No video :(

WEIGHT LIFTING BELT is the reason for weak abs? Weakens your Lower back? TRUTH

Подписаться 4,6 млн

Просмотров 233 тыс.

50% 1

I'm sure you must have heard this about weight lifting belts, that it weakens your abs and lower back. I'll tell you the real deal about BELTS and the proper way to WEAR them.
You know the Social media drill friends:
ＬＩＫＥ | ＣＯＭＭＥＮＴ | ＳＨＡＲＥ | ＳＵＢＳＣＲＩＢＥ
----------------------------------------------------------------------------------
✸SUBSCRIBE - Your Subscription Is A Big Motivation For Me: / @jeetselalaesthetics
FOLOW ME ON :
✸FACEBOOK : www.facebook.c....
✸INSTAGRAM : / jeet_selal
✸BACKGROUND SONG BY : • Geoxor - You & I | Dru...
~-~~-~~~-~~-~
Please watch: "GVT (10 x 10)- PROGRAM OVERVIEW- Workout| Nutrition| Supplement Info by JEET SELAL"
• GVT (10 x 10)- PROGRAM...
~-~~-~~~-~~-~

Опубликовано:

29 авг 2024

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист

Посмотреть позже

Комментарии : 426

@vishwavijaysinghrajput7159 6 лет назад

you are very talented and trustworthy ❤

@mousampathak1064 3 года назад

100 like kardiya tumhara maine

@tanishqsachdeva4260 6 лет назад

I use a powerlifting belt it adds around 5-10kgs in my squat and deadlift I can also do that weight without belt but the belt helps me maintain core stability .👍

@SPSINGH-yb1lv 6 лет назад

Tanishq Sachdeva yes 100% correct.

@mayushi7792 Год назад

I'm a beginner currently as it has been only 2 weeks since I started gym but I want to deadlift and I bought this belt recently so shall I use it as I also am a bit skinny?

@Pawankumar-wc7qy 3 года назад

You are literally god..I learned whole gym exercises by you..and perfected it..you covered all basics which are essential to learn , I watched all Ur videos and learnt a lot..thanks ❣️

@pawanrajput6952 2 года назад

Right👌

@naveen41148 Год назад

Don't tell anyone god you weirdo

@Arorasahab_ji 6 лет назад

yes sir You are absolutely right , gain strength without belt

@bharatbhushan6295 6 лет назад

I was searching for the correct guidance about gym belt. Thank You very much for choosing this topic and providing the complete information. Its really helpful.

@sayandas8007 6 лет назад

U r such a very big genius. U always make me inspire to build up my body. Every day I watch ur videos before my workout.

@donaldind2999 6 лет назад

You covered each and every point...👍👍👍

@sidharthdas9458 6 лет назад

Patanjali Ingredients : OATS Nutrition information Energy 413.5kcal Protein 12.02g Total carbohydrate 70.85g Total sugar 0.9 Total fat 9.12g Saturated fat 1.59g Cholesterol 0.9mg Total dietary fibre -11.25g Insoluble fibre 6.38g Iron 3.26mg Calcium 45.30 mg Sodium 5.56 mg Potassium 368.39mg Jeet sir kya a oats le sakte hai???

@nileshingley 6 лет назад

Hi Jeet, this is excellent info. I don’t think any other thinks out of box like you to cover such small but important things in the videos. Very good work. Can you please make a video on how to get the best absorption of multivitamins. Thanks

@VKDTEDDYVLOGS 5 лет назад

Thanks for the knowledge Bhai..... I also had some kind of back pain problem... Since I started follow your videos and exercises... I completely changed and my 95% back pain is also gone. Soon it will recover 100% sure. Thank you so much for the great videos and explaining it properly... Like no one can in my knowledge.....🙏🙏🙏🙏

@abhishekpandey7489 5 лет назад

How.?? Please tell me bro.. I need it

@ravirajkapal3574 5 лет назад

Your way of talking is very well bro.., very easily understand everyone.well communicate bro jeet.

@subhamthemusicalguy8851 3 года назад

True information no bakwas this is best part of him

@TheMmkusha 6 лет назад

Great work jeet bhai I think no one covered this v.v.imp subject

@umeshambre4783 6 лет назад

great jeet Ji just because of u I can reduce my back pain, u r lower back stretch really works thank u so much 🙏

@parighapatil 5 лет назад

Thnx fr the information. We normally tend to ignore many small things only to realise it's worth after damage has begun n is irreversible. U hv helped many beginners,trainers frm having any injury just bcoz of lack of knowledge. MAY GOD BLESS U

@vibhorsharma9930 6 лет назад

Thanx sir very helpful topic..!!! 👌✌️👍👍👍👍

@Factzbyriyo 6 лет назад

Love from west Bengal sir. Pls come in Kolkata. U really inspiring us soo much. Love ur work ❤️❤️

@abbyssolutionsu2170 2 года назад

My experience : Well i have been using weight lifting belt from 3 months although it does not helps you to lift more weight but it can surely save you from back injuries. I saw a drastic change in my lower back fatigue before and after using the belt.worth a shot👍

@rajtribhuwan3290 6 лет назад

What a useful and very important tips sir thnk u so much God bless you sir!

@truthhitman7473 3 года назад

Belts were created for a reason. It helps to stop injury when lifting heavy weights.

@oz2955 6 лет назад

Thank you brother for sharing this knowledge

@poojasoneja7011 27 дней назад

Thank you so much for the video!!

@ganeshingale1287 5 лет назад

Such as genuine and honest information about weight lifting belt lot of helpful to beginners and amateur

@deepikagiri9385 6 лет назад

Thank you thank you thank you sooooooooo much sir, kb se m es video ka wait kr rhi thi

@abhishekmalviya155 6 лет назад

@vikramgupta6222 6 лет назад

Great Sir. I requested the same and waiting for this video

@ripunjoyaxom485 6 лет назад

very important information. Thank you Jeet Salal.

@bhushan868 3 года назад

@Jeet Selal - All of your vidoes are great! the reasons are 1. Your videos are short. 2. You come to the point very beginning of the video (not beating around the bush). 3. You have a great knowledge. 4. The purpose of your video can be sensed that, you need to help. 5. The presentation/delivering content is bingo!!! I have boredom of watching (could be others in the street too) 30mins of video that someone keep talking talking talking like a comedy show on channel that never ends and they think, people would here to improve their communication in a fitness related video. I have subscribed, liked and turned the bell button on!! Overall, Great information and Thank you.

@ultron7045 2 года назад

Oooh nice

@himmatjeetphotography2367 6 лет назад

Thanks bro... Much needed video 😄😄😄 u are incredibly awesome to be followed as an mentor

@mynameisraakesh 6 лет назад

very nice info.. thank u.. keep vlogging..

@supernova4414 6 лет назад

Well explained. Brand new topic

@pranjalmahanta6961 6 лет назад

you are a true mentor sir🙏🙏

@ankethiwarkhede3156 6 лет назад

I just buy a belt 2days ago and video is come thx sir 😍😍😘😎

@dineshkain4912 5 лет назад

5:32 thanks me later

@dhanush711 4 года назад

धत्त बुरबक 😑

@tarunbedi3793 4 года назад

Love u my man

@sakshamdogra 4 года назад

Thanks

@kotwalgaming6530 3 года назад

Thanks

@anuradharahul1449 6 лет назад

Very very useful. Thank you! 😊

@sarfarajahmad6248 6 лет назад

Belt is very important for every body builder.....ish belt k n phene se mere lifé change ho Gaye h ...I hv problem in my lumbar .....plz wear always belt .....Sabi freinds se gujarish h ki body banane se acha h k tumhari life secure ho

@ranpreetsingh3094 6 лет назад

Sir the belt you were holding is powerlifting belt Weightlifting belt is narrower in front Still love the information Because I'm a weightlifter and I use typical weightlifting belt and I want to increase my snatch

@mdnaseer1614 6 лет назад

Outstanding BRO thanks a lot 😘😘😘😘😘

@tanzeel_raja 6 лет назад

GREAT information&helpful like a using belt for deadlift ..and more heavey training. 🙋 Always be Happy. HERO jeet sela

@israrkhan1282 6 лет назад

Sir you are great........,,,

@RanveerAllhabadia 4 года назад

Very informative

@wareaditya8521 5 лет назад

Thank you sir give good information ☺️☺️☺️

@himanshudubey24 6 лет назад

Thank you brother 🤗 great information.

@pramodm9949 6 лет назад

Very helpful 👏👏👏👏

@AbuzarKhan-ql8cx 6 лет назад

Your information is awesome and very useful

@deepakaher6707 5 лет назад

great इन्फर्मेशन sir

@amberlahre3436 4 года назад

Sir aap bhut hi achhi video banate ho hamesha 👌👌😊 bhut deep knowledge share krte ho app .

@chewang59 5 лет назад

Great teacher I like the way you teach

@pintukanjilal2868 2 года назад

Thank You very much Sir, for information... 💐💐💐

@praveenbartwal4903 4 года назад

Thanku so much sir . Best explanation.. Was looking for it from long tym finally got it

@lokeshwaghela4097 6 лет назад

Awesome Sir..👍💪😊

@mohamedfarhan1905 5 лет назад

Amazing content and valuable information. Thanks alot.

@subhradeepdebnath7408 6 лет назад

Sir.... Iye ek bohut hi acchha information Hain

@MonuBullet 6 лет назад

Mast

@motorustt 6 лет назад

Monu Sagar monu bhai b ye channel dekhte hai, mai monu bhai ki sari video dekhta hu.

@rajeshankam7233 6 лет назад

Thank you sir for making this video

@kuldeep7171 6 лет назад

Thanks Jeet sir

@1992bikash6 6 лет назад

you r great body builder sir

@sandeepchowhan8069 6 лет назад

Thanku so much sr Muje isi information ki jaroorat thi. Thankx once again.

@toptrending9068 6 лет назад

thanks sir for information thanks so loot sir

@galaxyfurnitureynk858 6 лет назад

I like you because you tell Sedhi baat no bakwaas

@mustakimmalek3611 3 года назад

Good information sir 👌🔥👌

@nanumishra9371 6 лет назад

Its long time .. no new video. Request ;. Please make some tutorial videos as per kickboxing as cardio which we will perform once in a week

@VishalVispute05 3 года назад

Thank you sir

@rahulkhadka9461 6 лет назад

Yes because it doesn't allow the Transverse muscle to support the abdominal area properly

@sokimulhoque9102 5 лет назад

Thank you jeet Bhai for your valuable information

@surindersingh-zk4gt 6 лет назад

awesome ..

@ark00786 Год назад

great information 👍💐

@thesonuchauhan 2 года назад

Thanks sir❤️

@vineetkushukla3766 6 лет назад

no doubt you are the best

@ankitdas8066 6 лет назад

Luv u bro......

@crazyrohit4566 6 лет назад

Thanks sir for making awesome video fir us.... My questions Is.....? How much sapoter play important role for us And if we are not wear in gym how much harmful to our baby