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Week 2- Lose Weight With Me Series 

Preethi Singh
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Welcome to the week 2 of What I eat in a week to lose weight. Thank you for joining me on this journey.
Disclaimer
This is a lose weight with me series, where I show what I eat and how this diet works for me. I am not a nutritionist or a dietitian and this is not a representation of how one should eat to lose weight this is just how this diet works for my body needs.
Please watch at your own discretion 🤍

Опубликовано:

 

10 сен 2024

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Комментарии : 110   
@ssen7857
@ssen7857 Год назад
I put too much weight after my college im 79kgs now..I hope I'll continue this weight loss journey with you n achieve the same school times weight which was around 65kgs..thank you so much 💗
@Donttaktome
@Donttaktome Год назад
Sameeeeee
@naisargichauhan
@naisargichauhan Год назад
i'm currently at 61kgs and i have body insecurity to an extent i stopped eating, i'm 19 and my goal is 55kgs and from now on i'll start eating again with a proper diet plan. thank you for motivating me ILY ❤️
@strwchaos
@strwchaos Год назад
Include protein in every meal Don't starve yourself Just try to watch your calorie intake. You'll surely achieve your goal through consistency You got this!
@naisargichauhan
@naisargichauhan Год назад
@@strwchaos thank youuu ❤️
@mac_05
@mac_05 Год назад
Your efforts definitely wins people's hearts💕.. A great multitasker🥴.. Having self time for a healthy lifestyle, Handling a cute baby, working on office and staying connected with us to motivate others, it tells about what the person You're. You deserve Nothing but ❣️☺️☺️
@preethisingh
@preethisingh Год назад
🥰🥰
@lipsasahoo2249
@lipsasahoo2249 Год назад
Please share your workout routine and how many calories you burn by working out daily
@sharanyamandadi6475
@sharanyamandadi6475 Год назад
I love the way she keeps smiling always. Unknowingly, I start smiling too :)
@christinasimeon1270
@christinasimeon1270 Год назад
You are so enthusiastic and the way you talk feels like a girl next door😊.. Live that smile and giggles when you speak ❤Ur videos are motivating.. Keep going 🎉
@mistymk5384
@mistymk5384 Год назад
my daily schedule (classes) doesn't allow me to divide my foood into several smaller sections that's why i take:- almond+date palm+ warm water with honey or simply warm water before going to the gym ... breakfast:- oats+apple smoothy(without sugar because apple's natural sweetness is enough itself)+scrambled eggs [i use little to no oil] lunch:- salad+ 1 fruit+ rice with whatever daal or curry etc~ dinner:- roti+loads of veggies+oats again ^^ sometimes i take green tea (from organic india because they have so many flavours) as my evening snack at around 7 pm because loooong cold day with LOADS of classses is really tiring 😓 anyways, good luck to everyone out there who is trying to lose weight 🫂 just know that your weight doesn't define you therefore don't be rude to yourself and take things slow/at your own pace ❤️
@preethisingh
@preethisingh Год назад
Hey all my best to you on your journey. I would just suggest you to eat something more substantial before working out. Like maybe include a fruit with your dry fruits.😊
@mistymk5384
@mistymk5384 Год назад
@@preethisingh sure thing!! thank you
@serventofallah1976
@serventofallah1976 Год назад
Thanks for your efforts I also took this challenge and lost around 0.5 kg.
@shahanaarif6251
@shahanaarif6251 Год назад
I just loved it, can you please upload your full workout routine including the exercises that you do so that it will be helpful for those who cannot go to the gym.
@preethisingh
@preethisingh Год назад
I exercise like some noob!😅 it’s really embarrassing. But I’ll definitely try.
@shahanaarif6251
@shahanaarif6251 Год назад
@@preethisinghthanks, you are just amazing
@bhartiahire7296
@bhartiahire7296 Год назад
Plz upload
@arshishovii
@arshishovii Год назад
Am glad you enjoyed your vacation , life is short The extra weight will come off 🤲🏻
@varsharao86
@varsharao86 Год назад
I crave for indian corn. Being in the US all you get here even in the Indian stores are the american sweet corn. But I managed to grill that and put salt chilly powder and lemon. Even my American husband enjoyed it and he was telling how good it is to his parents. That's our go to beach snack every weekend 🥰😋
@ananyaislam7147
@ananyaislam7147 Год назад
U inspires us in a realistic way 🥹❤️ love u 💚💚
@sannidhirao1281
@sannidhirao1281 Год назад
I love watching your videos. It's great you being active again on Tube.. Good comeback honey..
@longlivepakistan8470
@longlivepakistan8470 Год назад
dear sister 💕 I love your laughing style, always be happy and smile.
@aimenfareed9239
@aimenfareed9239 Год назад
The way your husband looking at u soooo cute 😍❣️
@khusboojalan1752
@khusboojalan1752 Год назад
Mam what's your height?
@preethisingh
@preethisingh Год назад
Hey I’m 5’6 😊
@bhavikashah7065
@bhavikashah7065 Год назад
For how many days do the steamed greens stay fresh in the fridge?
@SD-ce7je
@SD-ce7je Год назад
You motivate me so much dear.. n it's great that you don't crave for that sugar tea in anytym of the day... I can give up almost anything but that hot cup of milk tea with some sugar, especially in winter. Well will carry on the habit n will try n avoid any other sweet thing.
@AffordApparel
@AffordApparel Год назад
I don't knw how u manage to get up early my kid keeps me awake all night with his feeding habit.. Any suggestions?
@ishikamukherjee324
@ishikamukherjee324 Год назад
Yayyieee finally my girl uploaded it 💋💋
@mariamkasmani5085
@mariamkasmani5085 Год назад
Hi preethi I like watching ur videos n shorts like the way u talk n laugh in between ….weight loss series also enjoying…but only 1 think I suggest that you could have avoided white bread sandwich in ur dinner…u should hv opted some other carbs ….just a thought …❤
@heytheresmileplease
@heytheresmileplease Год назад
Heyy Preethi It's Ber in English. Common name is indian jujube as it's famous in India. Much famous in gujrat rajasthan.
@meharnaaz9476
@meharnaaz9476 Год назад
Are u taking protein powder or some other supplements to help u with weight loss??
@shrutivvv
@shrutivvv Год назад
Don't u feel hungry .. after eating only this much .. 😅 I mean I can't go on by eating only this much... I have tried portion control many times .. but I don't know I just can't 😅
@feelinginspired1523
@feelinginspired1523 Год назад
How many hours you spend for exercises??
@malinisharma3888
@malinisharma3888 Год назад
Do you not have tea , coffee? Also is that quantity enough and don't you feel hungry in between?
@rituparnadutta7436
@rituparnadutta7436 Год назад
Hi love!! After how many months of breastfeeding can a new mommy start her weight loss journey? I recently delivered my baby girl this 22nd dec 2022 and its not even a month. I am utterly confused and worried. Kindly guide me out 🥺❤️
@preethisingh
@preethisingh Год назад
Hi it’s usually safe after 3 months postpartum but every body is different and it’s always best to consult your gynaecologist before starting.
@Sxm955
@Sxm955 Год назад
pls pls can u make vlog with taksh
@strwchaos
@strwchaos Год назад
You're so cute and you seem so sweet I love your personality
@riyashokeen2547
@riyashokeen2547 Год назад
Starting this from today :)
@bhargavijoshi3003
@bhargavijoshi3003 Год назад
Thanku so much for sharing ur journey as I'm also in same phase but in my case it's 2nd post pregnancy weight
@allenmonicaj1328
@allenmonicaj1328 Год назад
Hi Preethi If a person doing night shift how does that work . I sleep at 4am and wake up around 12pm
@meghna391
@meghna391 Год назад
Thank you this s helpful beautiful smile
@priyeshagoenka9977
@priyeshagoenka9977 Год назад
What do you usually include in green leafy veggies?
@pragatikhemani6717
@pragatikhemani6717 Год назад
When did you go Goa? In last week's video all days you were at home only na
@sujatagadia7411
@sujatagadia7411 Год назад
i love the way u laugh:)
@mishkakamtikar5564
@mishkakamtikar5564 Год назад
Mam,please give a small hint of wat u have over weekends as well
@preethisingh
@preethisingh Год назад
Hey, yea I will start Including weekends too. But weekends I shoot reels and stuff, so it gets crazy busy. But will do it soon.😊
@nishthagulati4048
@nishthagulati4048 Год назад
Likes all your recipes
@nityamishra5618
@nityamishra5618 Год назад
How are you managing wfh with baby and household chores ? Need help on the same if possible detailed video plz
@HomemakerMehak
@HomemakerMehak Год назад
So amazing 😍👌
@bhartiahire7296
@bhartiahire7296 Год назад
Wow.....…..…............!!!!!!! 😍di
@djs-kzn
@djs-kzn 9 месяцев назад
How many grams is your cooked rice?
@tejaswinir6711
@tejaswinir6711 Год назад
Her pure smile🥰🤗
@poojasreeshirodhkar
@poojasreeshirodhkar Год назад
Tera chehra BGM ❤
@TheMahaa
@TheMahaa Год назад
Hey, what's Ur height?
@preethisingh
@preethisingh Год назад
Hey I’m 5’6 😊
@happyartsyhome
@happyartsyhome Год назад
Hey, Are you training with a trainer or by yourself.
@preethisingh
@preethisingh Год назад
I have an online trainer, I’ve mentioned everything in detail in my Intro video.😊
@laxmipatil285
@laxmipatil285 Год назад
Are you not calculating calories?? And protein intake??
@syazannaazaman8501
@syazannaazaman8501 Год назад
Watching u from Malaysia
@sumialphonsa6868
@sumialphonsa6868 Год назад
Hi Didi. I'm from Kerala and here we call it dosa only ,like how you said first. But yes,in different parts of south it is called differently 😅. So we don't mind what you pronounce,we understand it . 🤗
@priyankadutta1735
@priyankadutta1735 Год назад
Baapre too hard to follow bcz I cannot eat so little of rice
@theloststar6125
@theloststar6125 Год назад
Hey..I hardly lost 0.5kg this week :(
@preethisingh
@preethisingh Год назад
Darling 0.5 is a big deal. Celebrate the little things.💕
@dollyarora4144
@dollyarora4144 Год назад
Love it
@sanyaa_arora
@sanyaa_arora Год назад
Can you please suggest a good argan oil for hairs
@kalyanipatil8041
@kalyanipatil8041 Год назад
Please show ur exercise routine more than your diet routine
@musaddiyashaik8411
@musaddiyashaik8411 Год назад
Hi....it will b a grt help if u share ur workout routine also wid us
@parasjain9675
@parasjain9675 Год назад
What job u do??
@sumstyle
@sumstyle Год назад
I have subscribed your channel
@triya1729
@triya1729 Год назад
I am not a Rajasthani or I even dint Google about this but I also apply gee for my lips and skin also
@debjanisarkar7419
@debjanisarkar7419 Год назад
Do you prefer white bread ?
@deeptigahlaut7832
@deeptigahlaut7832 Год назад
Hey.. just wanted to know if you are a breastfeeding mother? Cause I am and was wondering if I can follow your diet.
@meenurathore3639
@meenurathore3639 Год назад
Very nice vedio 👍
@suhaniporwal2510
@suhaniporwal2510 Год назад
Maam can you recommend a diet for teens
@nishajoby3168
@nishajoby3168 Год назад
❤❤❤
@mishuishu9853
@mishuishu9853 Год назад
Nice video di 😊 u very beautiful
@suhanaali2580
@suhanaali2580 Год назад
Can you please share your anarkali dress link
@shivishambhavi3306
@shivishambhavi3306 Год назад
💜
@anance7758
@anance7758 Год назад
@z117z
@z117z Год назад
It's Dosha
@couchpotato9932
@couchpotato9932 Год назад
It's called dose in Karnataka
@pearlinperil9985
@pearlinperil9985 Год назад
Where's your red sweater/pull over from?
@preethisingh
@preethisingh Год назад
Hnm😊
@mrigankamber7374
@mrigankamber7374 Год назад
How old is ur baby boy? And are u breastfeeding him or not?
@dhrupaoza5850
@dhrupaoza5850 Год назад
Pls share your exercises
@Funnyshorts_161
@Funnyshorts_161 Год назад
4:50
@kmlfd3675
@kmlfd3675 Год назад
Hi, what's your profession right now? Job
@meenurathore3639
@meenurathore3639 Год назад
In hindi its called Ber not bor😊
@Believe0626
@Believe0626 Год назад
Rajasthan me kha se ho
@priyankapanjarkar5747
@priyankapanjarkar5747 Год назад
What is your height
@03-nitushamurailatpam82
@03-nitushamurailatpam82 Год назад
Can I know your height please.
@simmisaidwhat
@simmisaidwhat Год назад
Mujhe to aapke measuring katori ka size dkh k chakkar aajata h ... If I was u I'll be craving the entire day
@simmisaidwhat
@simmisaidwhat Год назад
Starving*
@varsharao86
@varsharao86 Год назад
Yes please increase the portion size according to your body. Even I found her portions too small.
@kv4728
@kv4728 Год назад
Grey hair problem
@rittikachowdhury3649
@rittikachowdhury3649 Год назад
Please take more protein as you workout daily you will loose mussel very soon. The weight lost should be the fat lost not the mussel lost .
@serventofallah1976
@serventofallah1976 Год назад
Hey are you recently giving any giveaways
@serventofallah1976
@serventofallah1976 Год назад
I got the message in telegram about it
@preethisingh
@preethisingh Год назад
Oh no it’s a scam.
@humanbeings948
@humanbeings948 Год назад
This is not fair yeh video toh bht choti thi
@preetik8580
@preetik8580 Год назад
Hey! I love your content ❤️ Can you please share the online trainer details please?
@ashar8886
@ashar8886 Год назад
How are you so fair can you make a vedio on it
@Kpopies_GotNoBrain
@Kpopies_GotNoBrain Год назад
Only 3 days
@Priyasol
@Priyasol Год назад
❤❤❤
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