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Weight Gain Wala Peanut Butter?!? |  

Pehle Health
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Weight Gain Wala Peanut Butter?!? | वजन बढ़ाने वाला पीनट बटर देना | #shorts #short #shortvideo #shortsfeed #pehlehealthshorts #healthshorts #health #fitness #healthfirst #weightloss #musclegain #healthfun #funnyvideo #funnyfitnessvideos #peanutbutter #peanuts
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3 ноя 2022

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Комментарии : 152   
@BgmiShorts-zm8tf
@BgmiShorts-zm8tf 7 месяцев назад
Niks Indian bhai yeh kis line mai aa gye aap☠️😂😂
@Thespiker00
@Thespiker00 5 месяцев назад
Shakal alg hai dono ki bhot
@soultyson1852
@soultyson1852 3 месяца назад
Bhai wo sirf padla hona sikhata hai😅🖐🏻✊🏻
@iftynifty9501
@iftynifty9501 3 месяца назад
​@@soultyson1852😂😂😂
@Parthbhalla21
@Parthbhalla21 Месяц назад
Konsa peanut butter best hai ..?
@guidancebylegend
@guidancebylegend 27 дней назад
Pintola​@@Parthbhalla21
@LawrenceIndianGamer
@LawrenceIndianGamer Год назад
Very right information Thanks bhaiya ❤❤❤
@FATEYYYY
@FATEYYYY Год назад
Bhai make a detailed video on how to calculate maintenance calories (approximately). Rest to confirm if they are true numbers, one would have to test it throughout the week to take note if weight increased or decreased to compensate.
@PehleHealth
@PehleHealth Год назад
good idea bro.
@user-ju1zg6dv7f
@user-ju1zg6dv7f Год назад
healthtrainee.blogspot.com/2023/05/blog-post_15.html
@manakaman543
@manakaman543 4 дня назад
Alpino's chocolate oats and peanut butter are the best. The fiber keeps my digestion happy, and they keep me full with good protein intake. Plus, they're ridiculously delicious without added sugar. Perfect for anyone craving tasty weight loss!
@willowtripura8204
@willowtripura8204 Год назад
Weight gain is not about calories........it's about digestion.....ya calories also matter......about weight
@pgfantastic854
@pgfantastic854 Год назад
Hey
@charnjitsingh3365
@charnjitsingh3365 7 месяцев назад
Please guide us more 🙂
@nithinnanjunda4579
@nithinnanjunda4579 Месяц назад
Eating only this is not enough guys it will not work.If ur planning to gain weight like me uh should add these amazing protein in ur diet.
@Spsauravhh_
@Spsauravhh_ Месяц назад
Bhaiya m apko kaise btau kafi research ke badh yh malum pada thankyou 😮
@varadtehare2409
@varadtehare2409 Месяц назад
@AlpinoHealthFoods. I recently tried Alpino peanut butter, and now it is my ultimate workout fuel! It is packed with protein, fiber, and healthy fats, it keeps me satisfied for hours. Plus, it's pure peanut flavor without any guilt. Perfect for staying fit and enjoying every bite, workout sessions with good peanut butter and nutrition are equally important.
@Kaif_memonfit
@Kaif_memonfit 2 месяца назад
In my honest opinion, the weight gain journey is frustrating with the limited amount of food options we have. I try to eat healthy, but the lack of protein and fiber left me feeling hungry and reaching for sugary snacks. Gaining weight, especially lean muscle, was a constant battle for me. I hit the gym religiously, but despite a clean diet, I felt like I wasn't able to achieve my goal. Turns out, I was unknowingly missing a key ingredient: high-quality protein. But things changed drastically when I discovered Alpino Oats & High Protein peanut butter. The protein and fiber combo keeps me full and energized all day, and finally shows results on my weight gain journey.
@dheeraj.nishad
@dheeraj.nishad 21 день назад
Can we eat 50 gm peanut butter daily for gaining weight? Is it safe?
@lionshrivastav9615
@lionshrivastav9615 5 месяцев назад
Agar weight gain ke liye koi supliment kharidna ho to konsa karide highest calories
@moonshine789
@moonshine789 Год назад
Bro,have you made a detailed video on weight gain?
@PehleHealth
@PehleHealth Год назад
yes. use this. ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-gaQicfHHdII.html
@moonshine789
@moonshine789 Год назад
@poojash9475 mujhe achhi dite se weight gain karna he, bure powders se nahi
@gauravrohilla2928
@gauravrohilla2928 9 месяцев назад
Skinny fit per kuch banao
@zishanshaikh5918
@zishanshaikh5918 Месяц назад
My fitness ka best hai
@gangwaranimations1822
@gangwaranimations1822 10 месяцев назад
Nice
@Nope_prince
@Nope_prince 6 месяцев назад
Same thing with whey protein please
@ar7anedits626
@ar7anedits626 Год назад
Bhai one table spoon mai kitna protein aur calories hote ha ...i use pintola high protein chocolate peanut butter is it good?
@PehleHealth
@PehleHealth Год назад
1 table spoon = 16 g serve = around 5g protein aur 100 cal. Haan good hai high protein chocolate. you can try.
@pitohoshohe2230
@pitohoshohe2230 11 месяцев назад
​@@poojash9475Bagg Rendi 😂
@SachinKumar-pu3lr
@SachinKumar-pu3lr 11 месяцев назад
​@@poojash9475kaunsi powder liye the aap
@kalpnakhatodiya7311
@kalpnakhatodiya7311 9 месяцев назад
Are u eating it for weight gain???
@charnjitsingh3365
@charnjitsingh3365 7 месяцев назад
​@@PehleHealth5g really?
@sfyye
@sfyye Месяц назад
Sundrop 😢
@ganeshchavhan5577
@ganeshchavhan5577 9 месяцев назад
Bhai home made pianut butter bhi vhaisa hi kam karta hai kya jaise achhe koi achhe se achhe company ka hota hai ?
@erenjaeger9833
@erenjaeger9833 9 месяцев назад
Pta chla kya, kya acha he homemade peanut butter or purchased
@mr_x069
@mr_x069 11 дней назад
Bhaiya main soch Raha Hun sundrop ka peanut butter sasta aata hai other ke comparison mein ek Mahina mein 3 kilo kha lunga to kaisa ye plan h😂
@Durgeshkumar-wf7cy
@Durgeshkumar-wf7cy 9 месяцев назад
Revision ho jaye?
@aryandubey4114
@aryandubey4114 Год назад
Peanut butter ki smoothie mujhe weight gain ke liye after workout lena hoga ??
@rizwanashefa1639
@rizwanashefa1639 8 месяцев назад
Hii mujhe hona hai powder
@islamicduniya9387
@islamicduniya9387 Год назад
Thanks bro
@PehleHealth
@PehleHealth Год назад
welcome bro. share kar dena bhaiyon ke sath.. support ho jayega apna.
@Kaur-kaur
@Kaur-kaur Год назад
Yeah plz detaile video bnayie ispe plzzz
@suryathakur5765
@suryathakur5765 3 месяца назад
Bhai digest bi to hona chahiye khana to main din mein 6 bar khalu
@samlaikhra2506
@samlaikhra2506 3 месяца назад
Bhai ghar pe banao peanut butter bahut aasan h natural hota h sasta bhi hota h... Me to ghr pr hi banata hoo....?
@sing_with_nitin
@sing_with_nitin 3 месяца назад
kese banana h btao
@samlaikhra2506
@samlaikhra2506 3 месяца назад
@@sing_with_nitin bhai roasted peanut liya yah Ghar lakar rost kar le FIR mixer grinder Mein dal aur jab tak grind kar jab tak Melt na ho jaaye
@asifktr44
@asifktr44 5 месяцев назад
Sir esko milk me mix karke kha sakte hai kya
@sshub8622
@sshub8622 4 месяца назад
yes I make peanut butter shake and I gained good weight
@GeetGupta-tb2el
@GeetGupta-tb2el 4 дня назад
Sahi baat hai bro...peanut butter kha lo..phir baki khana kam kr do ...kabhu nhi bhdefa
@Intergalactic18
@Intergalactic18 5 месяцев назад
Sirf khane se nhi proper absorption se hota h
@abhishekgamerzandroast5603
@abhishekgamerzandroast5603 7 месяцев назад
kya ham peanut butter ghar bana le to bhi calaries hogi kya
@PehleHealth
@PehleHealth 7 месяцев назад
haan
@sonamdavid1113
@sonamdavid1113 7 месяцев назад
Nutberry peanut butter brand is okay???
@technobanda8190
@technobanda8190 7 месяцев назад
Alpino is best
@GargRishav
@GargRishav Год назад
Mera penut butter jam gya ha kya kru
@Aspirants.
@Aspirants. 5 месяцев назад
But in Box in it is written as 200K cal not 200 Cal
@ANKITKUMAR-qu4vp
@ANKITKUMAR-qu4vp 2 месяца назад
Pintola butter sponser
@RAKESHKUMAR-dg4fz
@RAKESHKUMAR-dg4fz 3 месяца назад
Pr pr tumhe ye v mannna padega ki according to ayurveda kuch food weight gain promoting hote h, hr chij only calories ka khel ni hota
@user-kh3oz6dl2u
@user-kh3oz6dl2u Год назад
How to know the maintenance calories?
@vedichunt5377
@vedichunt5377 Год назад
normally 2000 calories hi hota hai maintenance sabka
@pratikrexwal6057
@pratikrexwal6057 Год назад
Are hma to pta hi nahi tha😂
@PehleHealth
@PehleHealth Год назад
😂 tabhi to video banaya hai 😉
@pratikrexwal6057
@pratikrexwal6057 Год назад
@@PehleHealth 😂btw ma esa hi mazak kar rha tha
@kismis1871
@kismis1871 Год назад
​@@poojash9475 batayiye
@Kaur-kaur
@Kaur-kaur Год назад
Mujhe weight gain krna hai but unsweetened peanut butter achha nhi lgta kitna khana hai aur pintola ka hi kha skti hu plzzz batana
@PehleHealth
@PehleHealth Год назад
to sweetened le lo.. koi dikkat nahi hai.. Neha. aur weight gain ke liye total calorie surplus mein khana zaroori hai aur peanut butter ek acha tareeka hai diet ki calories badhane ka. kuch videos jo tumhari madad karenge weight gain mein. Make your own diet plan - ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-Hpm3tLbxnXE.html Gain weight the right way - ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-gaQicfHHdII.html Foods for weight gain - ru-vid.comPpqJTF4yqVg Weight gain wala peanut butter - ru-vid.comq1wwLLdh0cI Agar kuch doubt reh jaye to yaha ya instagram par puch lena.
@Kaur-kaur
@Kaur-kaur Год назад
@@PehleHealth sir calories surplus means kitni quantity mei ….n pintola ka sweetned mei b to hydrogenated vegetable oils hein kya wo achha hai ….plz help
@PehleHealth
@PehleHealth Год назад
​@@Kaur-kaur tum all natural honey ya organic jaggery wala pb le sakti ho. raha rawal calorie surplus ka.. woh videos dekh lo ek bari.. tumhare sawal ka jawab de denge.. fir agar koi doubt ho to puch lena.
@Kaur-kaur
@Kaur-kaur Год назад
@@PehleHealth all natural honey ya jaggery ka kis company ka loon mujhe weight gain karna hai skinny c hu mei
@PehleHealth
@PehleHealth Год назад
@@Kaur-kaur okay okay. acha suno Neha. ek bar.. insta par ping kar do.. I can explain over an audio note, agar koi dikkat na ho to. - cheers manish
@_am____
@_am____ 10 месяцев назад
Bhai main roz 5 serving khaon 1000 calorie ya 1 din mein 10 serving leke 2000 kcal krlun? Aur extra food bhi lun okay hai?
@HowBoutNo587
@HowBoutNo587 9 месяцев назад
Dimag kharab to nahi ho gya ha max se max 40 g Tak hi Khana peanut butter
@ekansh907
@ekansh907 Месяц назад
100g khao
@ekansh907
@ekansh907 Месяц назад
8 spoon
@AKHILESHYADAV-zn6wd
@AKHILESHYADAV-zn6wd 5 месяцев назад
How to know our maintenance calories? Dose anyone know? Because no one has told this🤔
@PehleHealth
@PehleHealth 5 месяцев назад
shorts 175
@AtTheCricketPitch
@AtTheCricketPitch Год назад
How to know my maintenance calories?
@PehleHealth
@PehleHealth Год назад
Video hai channel par
@Sahilrajput-xr8bk
@Sahilrajput-xr8bk Год назад
bhai muscles hi nai a raha hai sarrer me kuch bataiye protien ke alava kya khau esa jisse 2000 calories puri karni ke liye.
@PehleHealth
@PehleHealth Год назад
Maintenance calories kitni hai tumhari ?
@Rahul.patel48
@Rahul.patel48 Год назад
@@PehleHealth vo kese pata kare?
@PehleHealth
@PehleHealth Год назад
@@Rahul.patel48 ye video dekho.. isme samjhaya hai.. agar fir koi question ho to batana. we will help. ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-z-79S8fqNCk.html
@sanalodhi-bc4fw
@sanalodhi-bc4fw 2 месяца назад
​@@PehleHealthhello sir... meri maintenance calories 1100 h sirf... to m abi 1600 tk abi le rhi hu, kitna time lgega 4-5 kg. gain hone m bhi..???????
@shreeshyamcollection6996
@shreeshyamcollection6996 10 дней назад
Best peanut butter @alpinohealthfoods
@selildebbarma137
@selildebbarma137 4 месяца назад
Mein ne atom peanet buter liya hai
@shweta_chaurasia
@shweta_chaurasia 6 месяцев назад
ye kaise pta chlega ki hmari mentanous calories kya h
@PehleHealth
@PehleHealth 6 месяцев назад
shorts 175
@raistarraistar8118
@raistarraistar8118 5 месяцев назад
​@@himananshipandey6466kitne mahine me bdha?
@sanjaymaurya1364
@sanjaymaurya1364 13 дней назад
Sir @alpinoheslthfood se compare Karo i think @alpino is good peanut butter for healthgain
@lordofnightgaming759
@lordofnightgaming759 7 месяцев назад
Alpino is best peanut butter 🧈
@ud98g34
@ud98g34 2 месяца назад
Hum to maa ke 😅karte hai
@bgk1750
@bgk1750 Год назад
Bro , should thin people use atom peanut butter chocolate to be fat ?
@PehleHealth
@PehleHealth Год назад
weight gain ka video dekh lo channel par.. #shorts number 238, 239, 204, 215 & 77
@saify97blog
@saify97blog 9 месяцев назад
Bhai tumhe Jada jarurat
@saddamrind7115
@saddamrind7115 8 месяцев назад
Bro mass tech bast ganar❤
@Shubhami860
@Shubhami860 4 месяца назад
😂😂😂😂😂 apna dekh
@chuckyff5397
@chuckyff5397 3 месяца назад
Jyada fat hai ta koi problem ta nhi hai na
@user-nr4el3nd4t
@user-nr4el3nd4t 3 месяца назад
Aanda night mey 2 kha kar sojav aap ka vajn bhut bdhiy ga mey bhi bhut kamjor thi mera philey 36 tha aab 45 hogya vajn
@TannviRajput-sc8tm
@TannviRajput-sc8tm 2 месяца назад
Daily khate the ap
@mrbabukitchen
@mrbabukitchen Год назад
bhaiya i am doing fat loss I maintain my calories and eat peanut butter did I will take it or drop it
@PehleHealth
@PehleHealth Год назад
Peanut butter kha sakte ho. Bas jitna Khao use apni calories mein include kar lena
@jueegedam2341
@jueegedam2341 4 месяца назад
Tum bhi kha lo bhai thoda peenut butter 😢
@simranjitsinghwalia9361
@simranjitsinghwalia9361 Год назад
Sabko pata hai
@PehleHealth
@PehleHealth Год назад
Paaji sabnu ni pata hunda.. ta hi ta comment aande ne.. 😉
@jayapoojary6880
@jayapoojary6880 Год назад
hey Bhai peanut butter Kane se. mota honge kuki mey slim hoo
@PehleHealth
@PehleHealth Год назад
ye weight gain wala video hai.. ise dekho sab samajh aa jayega. koi sawal ho to fir batana.. we will help ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-gaQicfHHdII.html but haan weight gain ke liye calorie zyada khana hota hai.. aur peanut butter ke har 100g mein 600-650 calories hoti hein.
@Rahul.patel48
@Rahul.patel48 Год назад
@@PehleHealth bhai roj kitna peanut 🥜 butter khana chahiye? Ek chammach do tin kitni? Weight jaldi gain karna hai
@murari2247
@murari2247 Год назад
​@@Rahul.patel48 bhai plz btao jldi se weight badhega ya nhi plz bhai 😭😭
@ansh_shrivastava7944
@ansh_shrivastava7944 Год назад
Bhaiya me 16 teen ka hun meri height sirf 5.4 hai kya height 5.8-5.9 hogi ☹️☹️
@PehleHealth
@PehleHealth Год назад
ye hum kaise batayein.. height is mostly determined by genetics.
@sajidofficial5662
@sajidofficial5662 Год назад
Ho sakti hai..My age around 21 and my height is Around 5.9 👍🏼
@PehleHealth
@PehleHealth Год назад
@@sajidofficial5662 aap keh rhe ho to ho sakti hogi.. hume to nahi pata
@Rahul.patel48
@Rahul.patel48 Год назад
Tu height ke liye peanut kha rha kya?😂😂
@PehleHealth
@PehleHealth Год назад
@@Rahul.patel48 haahaa
@KrishnaSharma-fw4nf
@KrishnaSharma-fw4nf Год назад
Agar m ek din m pura 100g kha lu to😂?
@PehleHealth
@PehleHealth Год назад
Aur cheezon ke liye bhi jagah rakho bhai 😉😉
@CharlieTheLabradore
@CharlieTheLabradore 8 месяцев назад
Pura din toilet me niklega😂😂😂
@kismis1871
@kismis1871 Год назад
1800 calories khana se mila aur 200 pinute butter se to vajan badhega na
@MadaraUchiha-lj7so
@MadaraUchiha-lj7so 9 месяцев назад
Ha
@legityash
@legityash 9 месяцев назад
Jo din bhar kaam karoge usse toh ghat b jaegi calories toh kam se kam 500 calories extra lene pdegi weight gain k liye.
@ansh_shrivastava7944
@ansh_shrivastava7944 Год назад
Bhaiya me 16 teen ka hun peanut butter le skta hun and hafte me 3 days boil egg khata hun sahi h kya?
@PehleHealth
@PehleHealth Год назад
bilkul Ansh. kha sakte ho
@latesthindimovies4152
@latesthindimovies4152 11 месяцев назад
Apna to krle phle
@ravikumarsokhal4513
@ravikumarsokhal4513 Месяц назад
Bhai tu khud to weight bda le😂😂
@Yasmeenkhan0412
@Yasmeenkhan0412 11 месяцев назад
Bhai phele apna weight gain kar lo fir gyaan dena 😊
@SahilPatel-sp4gh
@SahilPatel-sp4gh 5 месяцев назад
Main bhi yahi kahne comment box me aaya tha😅😅
@anasyt5445
@anasyt5445 Год назад
Bhai esse weight badega ki nh
@PehleHealth
@PehleHealth Год назад
Video se kya samjh aya pehle ye batao?
@anasyt5445
@anasyt5445 Год назад
@@PehleHealth bhai meto confirm kr rha tha😅
@PehleHealth
@PehleHealth Год назад
@GoD Anas YT mazak ki aadat gayi nahi tumhari abhi tak.. 😜.. bhai agar koi doubt ho to "weight gain the right way" wala video channel par hai use dekh lena.. agar fir bhi koi sawal ho to yaha ya instagram par puch lena
@anasyt5445
@anasyt5445 Год назад
@@PehleHealth 😅😁😁
@anasyt5445
@anasyt5445 Год назад
@@PehleHealth bhai agr jese isse kitne month me health grow hoga
@sauravgaming6555
@sauravgaming6555 Год назад
Isiliye tu apna weight gain nahi kar pata 🤣🤣
@PehleHealth
@PehleHealth Год назад
LOL.. sahi kaha.. is baat par rula hi diya tune to..
@heartbrokenlove7428
@heartbrokenlove7428 8 месяцев назад
​@@PehleHealth😅😅😅😅😂😂😂
@Manjil205
@Manjil205 11 месяцев назад
Peanut khau easy 😂
@godmridul9934
@godmridul9934 Год назад
Nai huu aa penutebutter saa it's fake
@1killgaming471
@1killgaming471 10 дней назад
Alopino fake bot
@user_Dildar_Hsan
@user_Dildar_Hsan 10 месяцев назад
You are great sir good information thankyou 😅 love you,❤
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