Weight loss कैसे करे? Weight loss करने का सही तरीका - Tips 

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Hi...you want to lose ur weight

@@pritypriya43 I lost 8kg in 2 months..with proper diet plan

Hi aapko apna weight loss krna hai ?

Mam you want loss your weight then i can help you

Mam me dinner nahin karta breakfast mein bhige channe khata hun or 3 baje lunch karta hun kya wait loss karne ka Tarika sahi hai?

Thanks

Thanks

Hindi may bAtaye

Nice information

Hi Prakash, we’re glad you like the content on our channel. Your appreciation and love drive us to make more such content. ^Ekta

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Please see what is your normal weight for your height and age first.

@@franciscanishagomes3944 yes...height, weight and age need

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Hey Ashasurya, thanks for taking out your valuable time to leave such a lovely comment on our video. Your appreciation fuels us to make more such videos. If you do not have the Tata 1mg App in your phone, please download it now to stay updated on the health and wellness content. ^Aatir bit.ly/3RJdpf3_appdownload

So nice

Hi I m Divya Mathur wellness entrepreneur. Hope your are doing good and safe at home. If you really want to *lose your weight , want to stay fit or want to know body parameters* , reply me back as we are helping people in creating results. Thank you for your time and attention.

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I can guarantee u loosing 10 kgs or more weight in a month without any supplements and u need not stay hungry

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Hii sonali ji It's me Tarika yadu weight loss managment se jisme apko ek healthy diet ke sath weight loss session se help chahiye to reply me

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Hey, thanks for taking out your valuable time to leave such a lovely comment on our video. Your appreciation fuels us to make more such videos. If you do not have the Tata 1mg App on your phone, please download it now to stay updated on the health and wellness content. ^Aatir bit.ly/3RJdpf3_appdownload

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Sugar aur rice ki banne vali chije bilkul bandh mardo

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hi

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Mam you want to loss your weight then i can help you

Hello priya ji I'm Tarika yadu m ek weight loss management se hu weight loss ek gradual journey h agr apko shi trh se wajan km krna h with nutrition.I can provide you solutions ..Reply me

Hii

वजन कम करें या बढ़ाएं अच्छी सेहत पाएं। ज्यादा व्याम की जरूरत नहीं दवाई की जरूरत नहीं घर से करें सरल और सुरक्षित करें संपर्क करें - 6268840930

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Line maro vethe bethe

Kaise plz btayiye I need this plzz

Please baayiya kasa aap na weight loss kita ha

Kase kiya pls bta dengi aap request a

Very nice mam🙏

1

Kese kiya please bataiye

@@daminivaranasiminivlog7013 Hi, Maine diet follow ki or excercise bhi ki Morning me warm water 2 Glass Then breakfast with oats Lunch me any fruit with some Greek Yoghurt Dinner very less rice like 4 tea spoon and curry with less oil eat vegetables more and rice very less dinner 6pm ya 7pm tak finish hona chaheye not after tht Sometimes snacks me popcorns or some smoothie but not too much less quantity

Thnx dear ❤️❤️

Kaise kiye mere ko bhi bataeye na

Bilkul sahi kaha aapne sister

Join kare humara 3 day workout trail, weight kum karwate hai..

Khabrane vali baat nhi h aapko hame thodi samsya btani hogi or ham aapka kafi had tk waitoss kerva ker dege ..

Mujhe tumse pyar karna hai. Mujhe tumhare hips bohat aache lagte hai. Ab kesi ho tum. Fb pr ya Insta par ho kya

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Hi Laxmi Jo mam ne bolA vo hi kro that will help u in your weight loss

@@tarikayadu716 Ok

@@tarikayadu716 t

.

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Right

Right 😂

Sahi me😢

Hi Jaspal, you are welcome. We’re glad you like the content on our channel. ^Shivani

Aarti hi🐵😇

@@aartisoni2740 kitna weight hai apka mam

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@@aartisoni2740Mam mere pass product h fat kaam krne ka koi sideffect ni h

@@dalerkath5726 konsa bataiye plz

Khana chodo. Green tea se kuch nahi hota. No Roti No Rice

Anju ji apko weight loss krna hai ho jayga jitna chahte ho 1 month 8 kg weight loss kr dege bina khana chodhe

Ap apna contact number send kr do

@@dr.mishra8264 Swipe left or right to deleteSwipe left or right to deleteSwipe left or right to delete

@@tarunkumarvolga7014 wa 1

Kon si deit follow kri thi aap ne plz 🥺🙏 reply me

Aaap ne konsi diet li thi mam

@@parmeetbareta5988 normal diet li bus roti chawal thode kam kiye Baki to diet same thi maida or bahar ka chod diya kuch mahino k liye ab Thoda Thoda sab khati hu kabhi kabhi or haan yoga to daily karna hi h chahe half an hour karo but karna h

Konsi excercise kii

@@lokendrasinghsingh3034 jab bhi mujhe time mila pranayam to karna hi h walk kar sako to jrur karo or simple simple exercise h jo net se dekh sakte ho but set jrur karna means repetition 2 sets of 20 or 30 tabhi farak Dikhega

Tum kitni moti ho alka ?

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Kya sahi me weight loss hota hai

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@Suman Goyal bilkul sahi kha apne...

वजन कम करें या बढ़ाएं अच्छी सेहत पाएं। ज्यादा व्याम की जरूरत नहीं दवाई की जरूरत नहीं घर से करें सरल और सुरक्षित करें संपर्क करें - 6268840930

@@Chandrakvideos0 aap Kya karenge pls bataye k se

Ayarvadik juice and tea lijye 1months me meri mom ka 6 kg weight kam ho gye without bina diet or exercise ka achi chiz hai isliye bta raha hu me prove v da skta hu me

Hi Raziya, thanks! We appreciate your sincere support of our videos. Stay tuned to our channel to get more such updates on health & wellness-related content. bit.ly/3RJdpf3_appdownload ^Pooja

Hlw sir mri weight 110 thi bahut kuch try ki but koi result nhi mili mujhe fir mri ek frnd ne nutrition ki baat kiya mujhse fir mne socha ki itna kuch try ki chlo yh bhi try kr leti hu fir try ki mne or 9days mein mujhe result mili hai yes sirf 9days mein or ab dekhiye mri dp kitni slim hu mai aapko bhi weight loss krna hai toh aap mujhe call krke jaan skte ho sb kuch 6009441878 yh mri wp number hai trust me really km krte hai

Hiw much you lose your weight??

Same😕😕😕😕

Aapka km hua ???

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Hy

Kese kiyaa

Kaese kiya kuch tips dijiye

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Hello

Litna lose hua dr?

Hi, हमें खुशी है कि आपको हमारे चैनल का कंटेंट पसंद आया। आपकी तारीफों और प्यार से ही हमें ऐसे कंटेंट बनाने का हौसला मिलता है। अगर आपने अभी तक Tata 1mg ऐप डाउनलोड नहीं किया है तो हेल्थ और वेलनेस से जुड़ी हर तरह की जानकारी पाने के लिए अभी डाउनलोड करें। ^Pooja bit.ly/3RJdpf3_appdownload

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aap ek baar sir se baat kare woh aapko ache se guide karenge

Hii mai aapki help kr skti hu belly kmm krne me with guaranty 😉

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Thank you ma'am

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Hii... Agar aap weight loss karna chahte ho to hm apki help krenge healthy nutrition ke sath 1000% ki guarantee result ke sath trust me apki ek koshish se aap badte vajan se chutkara pa sakte ho. Adhik jankari ke liye plzz call me 8294808015....

aap ek baar sir se baat kare aapke weight ki problem to aise hi teek ho jayegi🤗

Kuchh Mt kre .bas km khaye..khud Kam ho Jayega

Mera bhi

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Hiii... Agar aap weight loss karna chahte ho to hm apki help krenge healthy nutrition ke sath 100 nai 1000% guarantee ke sath trust me apka ek koshish se aap apne bade vajan se chutkara pa sakte ho. Adhik jankari ke liye call kre 8294808015

Mam online class le skte h happy to help session free rhta h

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