Weight Loss Journey: With Yoga & Diet | Fat to Fit | Fit Tak 

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Being a foodie when u go on diet, control your cravings and then the hard work to lose weight....Kudos to you, it's definitely not a easy journey

कुछ भी हो जाए जब तक कोई बात आपको दिल पे नहीं लगती..... तब तक दुनिया की कोई भी motivation आपको किसी भी काम के लिए motivate नहीं कर सकती......... 🙏🏻

One thing I like about your journey you didn't go for gym and naturally you lose weight by just controlling diet. Madam ur expression were perfect specially ur smile in whole video.😊

Yes ,I did the same thing. I didn't go to gym and by controlling diet and home workout I lost 8 kgs in 3 months. My Dietion helped me a lot.

Your weight loss story such a really inspired me... Your simplicity touch my heart...

You are an inspiration to many people both male and female.

Even i am the same kind just started wish me luck to ahead..

I have not tried yoga yet. I really really need to. Thank you for this motivational weight loss video.

Struggle starts from 2:15

Very motivating vdo ,, please wish me luck for my weight loss journey, this vdo is about her weight loss n not her age so please people see positive side of it

Mam you journey was so inspirational to inspired to other

Big salute to you dear. I always see that the major hurdles in wt loss journey is people around u, just don't allow any 1 to interfere in ur plans.

My weight is 76 kg and I want 52 guys plz wish me best of luck

Although there's not a lot of research showing that meditation directly helps you lose weight, meditation does help you become more aware of your thoughts and actions, including those that relate to food.

This was a great yoga session. Totally enjoyed doing it along with Planet Ayurveda diet, The trasformations from one pose to the next are beautiful.

Very inspiring story Hats off to you

Very motivating... I m also just like you... Har angle se.. Now thats my turn to loose weight.. Wish me best of luck

Great going! Stay blessed. 🎊

Aww u r so harder worker I m proud of you 😊

For the first time in fittak I have found some one who did not hit the gym.

Felt super motivated and am definitely gonna loose weight now!! I also gained a lot of weight during this lockdown period! Today's 7th September,2020! My weight is 55kg! I'll come back after loosing weight!!

Good incentive.wt is nothing but overeating and no exercise.

After 85 KGS we will loose hope good😛👍 positively u came up with great challenge

Bhook lagne par green tea peenewale.. Tum sach mein mahaan ho... 😯

Always stay happy... Very proud of u u

Good, very motivated

Amazing to see such a drastic weight loss with yoga and walk 👍🏻 #chitrakshiartstudio

I lost 3 kg within one month with diet n walking

Jst love her dedication... I also need this kind of dedication for diet

Weightloss is a journey in itself. Healthy habits and lifestyle can make you loose weight so easily. I took 2 week 1000 jump rope challenge just with a 15 min workout you can loose 2 to 3 kgs in month which is awesome 👌. Instead of just thinking we should be little active and we can loose weight slowly slowly.

I used 1000 calorie diet and 45 minutes exercise...nd moringa tea in morning

mera wzan b ab in sha Allah 54 kg ho jana h

Great going. Keep it up

You are an inspiration for all of us🎉🎉

I myself lost about 100 pounds! It's always inspiring and makes me happy, to see people achieving success in their weight loss journey! 😀

Great effort 👌👍

very nice! way to go!

DEAR SISTER, GOD BLESS YOU. TRE MOTIVATION. THANKS

Wow. ... motivating dear... keep rocking.👍👍👍

Super, congratulations

How are you maintaing the weight that you lost?

Superb. Very inspirational

I am so inspired by women like her,I hope I will also loss weight like her

Great achievement. Congratulations.You are able to motivate many.

This is very motivating

bahuut badhiya. aacha laga aap ka determination dekh kar.

Well done, wish you all the best. I have struggled with weight all my life and have tried alot of things. Im in my 40s now and i feel im just too old to achieve my aspiration to lose weight to feel good and look good.

Great journey girl👍🏻 You have done it!! Explained very well.... Motivating video.....👍🏻 Though i m against body shaming....but weight loss to stay fit and healthy is a must.....

Superb.... Congratulations

Wonderful. Well done to you. You are such a strong person and a lovely role model.

Yes Yes. Increíble! I enjoy the yoga very much all form all bout the mind. So I relax the mind listen to music that I like that pushes me to do my best and motivate. (21p, delta parole). Help me concentrate the most to get all out before session.

hlo mem plz btaiye sirf subah me 6000 step clna hai ya din vr me cal sakte hai mijhe subh me taim nhi milta plz btaiye mem plz 🙏🙏🙏🙏🙏

Very inspiring!

Wow i am also looking for such kind of motivation which do not tell to go gym. I hate gyming i also love to do yoga for losing weight and i also started walk. Thanks for retaining my faith in losing weight without gym.

Thank you for sharing....you are my inspiration

Congrats dear😊

Very nice.Keep control on your diet

Very authentic one

Very GREAT. Even I wanna loose weight mam. Inspired as you have done it naturally..

when i saw videos i get motivated..thn whn i see food i cant control myself...and aftr eating thn i again get myself motivated k ab nhi khaungi..but fir whi..yhi routin chl rha hai..

Which app did you used mam?

Very very nice control on yourself

Even i lost a lot of weight. I was 92, today i am 75 (literally today). I started in October 2019. I know i have to reduce another 10kg as per my height, but i am sure i will do it and reach there.

Nice I also lose around 9 kg within 4 months only with jogging and diet

Thank you so much.... For give me a motivation

Very inspiring mam

Congratulations mam...i just love your journey by heart....tonnes of blessings to you

Many congrats dear

You are my inspiration

Very inspirational.

Thank you so much dear.great inspiration to loose weight.

Perfect mam 👍

Kon sa app download kiya tha app ne

Very nice mam. Good motivation vedio.i will try. Thank u God bless you

Well done 👍👍👍

Many of them are giving comments on her age people learn to talk positive about her hard work see how hard she hav work

What is the name of this app? And how can you join in ?

Great motivation

Inspiration❤️

Very good ! Keep motivating like this! I’m also motivated:-)

Which aap you used to weight loss

Aap jaise log he motivate karte hai

Bhai ka challenge humesha motivate karta hai even i lost so much weight when my brother teased me on weight now m married n always says to tease me but he never

congratulations girl 😘

I feel happy for her

I have lost 8 kg but now i want to maintain my weight hy switching from workout to yoga. So please you suggest which channel you used to follow for yoga.. it's humble request.

So good 👏 😍

Congratulations

Really nice natural way always best

Awesome and amezing

Wow you have motivated me somuch..

How do I lower from 101 to 65?

If possible give yoga link for beginners.

Thank you

These kind of vedio moyivate me...to keep going on my journey ....keep uploading

Meri c section delivery hui he..6 month complete hua...mera weight bahut jyada he plz help me how to reduce weight ...

Motivational story.....❤wt loss to haojta he badme maintain rkahna is very important..

Which yoga exercises did u do