurize your own juices at home (it'd need to be heated to at least 165 deg F to kill listeria, and listeria can survive being frozen). Your best bet is to probably be careful to wash your vegetables/fruits before you prepare them and to keep an eye out for any lettuce recalls.

@futuristicgirl14 2 года назад

Trisha follows the same diet as my 60 year old dad: BEIGE FOODS ONLY

@valariewillis6000 2 года назад

But added sugar. Fat, salt, etc

@circlinq 2 года назад

Honestly that's something I'm really scared of about being pregnant. Feeling like I have to nourish my baby but feeling like having to restrict/diet too. Can't be easy. Women are just so ❤️‍🔥❤️‍🔥❤️‍🔥❤️‍🔥❤️‍🔥

@AbbeysKitchen 2 года назад

For sure. I understand!

@unicornhorse1632 2 года назад

Bothers me so much to see how you read the scrips 🙈 eye movement. Maybe try sitting further?

@sunflowercloud9115 2 года назад

why do the built bars have a bitter after taste! I tried two different flavors and they were so bad, no one in my family was able to eat them!

@georgiemadison3606 2 года назад

I recently found out I was pregnant (unfortunately not keeping it bc I have a history of impulsive suicide attempts, with urges and self-harming coming back ) and I can say that being pregnant with an ED is awful. I got pregnant at a bmi of 16.4 and I had binge eating tendencies depending on what happened around me and how hard I restricted. Being pregnant has been a nightmare for my ED as it has trigger my binge aspects. Ik my diet of lots of carbs and quite a bit of junk food is not good but ik I need to be kind to myself when it comes to this. Although you usually don't have to gain lots of weight in your first trimester I unfortunately would have to gain a lot of weight over all. I stopped restricting myself to 1400 and let myself eat a normal amount about 4-3 weeks ago and I feel sm better physically but when worse mentally. I won't weigh myself because I am too scared, but I have to remind myself that I actually haven't gained fat (my measurements are the same, even my 22 inch waist) and it's just bloating and milk in my boobs (they're so big on my body now, only thing I am happy about). I really wish trisha the best

@TheIndigoworld 2 года назад

So sorry for your struggles, I wish you all the best!

@michelejoyce5532 2 года назад

@UCQgDkDFuXxTn611Xl6AoWPw mind your business

@seeurchin5411 2 года назад

@@FlorenceDorrian So inconsiderate and uneducated. It’s literally a clump of cells. This woman clearly does not want to go through a process of COPIOUS months just to make changes to her body (not that the changes are inherently bad), and all to bring a baby into the world 9 months later or so, for what, for it to have an adopted life? The fact that you suggest adoption is so ignorant. Clearly, you don’t understand how much of a major decision pregnancy is.

@NoisyHill_ 2 года назад

@@FlorenceDorrian That is absolutely none of your business to judge.

@tungstensmum1491 2 года назад

Georgie I am sending you good thoughts and all the support I can muster. Thinking of you.

@phoebelouise9804 2 года назад

Anyone have a recommendation for a good vegan protein powder that doesn’t have heavy metals

@XpetraXpazlX 2 года назад

Why is there heavy metal in protien powder?

@holly5878 2 года назад

Future kind is my favorite and not chalky at all

@courtneycartwright4975 2 года назад

soft serve, what?!?!? I've been pregnant 3 times in the last 6 years and nobody told me to avoid soft serve. I ate it all the time, craved it quite a bit. wow. if i had told my OB - oops i ate soft serve, they would def. not do blood testing. they would be like - you fine girl. I did avoid the lunch meats and fish but that was about it.

@Truecrimeresearcher224 2 года назад

She said to be careful with it cause like she said if it wasn't cleaned properly then there is an issje

@elliecraig1520 2 года назад

Yeah same that's so dumb custard was like 75% of my diet when I was pregnant lmao

@Jordan-nw4sj 2 года назад

It was always on my list of no-no foods, because of the listeria risk. I was given a booklet each pregnancy with all of the risks and dispelling some pregnancy myths as well. I’m always amazed at how some doctors don’t fully explain the risks while pregnant.

@miriamlevy2514 2 года назад

@@elliecraig1520 Lol she’s not talking about what’s IN the ice cream but how it’s handled and if the pipes that pumped it out were clean. Custard has nothing to do with that…

@elliecraig1520 2 года назад

@@miriamlevy2514 yeah I know that 😁

@ava_adamsg 2 года назад

29 bucks for a damn protein bar!

@justinedeschenes5178 2 года назад

It really makes me wonder where these recommendations came from and for whom. There are so many cultures all over the world where women things like eat raw fish, raw/rare red meat and it’s considered extra beneficial for the woman. I wonder if it’s because of the production of the meat in this part of the world.

@pinkcandystripes 2 года назад

Abbey, can you do a video on antioxidants?

@roxylove727 2 года назад

love you and your channel! just wanted to say that inclusive language around pregnancy is really nice to hear- saying pregnant PEOPLE vs women ect 🤍🤍🤍