"Now _THIS_ is how to do a results/progress video‼️* 💯 She posed and positioned herself in the *exact same way,* showed some footage of her _doing_ the workout(s), and wore the same clothes (or at least same type). *I REPEAT to emphasize and underscore that THIS IS HOW TO DO IT.* *BRAVO, SIS. Your progress looks great, your consistency is fab and inspiring, and YOU WILL achieve your goals (periodic/milestones **_and_** ultimate)❣️💯 Celebrate **_each_** one/win, commend yourself for your journey and ENJOY it❣️* 👏🏽🙏🏽🙌🏼
Well most people, including myself, we don't actually believe that we are going to lose weight every time we start. So, if we finally lose weight....we don't have the perfect pictures and maybe we don't have the same clothes. We don't start this journey just to post it online, so don't expect perfect photos. And I believe the opposite. When I see perfect before\after pictures....then somewhere is the paid support of a product. Like here....the Herbalife products. So, I guess I expect truth and not just a nice but "made" picture.
I started doing her workouts too and I I notice a change not just physical but mental too. I hurt my toe so it's been about 2 weeks off but I'm excited to get back into it.
Oh she gonna get ur mind together if u commit. It’s so fun! Sometimes i will put her on mute and watch tv and just do the movement. Or when I’m bored on a call I’ll be on mute off camera for 5 min just to wake myself up.
Her body is BANGGGGGGING. I was severely depressed at one point in Covid and GrownWithJo dead Ass got me out thr bed a lot of days i didn’t want to and allowed me to have fun by myself. I will forever support you and am pray for your continued success.
I just started her workouts yesterday and it’s already been so fun! I had a rough morning and I pushed myself to workout and I felt so much better after I got done!
Congrats girl I also follow growwithjo, I think she is great, not goin to lie some videos I feel are very drawn out n never ending feeling. At the end of the day if it's the scale or jus feelin better I dig these workouts... Keep it up!!! I'm goin on 3 months and I've losted and kepted off 18.5 lbs... I went from Workin out everyday day 7days a week to only working out 3 days one week, then 4days the following weeks... So I go back n forth. I been receiving a lot of comments which truly motivates me to want to do more.. we got this girlfriend
The longer ones can definitely sometimes feel drawn out but I started watching TV and just play the workout on my phone propped up and with the volume just high enough to hear the beep to change moves and that helps me do the longer ones. Hope this helps!
That is amazing!! 👏🏾👏🏾 I love doing her videos too! I lost about 10lbs after doing her workouts for a month. I'm still on my journey but it's so much fun to do vs going to the gym (at least for me!) 🥰
thank you for this inspiration!🙌🏾🙌🏾🙌🏾 I've been following the 30 for 30 Grow WithJo plan for almost 2 weeks now. I can't wait to see my 30 day progress 💪🏾💪🏾💪🏾
Awesome I’m on my second month. 3 days in 💪🏾. I am feeling the changes and see a few physical changes. It’s frustrating when u don’t see the change right away but take a before pic and write down how u feel. When ur frustrated read it and view the pics and take a current pic. 😅I didn’t realize it was working until I did that. Of course I felt better but the physical changes happen slowly but gradually! Please don’t give up!
Would rather listen to you talk than just watch the video silently, I can watch the video silently by myself. Great commentary! Love your care and appreciation towards this show🌻🌻🌻
Okay thank you for this!!! Just did my first workout with her today. You look amazing. Keep it up and don’t get discouraged. Look how amazing the progress has been!! So proud of you 🎉🎉🎉
You look great! And I want to say I'm proud of you and admire you because I know how hard it is to find time for yourself as a mom. And the transformation in your spirit! You went from frowning to smiling bright, it's beautiful. ❤
I recently discovered your channel. I have been following your workout for a few days now. And let me tell you guys ,it definitely helps . Today I did one hour of her workout and it's been so amazing ❤️ We all just need to consistent and you will get your results for sure .. so good luck Queens .you have got this ❤️👍🏻
Yay!!! You've come so far and look so good! Keep it up! I'm going to start for myself once I'm okayed by my doctor after this c-section. Your video is inspirational.
@@bennyblanche7166 i switch between videos and do at least 2 different workouts each day (like a 12min, then the 30 or 45 min), and I skip weekends since I work as a massage therapist and its a workout in itself lol.
I'm SO proud of you keep up with you journey push yourself!! Remember to not let anyone put you down your doing great and your making such good progress😊😊😊
You look great, gurl! Keep up the good work. I just did her 5 mile workout, 10,000 steps last night. It was tough at times but TGBTG I made it through. Love her energy and dedication. 😊
Thank you for this!!! You're right...you need to be consistent and discipline yourself! You are doing great...keep it up and if you fall...get back up and remember your WHY! I just started this week but can't do videos.
It works, i was consistent and noticed changes not just external. My energy was back at a good place and i was no longer getting out of breath walking up the stairs. Unfortunately a lot of not so good things happened in my life and I became unmotivated and depressed. I’m back at it and praying that this time I stick with it because my health has slightly changed.😊
This is amazing!! I’ve been on the treadmill daily and doing dance videos but still not seeing results sad😢 I am also fasting and watching what I eat. Man 33 hits different
If you could give me some of your dedication & persistence, that would be great. That’s the hardest part. I’m such a quitter dude. It’s so easy for me to quit things & I really wish that I could get over this. So I envy the hell out of you for keeping with it! Keep it up! (Not that you need to! But obviously you’re doing it for a reason so good luck girl!)
You look Amazing!! I was following hers and Mr londons workouts for about a month and then my knee went out and couldn't walk the past two weeks and feel like all my progress went down the drain. Are there certain videos you followed?
Thank you for sharing God bless you 🙏 brings hope and encouragement to women like me and my little girl who should not be thinking about her weight at young age. For we all are queens! Again thank you. You got this! 👊💪💯🙏✝️
