Weed Addiction *Relapse* Ahead? (WATCH THIS FIRST) 

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After 22 years continuous daily use I’m on day 70!

Day 8 here.

Frank, you're inside my head. That's exactly where I'm at. Life seems so bland right now. 18 days sober.

day 4 of finally quitting, temptation is always around you but I know we will all get through this. Stay focused and don't be afraid to tell your friends that you're quitting. Fake friends will tell you to take a hit, real friends will support you all the way and understand the hardships that you're going through. Thank you doctor Frank for everything. God bless you and your team. Please continue to post these types of contents and help all our brothers and sisters who are looking to improve their lives.

Update: 51 days, only one withdrawal symptom; odd dreams, and like 6-8 "episodes" if you want to call them that. Too many positives to list, but between mental, physical and financial, they're all growing by leaps and bounds. Thanks for the kick I needed

Smoked for 13 years recently just quit for a year, then just relapsed 3 months ago im not gna stop trying to quit ever💪🙏

It's true I quit 7 times it's all good u sober 2 months then a breakup or sum bad u feel angry and go back to the mud. Like a dog goin back to eat t's own vomit . I'm determined to stop forever I had my fun I abused weed cuz my anger and pain without limits so I reap this and I'm learning from this about myself too. I have to heal my mind heart and lungs . I wish you all peace and help from God be blessed

...CANCEL...CANCEL..CANCEL... I stop that little voice rite away , saying cancel 3 time's . "A suggestion from Dr. Frank we found works for me" . I walk now , after dinner and changed my morning routine . The two times of the day I smoked most. Money and a deeper family relationship with my kids keeps me moving forward in my recovery.

From first impressions, what you’re doing here is amazing sir. And thank you for being such a kind human being, in providing this help to others. I watched the video just before this about D8 specifically, “final warning”. Saw all the nasty comments and rude awakenings from people. Watched this and noticed a world of difference in the comment section. What you’re doing makes that difference sir. If you don’t believe it just look for yourself. Thank you, and thank god! Amen!

Quit smoking after watching one of his videos 10 days ago. I've been smoking daily for about 4 years and have only taken a break once for 2 weeks during vacation. Not even really by choice just because it would've been very risky to bring it. I'm finally doing it because I want to and it definitely feels different but also good. I can say that my thought process has been way more clear. I don't plan on being sober forever but when I do decide to smoke again I'm going to keep it to a minimum and not use it as a crutch.

He is no fool who gives up that which he cannot keep, to gain that which he cannot lose.

I just did a relapse. I’m so ashamed of myself. I’m genuinely such a failure. I’m sorry to make the comments section negative. I’m sorry.

Ive been taking NAC Supplement for a few weeks now. And even though I still smoke on occasion, the voice in my head that craves thc vapes is much quieter.

Doctor Frank rules

Week 2

Frank the man you are in my head ❤❤ keep shining

Thankyou for making these videos it’s so helpful . Felt like I was the only one

One year and few months sober but right now it is so tough for me

Dr, I can’t believe you haven’t ever talked about the “pink cloud” when quitting drugs in the early stages. It’s what takes alot of us out

completing day 10 , thank you Dr. Frank the focus reminders ! The discomfort of being outside and moving around in a hot tropic humid state appears to help - it's not logical , but it helps clear the brain fog:)

Also just trying to replay in my head those 3 months of clean feeling good where i didn’t even think of the previous addictions aswell as replaying in my head all the times addiction has sent me manic in negativity, had me frozen from doing anything I would usually enjoy, taking my motivation and my actual desire for any of those things, it’s a horrible spot, I saw one of your videos mentioning this, good to know it’s not me just being completely incompetent and giving up on myself and that’s actually a common psychological response. Thanks again.

You are my hero.

just THANK YOU!

I'm trying I tossed 2 blunts in the toilet 🚽 I regret smoking 🌲 and felt regret

thanks for the video im on month and a half thanks to this channel and am saving so much money :) might even get a car in like a year if i keep at it have not driven since i crashed in 2019 probably due to weed/cell phone thankfully no one was hurt or dui.

Thank you dr. Frank

Was 2 days but today i smoked i feel guilty. 😢

On day 11 and the urges are getting so strong. Been a smoker for 4 years and tried to quit many times never getting passed the 14 day mark. I feel this time is different though. Usually I would've smoked already but instead I watched this video and called some people.

Thank you Dr Frank.

I have smoked for years after high school. Decided to quit to pursue trucking. Definitely not easy no one talks about the insomnia, anxiety, and withdrawals.

Just re watching this for encouragement, trying not to hate myself, also going through chronic paranoia about my health which I’m quite sure is a seed harvest trigger, but regardless of my suspicion of that, the intensity remains just as valid. I turned 30 last January, I had been saying since I was around 20, il stop tobacco rolls ups and cigarettes when I hit 30, I wasn’t sure about quitting cannabis, including consuming it with tobacco .. but I assured myself if I didn’t quit that, smoking 10 of those a day would still be better than + 20 roll ups too right. Anyway, 7 months before my 30th, I dno why, it just came on really strong this chronic paranoia of my health, I decided to quit, I did 3 great months of no tobacco, no weed, no vape. Just completely clean. And man my body knew, my stomach was so bad for a month, I can only theory it was detox, I’m quite certain it was, my blood tests came clear and my symptoms disappeared after the first month. 2 months later, I attended a 30th birthday party in which I told myself, I could have some vape because I was no longer addicted, and I let myself smoke it for the rest of the week until it ran out. I got hooked thinking I wouldn’t, and from then to now, it’s been a year, I’ve tried quitting the vape multiple times, and I keep feeling like a failure but I remind myself I’m doing less still and working towards the end goal still before I turn 31. But I’m not sure how good or bad I should feel about myself, I’m for sure doing less than I used to. I broke a daily tobacco habit that amounted to around a 20 Pack a day from the age of late 15 to 29. A 14 year old habit, and then I kicked a daily weed habit too from 18 to 29, 11 year habit. I weened myself off tobacco for a week by having 4 joints a night but no rolls up or cigarettes that week, then I went completely clean for 3 months. It felt good and I ruined it. And I don’t know if that was inevitable to an extent because I do get an itch for mild altering experience, Id been going through one Elux vape every week, But now In the last two months, I’ve managed to reduce vape, I sometimes have managed a week off it, but I’ve caved to some old bad ways, I had weed… and worst of all, I had it with tobacco. I averaged in the last 2 months having anything from 1-6 joints a night to anything from 1-3 in the last 3 weeks. 2 weeks of that I had no vape at all, but this third week I stayed at my mums while she was on holiday to pet sit, and my brother is there with his vapes, and I had around I dno, anything from 20-40 puffs on a vape a day for a week, + the 1-3 joints on a night, so I back tracked again. I went home last night, crossed my mind to buy a vape today before work but I haven’t. Still, I’ve got that cushion thought of, I have about 3 joints left, and I’m not confident as to whether this is going to continue until my 31 st birthday or not, but it could, .. I also have a strong urge that il do it by then because it just feels like, I absolutely have to, otherwise I’m going to stay stuck/frozen.. procrastinating, feeling low. There is a little niggle in my mind saying, you could be happy with using a bong on rare occasion or telling myself to look into a pure vape, containing the weed, you know, when I first lapsed onto weed too, was just because I thought I wouldn’t get hooked or urge for it anymore like before and it stimulated my mind a lot like the beginning days! I think on rare occasion it’s good for recreational use for me personally, but I want to do it clean and preferably monthly basis, every 3 months sort of thing. Just that battle between, oh yeah but it’s not as good as in a joint (because of the nicotine and the act of smoking itself), appreciate your vids. Sorry for vent

Over 30 some days 😢 still not happy frank

Powerful. Going to apply this to energy drinks (my particular vice).

i relapsed ngl , i have bpd and it makes my anger uncontrollable sometimes out of the blue when i was smoking it stopped for a year idk what to do prob jus gonna have it on hand fr when i get mad and only use it then which is about once a week

I went over a week and than started again ugh next time it won’t happen again

its so hard to quit bro

Day 1 here lol hope I can do this

5 years? OMG!!!!!

There could be a bigger picture. To who some people might get constipation when quitting smoking. It could be because they are not drinking much water or eating good foods. Quitting might only be partly the reason.

You are my hero

I can’t quit because I’m constantly picturing myself being a rapper and i feel like ima have to smoke it

They robb me of my mind

my wife and I are doing IVF. its failed before and we are going to do it again. I quit last week and relapsed. I quit yesterday again and today we had a massive fight. When im not stoned I feel she hates me and I dont evenn know what I am doing with her. I keep smoking to not cause fights and get through the implanation of the embroys. Deep down I hope it doesnt work and I can become sober and leave her. Is this me or the weed talking?

I hate Drugs.

Hey doc ! Why do you never share old photos of you as an addict? Starting to believe you never really struggled with any addiction

Oh c'mon Frank... frankly speaking 🗣️ How about chilling once a week 🙂

Caluyos your mind..hmmmm..somebody been listening to Goggins

Could getting addicted to THC in vaping. Make people more likely smoke weed ?

Watching you whilst stoned..sorry..

You seem to not understand marijuana. You're missing the major risk linked to oxygen deprivation, paranoia, and cannabis hypermes syndrome. You really should stop acting like a dare counselor. Quitting marijuana is like switching a light switch.

Quitting weed works when you stop wanting to be in a crew of "cool" people.

If I don’t go to a 12 step meeting I watch this.