Тёмный

WEIGHT GAIN PROTEIN SHAKE (MASS GAINER) 

BullyJuice
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21 июл 2024

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Комментарии : 3,2 тыс.   
@bensmith9284
@bensmith9284 4 года назад
Bro I’ve taken this once a day for the last month on top of a calorie intake of 3000 as I’m trying to gain weight from 60kg to 66kg by December 31st and I’m already up to 63! Thank you bro keep up the good work🙏🏻
@BullyJuice
@BullyJuice 4 года назад
Much love fam! Glad you’re receiving the results you want! Wishing you the best💯🙏
@mreverybody1150
@mreverybody1150 4 года назад
You must have a high metabolism or something. I take in a lot less calories than that. D you do a lot of cardio or something? I know everyone is different...
@bensmith9284
@bensmith9284 4 года назад
Mr Everybody I play football with my local team 3 times a week so it’s a fair bit of cardio, it’s tough getting the calories in !
@mreverybody1150
@mreverybody1150 4 года назад
I knew it! I probably take in around 2000 - 2500 and went from 57KG to 70KG. I don't lift though, I train with an isokiantor Green Giant (full body), and a Bison 1M (forearms). 3x a week. That little portable gym looks like a gimmick, but it's tough as anything though.
@bensmith9284
@bensmith9284 4 года назад
Mr Everybody just keep at it brother, I only turned 90 and weighed 53 when I started the gym 9 months ago and I’m at 64 now it’s all about dedication !
@joshuapelagio7138
@joshuapelagio7138 4 года назад
Oatmeal 1/2 cup Chocolate chips 2tbsp (optional) Banana 1pc Baby spinach 1handful Peanut butter 2tbsp Honey 1tbsp Full cream or Almond milk 1cup Optional Whey protein 1 tbsp (Optional) Plus add 2 more cup of full or almond milk
@achilles704
@achilles704 4 года назад
You are the hero today
@DumbGrunt.0311
@DumbGrunt.0311 4 года назад
1 tablespoon of whey lmao
@jeromenava2396
@jeromenava2396 4 года назад
@@DumbGrunt.0311 lol
@KarlosMaximus-ug8ex
@KarlosMaximus-ug8ex 4 года назад
not accurate
@ogakemmy5634
@ogakemmy5634 4 года назад
Does this legit work?
@dennisdelapena2155
@dennisdelapena2155 3 года назад
I gained 20 lbs in 2 months thanks to this! I weighed 125 now I’m currently 270! I’m only 6 years old ! This guy is legit
@nonagu5704
@nonagu5704 3 года назад
This comment makes me want to end it all
@aleemba9059
@aleemba9059 3 года назад
lmao
@mahzie2x468
@mahzie2x468 3 года назад
Huh?😂
@jonathan_8100
@jonathan_8100 3 года назад
Wait what? Bro no way, wtf
@AngeArthurLIMA
@AngeArthurLIMA 3 года назад
😂
@misfits_receptivewater9555
@misfits_receptivewater9555 3 года назад
Protein Shake Ingredients: 1/2 cup Oatmeal, 2 tablespoons of dark chocolate chips, 1 banana, Spinach, 2 tablespoons peanut butter, 1 tablespoon honey, 2 cups milk, 1 scoop protein powder
@ismaelhernandez8985
@ismaelhernandez8985 3 года назад
Bro you a goat !
@isaiahhampton235
@isaiahhampton235 3 года назад
@@ismaelhernandez8985 everyone here is the goat 😂
@evanswain1340
@evanswain1340 3 года назад
I love u
@paccyntwali6819
@paccyntwali6819 3 года назад
God bless you
@theuklyrics8575
@theuklyrics8575 3 года назад
If I could kiss you through this screen I would no homo
@reelofroz3287
@reelofroz3287 4 года назад
“It can be grown people spinach aswell, but for the video I got baby spinach” 😂😂
@sirpapigordo8609
@sirpapigordo8609 4 года назад
Maurice Davis I swear I thought that was funny asf
@Jason-dj5ff
@Jason-dj5ff 4 года назад
Idk why I laughed when he said that
@randyroberts855
@randyroberts855 3 года назад
😂😂😂
@OtakuClan7
@OtakuClan7 2 года назад
🤣🤣
@warwickdennis4114
@warwickdennis4114 2 года назад
That’s exactly why I’m watching your channel, because I sometimes have trouble eating breakfast early in the morning a shake would be a lot easier. Thanks
@LadyDyDTM
@LadyDyDTM 8 месяцев назад
This right here is a CUP!! I'm dyinnnnnnn lol. My family works out to you videos. Nice to see you're consistent being that this video is old. Good work!!!!
@2cents186
@2cents186 4 года назад
Damn dude might as well put a couple cheeseburgers in there too.
@DailyMoney925
@DailyMoney925 4 года назад
Jimmy Garza 😂😂😂
@alfred4155
@alfred4155 4 года назад
It’s healthy fat
@calinescualexandru554
@calinescualexandru554 4 года назад
🤣🤣 i died
@PampichieLLC
@PampichieLLC 4 года назад
🤣🤣
@johnchris7278
@johnchris7278 4 года назад
Bet
@keikoyoshioka3872
@keikoyoshioka3872 11 месяцев назад
This is my second Magic bullet, and I have to admit that for the price it delivers really well ru-vid.comUgkxCKuMxLnvr6fJd_M4SE-n7trcGj3zEUHq Considering that there are other products twice and even four times more expensive, I think that for one person this is just right. The only problem is that you have to make sure that your vegetables and ice are cut into small pieces because it won't chop and blend well. I made the mistake of putting whole baby carrots with a cup of mixed greens, and it wasn't pretty.. Also be careful not to overfill it, because it will overflow. As long as you follow the manufacturer's instructions for use, you should be happy with this purchase.
@maltXdefault
@maltXdefault 4 года назад
If you blend the oatmeal up alone first and then add the rest of the ingredients after, everything will mix better when you blend it again. Great Video Bullyjuice
@aman7697
@aman7697 4 года назад
Nice suggestion
@rishabhsingh5081
@rishabhsingh5081 4 года назад
RestWhen.WeDie that's what I do. I figured it out after once I made this shake
@tylerfitzwilliam6210
@tylerfitzwilliam6210 4 года назад
Wym blend it alone first ?
@maltXdefault
@maltXdefault 4 года назад
@@tylerfitzwilliam6210 put oatmeal in blender alone and blend it up then add the rest and blend again
@elhefe9006
@elhefe9006 4 года назад
RestWhen.WeDie I weigh a sloppy 168 lbs, but I want to gain 20 pounds all muscle, I also have a bad appetite what should I do
@stevencisneros6547
@stevencisneros6547 Год назад
I know this video is old but if my math is right the total is here Calories:1,069 protein :67.5 carbs :115.5 fats:43.5
@Devtong
@Devtong 3 года назад
if you take this before a workout, beware you might shart yourself mid squat.
@thepromaker9491
@thepromaker9491 3 года назад
You should drink this about half to two hours after
@slantblant1
@slantblant1 3 года назад
Use lactaid.
@bestcity0979
@bestcity0979 2 года назад
🤣
@Scars_on_my_nose
@Scars_on_my_nose 2 года назад
@@bestcity0979 I’m up to 171 jump squats everyday, 3 meals and 2 protein shakes
@mickantoine8452
@mickantoine8452 4 года назад
Bully need his own gym in Florida after the Air Force.
@BullyJuice
@BullyJuice 4 года назад
That’d be doooope!
@yslslimey8904
@yslslimey8904 4 года назад
BullyJuice let me know if you do bro I need a trainer please
@yourmom8971
@yourmom8971 4 года назад
He's not a bully he's a nice guy helping people get swole
@hahanerd
@hahanerd 3 года назад
Your Mom his name is bullyjuice fuck head
@GetAlphed
@GetAlphed 4 года назад
Gona be hitting the shitter straight after taking a sip of that 😭
@fortune2006
@fortune2006 4 года назад
🤣🤣🤣
@roastedbabycarrots1493
@roastedbabycarrots1493 4 года назад
Lmaooo 😂
@brady.widlake
@brady.widlake 4 года назад
Actually no
@sirpapigordo8609
@sirpapigordo8609 4 года назад
Hahahah for real ima fucking be farting a storm at the gym
@artforlife2770
@artforlife2770 4 года назад
You better start shitting but make sure all of your dropping go in your blender so you can drink it again.
@sunnydev4134
@sunnydev4134 2 года назад
This is the guy ive been watching workouts and following them! glad I can finally hear you talk:)
@zackgranly7534
@zackgranly7534 3 года назад
“This right here is a cup” *subscribed*😂
@xXAllTheWayTurntUp
@xXAllTheWayTurntUp 3 года назад
that killed me
@charliegreiner9710
@charliegreiner9710 4 года назад
i replaced the banana with mango and almost threw up
@dayvidwithay
@dayvidwithay 3 года назад
Charlie Greiner 🤤🤣🤣🤣
@severefear7312
@severefear7312 3 года назад
I don't like bananas im thinking about what to replace it with, blue berries maybe?
@manii222
@manii222 3 года назад
SevereFear bananas are important
@severefear7312
@severefear7312 3 года назад
@@manii222 i know but, 🤮
@severefear7312
@severefear7312 3 года назад
@@manii222 i just made one i just added more protein powder, much better 👍👍👍
@constanttco7509
@constanttco7509 4 года назад
Needed this video big time I've been using your vids to change my life and truly appreciate the hard work you put in these videos 💯 thank you
@TheFlipstiz0
@TheFlipstiz0 3 года назад
I did this...man, I woke up in the morning to a room that smelled like my dog shitted on the floor. Yet it was me farting all throughout the night while asleep. Not gonna lie, this shake was actually pretty good. Just be ready to have some satanic egg salad smelling farts.
@fredobanny8842
@fredobanny8842 3 года назад
If your lactose intolerant after medium milk intake it could happen
@esteban3332
@esteban3332 3 года назад
@@fredobanny8842 I'm lactose Intolerant and also celiac :( that means no oatmeal
@Andorruu
@Andorruu 3 года назад
Bro this made me laugh so much 🤣🤣🤣🤣
@SW1Jp
@SW1Jp 3 года назад
@@esteban3332 almond milk mate
@anwarabdoelhak5925
@anwarabdoelhak5925 3 года назад
@@Andorruu same lmfaooooo
@christopherduncan4033
@christopherduncan4033 3 года назад
Out Friggin Standing!!! What a presentation + a show man + knowledgeable...2021 I'm subscribing Now to get busy on the work outs.
@GuapoGringo
@GuapoGringo 4 года назад
Hell yeah! I’m definitely gonna do this. Thanks for sharing big bro.
@kiaravicente5991
@kiaravicente5991 4 года назад
I love his personality thru the vid 🤣😭 he makes this video not boring at all
@brentneves3602
@brentneves3602 3 года назад
Dude, your personality is the: 'salt of the earth'😀..... humor, entertainment and great information, all at the same time. Great video, awesome presentation, trying this for sure.
@CashFlowLegend
@CashFlowLegend 2 года назад
Thank you so much your channel has really blessed me. You give us the information and workouts and we put in the work ❗️
@joey.h14
@joey.h14 4 года назад
I love how animated, and goofy the guy is. It mixes well with knowing what he’s doing. Subscribed
@oursavior9339
@oursavior9339 4 года назад
Does anybody else get turned on hearing high volumes of calories
@Kate_Ntombela
@Kate_Ntombela 4 года назад
Yuuuup
@greysky65
@greysky65 4 года назад
😜
@lilsavagecabage612
@lilsavagecabage612 4 года назад
My pp grows atleast 1 inch and that's allot
@user-gc2nq2qd2w
@user-gc2nq2qd2w 4 года назад
seeing 1000+ calories in a title makes me horny
@meln5689
@meln5689 3 года назад
Did someone say calories?👁👅👁
@ajnaturals9553
@ajnaturals9553 2 года назад
I just love the guy and how he talks . Me watching after a year.
@Emily-wp3tu
@Emily-wp3tu 2 года назад
I was about to spend $80 on a mass gainer until I read about all the cheap ingredients and fillers in them! So happy I found this!!
@DeadKingsmen
@DeadKingsmen 4 года назад
Huge thank you! For information. I’m 130lbs..6”1.. 29 years old ...never have gone past that weight .. Looking forward to this.
@codybrookehanson2346
@codybrookehanson2346 4 года назад
You have one of the best physiques I have ever seen. Props my dude.
@manuelbuitenhuis7337
@manuelbuitenhuis7337 3 года назад
Thanks
@lucian5389
@lucian5389 2 года назад
@@manuelbuitenhuis7337 you're welcome
@niyahtalley30
@niyahtalley30 2 года назад
I really enjoyed your video and the humor was a definite plus so I subscribed!!
@markbalogh9655
@markbalogh9655 3 года назад
Dude that high jump you did on to the the tires in the intro was crazy. That was impressive. Do you do particular leg workouts to jump higher?
@tonibelovedtv
@tonibelovedtv 4 года назад
Awesome 👏🏼 Loved the straight forward yet simplistic recipe!!!
@anchorlight7669
@anchorlight7669 4 года назад
"protein shakes for weight gain men" in the search bar and literally I can't find anything as detailed as this one for a simple protein shake to get the protein + calories in.. Thank you Bully
@slavivladikov
@slavivladikov 2 года назад
Thanks for the video,bro!😁I’m second day with braces and I’m afraid of loosing weight (and my goal is to gain weight and build muscle), that’d be a great fit for me!:)
@noahm44
@noahm44 3 года назад
I'm drinking this right now and it's unbelievably good. You are a genius. Thank you!! This is definitely my go-to shake now.
@big44nosafety
@big44nosafety 2 года назад
Does it make you shit yourself 😂
@ulyssezbinden9443
@ulyssezbinden9443 2 года назад
@@big44nosafety regular milk = yes almond milk = yes but less
@supermega_megan
@supermega_megan 4 года назад
yassss this is good for the ladies trying to get thickkkk, its bulking season
@XxS1l3nTxa1Mx
@XxS1l3nTxa1Mx 4 года назад
Dm me
@williejackson7854
@williejackson7854 4 года назад
I love you
@rightnearthebeach
@rightnearthebeach 4 года назад
@TheOfficialGorms doubt it
@M-dv1yj
@M-dv1yj 4 года назад
GET THICK aayyee
@gettingtooit2
@gettingtooit2 4 года назад
@TheOfficialGorms 😂 him need some water lol.
@howardmathews5572
@howardmathews5572 4 года назад
BEST WEIGHT GAIN SHAKE VIDEO ON RU-vid, PERIOD.
@xoacatl
@xoacatl Год назад
Appreciate you Bully showing us how to make that homemade weight protein shake! ✊🏿👍🏿
@raymondrogers679
@raymondrogers679 3 года назад
Man Thanks for the tip I'm on my way to the store To pick up everything that you use to make your protein shake I love it Thank you stay strong
@emanuelsantos5659
@emanuelsantos5659 4 года назад
Man U so chill and nice and do things simple u deserve more subs! I arrived today and already sub , keep up the good work and your personality! U are awesome 👏
@koubra3147
@koubra3147 4 года назад
"Im going to show you a WEIGHT GAINING PROTEIN SHAKE!!!..*chills* anyway" That intro is pure genious hahaha
@odkman9108
@odkman9108 3 года назад
The beginning had me weak af 😂😂😂
@notnice9730
@notnice9730 3 года назад
First you tuber I like every videos he do just simple he don't over act he get to the point right away not too much talking but no action respect bro keep up the good work am trying to get/look lean and build big muscle at the time loool
@tsant6591
@tsant6591 4 года назад
Love the Bullet, and I did this recipe. It was Awesome and it fits perfect in that size mixer cup! Thanks for the upload
@victors3806
@victors3806 4 года назад
Love your videos and workouts. Thank you! 🙏
@kushmanvargas8494
@kushmanvargas8494 2 года назад
Im about to start doing this, thank you for the heads up BOSS💪🏽💯
@bobbyrobert9772
@bobbyrobert9772 2 года назад
Thanks bro that was smart and straight to the point because everybody else just waisting our time
@feechlamanna4575
@feechlamanna4575 4 года назад
0:17 i liked his video just after hearing this😂😂😂
@churrozz3935
@churrozz3935 4 года назад
Been drinking this every morning and i gained 3 pounds in a week,finally something that works
@unbothered4647
@unbothered4647 3 года назад
Churrozz YT Fr I’m about to try this out I’ve been trying everything
@churrozz3935
@churrozz3935 3 года назад
@@unbothered4647 yeah if u drink these daily,u get results fast
@DB-dv6ec
@DB-dv6ec 3 года назад
just once a morning yh
@srivatsandevasenan2160
@srivatsandevasenan2160 3 года назад
Should we drink it after workout or before?
@amontoney8162
@amontoney8162 3 года назад
@@srivatsandevasenan2160 i prefer drinking a little bit before work out and after work out , addition with enough balanced diet
@maarten6794
@maarten6794 2 года назад
I was looking for a way to make protein shakes more interesting... this will definitely do the trick. Thanks BullyJuice! Have a sub!
@nikkiamurphy9956
@nikkiamurphy9956 3 года назад
Lol grown people spinach that part made me laugh, haha thank you for this I've been trying to gain weight for a while and im excited to start 😊
@safiydawood3792
@safiydawood3792 4 года назад
just saying this protein shake tastes amazing definitely one of the best protein shake videos out there
@umayrjaved
@umayrjaved 4 года назад
I lost 7 kg due to diabetes, and now looking to gain weight again. Wish me luck guys! 🤓
@chrz4955
@chrz4955 3 года назад
did it work
@noahoraporfavor2432
@noahoraporfavor2432 3 года назад
@@chrz4955 he died.
@zilmerx1652
@zilmerx1652 3 года назад
@@noahoraporfavor2432 bruh
@ms.rushnugent6477
@ms.rushnugent6477 3 года назад
Wow...I have been looking for a video just the way I would love . I’m someone who struggle with keep weight and bam you come through for me 👏🏾👏🏾
@Lan96
@Lan96 3 года назад
💯 great solution and tastes great
@beluga9282
@beluga9282 3 года назад
Thank you my man! You helped me out SO much 🙏!
@rogerhypolite317
@rogerhypolite317 4 года назад
My man!!! I’ve been watching your videos for a while and you’re my go to for motivation and information. I appreciate all the great content you put out, I feel like your the only person I can relate to fitness wise. I need some advice on doing legs, they are my weak point and I feel like nothing I do works! Any tips would be great. Bless bro
@HeadChewer
@HeadChewer 4 года назад
Increase volume. I had trouble just like you, and when i started hitting them every two days they blew up
@oeu3669
@oeu3669 2 года назад
@@HeadChewer SO useful to read this thank you so much. Gonna start hitting them more - I need to build them but also need to build endurance for the job im currently doing!! every 2 days it is!! Do you mix it up or attack on all sides every 2 days?
@HeadChewer
@HeadChewer 2 года назад
@@oeu3669 All sides, heavy. Lunges, single leg deadlifts, RFIs, sumo db squats
@Seahorsie_
@Seahorsie_ 3 года назад
- 1 tbsp peanut butter - banana - spinach - honey - 2 cups milk - oatmeal - 1 scoop whey protein Sorry if I forgot anything!
@galewindz9678
@galewindz9678 3 года назад
chocolate chips *
@pussyslaya4543
@pussyslaya4543 3 года назад
@@typicalstupidindian4894 XD
@jax5683
@jax5683 2 года назад
Thanks for the recipe king, simple and effective
@lunrfrost3216
@lunrfrost3216 3 года назад
Bro this is one of the best protein shakes I’ve ever had it just taste so goof
@allengentrick7257
@allengentrick7257 4 года назад
Bully, you've done it again. I'm trying to put on a couple more pounds before shipping to basic and this video popped up just at the right time. You da man, Bully 👊
@BullyJuice
@BullyJuice 4 года назад
Allen Gentrick good stuff fam! Wishing you the best man 💯🙏
@JLaFragancia
@JLaFragancia 4 года назад
You honestly don't need it. I went to basic weighing 130 lbs. 2 months later I was weighing 157 pounds. I put on 27 lbs of lean muscle. When I finished basic and AIT, I tipped the scale at 165 lbs. I was ripped. Enjoy the whole process, it was some of the best moments of my life. It will suck at times but it will pass and you will come out a better person.
@hassanjacobs7506
@hassanjacobs7506 4 года назад
Its not ranger school man. The extra weight will just weigh you down
@allengentrick7257
@allengentrick7257 4 года назад
The problem is is that I'm underweight already. I'm 6' 3" and barely 140, so I want to get up to around 142 to 143 so I'll pass weight again at MEPS
@JLaFragancia
@JLaFragancia 4 года назад
@@allengentrick7257 in that case make sure you are drinking 2 shakes a day. You got this👍
@selfamadelegend5362
@selfamadelegend5362 4 года назад
Man this is a game changer for me and can't wait to start my new journey! I think one of these to start my day in the morning then one at night before bed would do the trick so hey thankyou brother I can't tell you enough!
@Brasslantern007
@Brasslantern007 4 года назад
Mr.Savage D Legend 1200 cals before bed? Bye bye digestive system
@UndefeatedEagle
@UndefeatedEagle 2 года назад
@@Brasslantern007 i had a big plate of butterchicken with naan and rice at 1 am yesterday. I always eat before bed i dont understand the problem
@UndefeatedEagle
@UndefeatedEagle 2 года назад
I hear more people say its not good tho but why is that
@ironlake8944
@ironlake8944 2 года назад
@@UndefeatedEagle It's bad for your health in long term
@392mopar4
@392mopar4 2 года назад
New sub here. Keep up the great work. Your the definition of a inspiration brother 💪.
@UncleBlueEyes
@UncleBlueEyes 3 года назад
Your awesome young Brother, I looking forward to you helping me blast into this decade healthy and fit. I'll be 62 in a few months and at this point one must work at being healthy, it just doesnt come naturally as decades ago. Grace, Peace, Fitness & Love to All! G1
@MalcolmBowen
@MalcolmBowen 4 года назад
Thanks for this video man. I'm actually about to go get all this and try it! Been trying to bulk up a little but not too much.
@InvictusBestiali
@InvictusBestiali 4 года назад
yo bully what's your current trainning split? and how many sets do you recomend for large muscle groups? keep it up bro! big things are heading your way!! god bless you
@jayrin_jiko
@jayrin_jiko 2 года назад
i just stumbled across your video (this one) from the recommended section. i instantly clicked like and subscribed.
@amiremir4408
@amiremir4408 3 года назад
My high calorie milk shake : ( Very nice taste and healthy ) ■ 400 ml water ■ 3 scoop powder milk ■ 2 tbsp pinaut butter ■ 18 almonds ■ 14 half of hazelnuts ■ 1 and half bananas ■ 30 gram oats ■ lil bit cinnamon powder --------------------------------------------- 1200 calorie 30g protein ( without protein powder ) High carbs
@Verenzio99
@Verenzio99 2 года назад
looks good!
@Amyy87
@Amyy87 2 года назад
Can you use normal milk?
@Verenzio99
@Verenzio99 2 года назад
@@Amyy87 yeah, it's better if you do.
@Amyy87
@Amyy87 Год назад
@@Verenzio99 alright man thanks:-)
@Alexlemay17200
@Alexlemay17200 4 года назад
I’ve never tried almond milk before so I tried it for the first time with this shake and it tastes pretty good
@BOG0690
@BOG0690 3 года назад
Absolutely enjoy this guys attention to the small details
@IsabellaSzyO
@IsabellaSzyO Год назад
watching this for my husband!!! thank you
@iamyul3498
@iamyul3498 4 года назад
"Next up is going to be some... Hon Ney"😂
@andrewdowner3493
@andrewdowner3493 4 года назад
I’ve been eating a yogurt, granola, and milk every morning just to try and get some protein to start my day (I struggle to eat in the morning). I have a blender but never thought to blend all 3 of those things to make life that much easier...
@jgsource552
@jgsource552 4 года назад
@luis Mut-Tracy so is it fine to add those chocolate chips?
@Slucee
@Slucee 2 года назад
Love that I found this video. I was on the cusp of buying protein shakes. I make smoothies weekly but now have more ideas of how to increase my daily protein intake!!!💯
@11naa44
@11naa44 2 года назад
Update?
@Slucee
@Slucee 2 года назад
@@11naa44 Update: I LOVE peanut butter even more now finding more things to spread it on. Currently on a meat fast this week. Keeping a new challenge weekly !
@jordanprice6546
@jordanprice6546 3 года назад
I love this dudes energy
@sanzyt_
@sanzyt_ 10 месяцев назад
This is not a joke by drinking this and eating 3 eggs everyday made me gain around 10 kg within 1 month , thanks a lot man ,keep going.
@nicholasangioletti2727
@nicholasangioletti2727 4 года назад
Just made it myself. Very tasty. Thank you man💪🏽
@KingChris.
@KingChris. 11 месяцев назад
Thank you so much, brother! First time doing these protein shakes, and they taste really good too! 🔥🔥🔥
@cooper192hi7
@cooper192hi7 2 года назад
Amazing shake and great content, you are truly the best fitness RU-vidr
@heyitsjustin7013
@heyitsjustin7013 3 года назад
This actually tastes really good y’all probably the best shake I’ve ever tried
@dankmillner4784
@dankmillner4784 4 года назад
Your videos had motivated me i took before pictures and video of me starting your work outs i will send it to you next month I appreciate it 💪🏽
@BullyJuice
@BullyJuice 4 года назад
Good stuff fam! Let me know what’s upppp!
@Ditz3n
@Ditz3n 4 года назад
Hows it going @Dank Millner?
@dankmillner4784
@dankmillner4784 4 года назад
Ditz3n working still bro i fall but i get up and keep going
@Ditz3n
@Ditz3n 4 года назад
Dank Millner I know it. I’m 53 kg and 185cm 17yo. Totally underweight trying to bulk. Extremely hard since I’m afraid of gaining fat and so on. Really don’t know what to do. Right now I train chest triceps and biceps 3 times a week. Don’t know what to do. That’s the only things I train atm. Started 2 weeks ago
@dankmillner4784
@dankmillner4784 4 года назад
Ditz3n im 17 too but im damn near obese lmao its a micture of fat and muscle just need to tone it out
@leogsantos5
@leogsantos5 3 года назад
Best shake on RU-vid, gréât macros and gréât flavour!!! Thank you!!!
@lorenzoduran8910
@lorenzoduran8910 2 года назад
I watched 5 videos on protein shakes, this one by far the best one.
@terrytaylor4828
@terrytaylor4828 4 года назад
Facts I'm trying to gain 50lbs & have been powerlifting for 4 months now & eating 5000+ calories a day 3000 of them are protein shakes Icecream, oats, peanutbutter whatever to put the weight on.. great video ,💪💪🏋️‍♀️
@samtopboy12
@samtopboy12 4 года назад
Best video by far. I’ve been using this blending trick to shove down food and drink it down. Went from 72kg to 84.6kg
@DrewKN
@DrewKN 4 года назад
How much time did it take?
@ayubhingora01
@ayubhingora01 3 года назад
How much carb.?
@gregorythomas4366
@gregorythomas4366 2 года назад
How long did it take?
@emraan_bhat
@emraan_bhat 2 года назад
@@DrewKN 2 to 3 months bro 😋
@Amyy87
@Amyy87 2 года назад
Hey can i do this without protein powder
@Lan96
@Lan96 3 года назад
You the goat man. Thanks for this video bro
@j.v1108
@j.v1108 2 года назад
love your content man love this smoothie now
@SomethingisAlwaysMissing
@SomethingisAlwaysMissing 3 года назад
•Oatmeal •Chocolate Chips •Bananas • Spinach • Peanut Butter • Organic Honey • Almond Milk • Protein Powder
@Bugsgang702
@Bugsgang702 2 года назад
Protein powder ?
@SomethingisAlwaysMissing
@SomethingisAlwaysMissing 2 года назад
@@Bugsgang702 I didn't put it in cause I already had it and that comment was a shopping list too myself so I apologize if you planned on using
@realniga3012
@realniga3012 2 года назад
@@Bugsgang702 whey protein
@nonofomoseki
@nonofomoseki 4 года назад
Watching from Botswana 🇧🇼🇧🇼🇧🇼, Africa the motherland!
@BullyJuice
@BullyJuice 4 года назад
Greetings fam! That’s awesome 💯🙏
@jreid2171
@jreid2171 4 года назад
Good channel bro
@ES-cl5hi
@ES-cl5hi 4 года назад
Motswana,ke lantha ke le bona mo RU-vid
@MrRandyMarsh1
@MrRandyMarsh1 4 года назад
Nonofo Moseki never seen a comment from my mothers country peace and love from miami
@lordking2685
@lordking2685 4 года назад
LiverPool
@finnfluence
@finnfluence 2 года назад
been going at this for 2 months. rlly helped bro. thank you
@c-note9685
@c-note9685 Год назад
Your smoothies be fire son 🔥💯💪
@erikaho1857
@erikaho1857 4 года назад
This tastes extremely good. I skipped the spinach because we didn't any but still. Also i under-blend it because I like the texture of the chocolate chips and the oats!
@Hesky12
@Hesky12 4 года назад
Erik Aho bro this tasted like shit when i do it again tomorrow im putting it in the fridge
@erikaho1857
@erikaho1857 4 года назад
@@Hesky12 yeah bro, it too liquidy and warm when you just make it. But if you put it in the fridge for too long it gets too thick.
@Hesky12
@Hesky12 4 года назад
Erik Aho okay good to know
@Islandman776
@Islandman776 3 года назад
Erik Aho did you still drink the next day ? When it was thick ?
@imperia6368
@imperia6368 Год назад
How do you make the shake less thicc, I can't swallow mine,
@KimchiJerry
@KimchiJerry 4 года назад
I had no idea about baby spinach! I’m definitely gonna try that! 👏
@fortune2006
@fortune2006 4 года назад
End up like pop eye
@gibsonmovement7186
@gibsonmovement7186 4 года назад
Honestly me neither!!! That was absolutely helpful about the spinach!!!
@lincolnmatthew186
@lincolnmatthew186 2 года назад
THIS IS A GAME CHANGER !! THANKS MAN !!
@Talishaaaful
@Talishaaaful 3 года назад
Just made mine. Loved it!!! 💯
@victorgamez7894
@victorgamez7894 4 года назад
I take a similar shake to cut down weight... 2 handfuls of spinach. 1 handful of kale. 1 scoop of isolated whey protein. 1 banana. 1 Handful of mixed berries. 1 tablespoon of peanut butter. Half spoon of coffee grains. It's a good shake to kickstart your day right! And man I feel so energetic everyday going into work and workout later that day. Catch myself sweating my ass off! I've lost alot of weight drinking this shake on a daily!
@kingm1819
@kingm1819 4 года назад
I didn't Evan know about the nipple untill you told me😂😂😂
@manuelbuitenhuis7337
@manuelbuitenhuis7337 3 года назад
Evan
@shivacharles
@shivacharles 2 года назад
You made me laugh 2x within 30 seconds... I'm subscribing
@christiannalli2832
@christiannalli2832 3 года назад
Thanks bro this video was so great!💯💯
@shabyriuscarter6906
@shabyriuscarter6906 4 года назад
"This right here is actually cup "lol
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