We all have fiber tracts in our brain-neural pathways that guide our actions. When you start Bright Line Eating, you build new ones to support your Bright Life. But when you deviate from Bright Living, you create pathways back to your old way of eating. In this vlog, I talk about how these pathways form and what you can do to avoid relapse and stay Bright.
FOR THIS VLOG, PODCASTS, TRANSCRIPTS-and MORE: ble.life/dpgccv
20 окт 2024
