What Angle Should Your Elbow Be When Pitching? 

You may have just fixed my elbow pain sir. I just got up and threw a thermos lid around the house until i almost broke a window 😂 My bicep is sore still from playing baseball earlier in the week, but it didn't wrench my elbow like crazy

Thank youu so much sirr!! I didn't feel the discomfort like the tendons in my right shoulder are dislocating when throwing, it feels like the tendons is out of place😅. I do not know if I have injury, but before sir, I work out and my shoulder had pain, I do not remember how I can have this pain but I remember, I did not always warm up before, before doing work outs and I am making weird form too, like lifting fire extinguisher in my right arm and lift in my back like working out my triceps, I regret doing that:(. I hope I do not work out beforr😢. I am worried now that I can't be able to play baseball because of my shoulder, I do not know if I have or had injury before, but before my shoulder had pain in the front of my shoulder, and I stopped working out that time because it hurts when I lift even light weight. I did not tell it to my mom because she will be mad at me😅. And I know, if I go to a doctor, it will need money. To all people that will see my comment, please do not overwork your body, have rest, and make sure to warm up and do not do weird forms. I hope I don't have injury in my right hand😅

Excellent 👍🏽👌

I've been struggling with incorrect arm angle, thank you.

what to do if im straight at 90 when touching down?