For the past several months, I thought my memory was getting better because I was getting more sleep. As it turns out, it was the almonds that I added to my diet! Lol, I am sure it was both. I like walnuts better, but because the nuts are mixed nuts, there are more almonds than walnuts in the container. But, now that I know that almonds are good for memory, I will eat more of them.
I have a small jar of almonds on hand & have a small handful of about 8 or so very day. Also have almond butter & have a teaspoon of it at least once a day. So far no kidney stones!
Thanks for letting us know about the WONDERFUL ALMOND!!! Dr Elgin it has always been one of my favorite nuts!! Interesting to learn how good this nut is diabetes and other parts of the body great advice which all of us should follow!!!
As a type 2 diabetic, I'd love to try them, but if you're allergic to all tree nuts, (almonds, etc.) what else can you try? I enjoy watching and listening to all your videos too!
I’m type 2 diabetes and have downloaded your sugarmd app because my diabetes is out of control, so I’m trying a lot of your advice and will keep you posted in coming months. Big thank you Doc and Happy New Year 🥳
Thanku doctor for giving us good information almonds and urination etc etc U r a good support to me and can me use almond flour everyday and how can it be used or drink almond milk?
I didn’t know about taking calcium and soaking them! I had a 7mm kidney stone back in July and was told to follow a low oxalate diet. At 63, I had never heard of oxalate. I have found it very hard to follow a low oxalate diet and a low carb diet. What one diet allows, the other diet prohibits!
Thank you. Since losing too many teeth and being one of the few people who cannot manage a denture due to the gag reflux, I really missed nuts. Then I bought a cheap coffee grinder which also does linseeds. Plenty of different nuts most days including almonds. I usually have them on weetbix with milk or with a little good quality ice cream with some water to wash them down of any lumps not ground down enough get caught in my throat.
Why don't you try implants instead of dentures? They would be perfect. Explain to the dentist. I saw Medicare even helps with cost. Idk if you're on Medicare, just saying.. Or make payments on them. They could change your life. And give you more choices😊
I cooked vegetables with water without carbohydrates in few month My blood pressure and fatty liver become normal Less than a year I need to check my diabetes I eat 5x a week. Less less carbohydrates and 2 days normal food😊 Life with out tablet anymore at the age of 61 years old
I never like this nut and walnut but watching your video how wonderful of benefit of this nut so I want to have a try because I just join in the club now😊so i have to do something for myself thank you so much GOD BLESS YOU❤
@esitupu733, it's great that you're trying something new and taking care of your health! Remember, there's no one-size-fits-all, so keep exploring! Thanks for your kind words, and God bless you too.
Thanks Dr for your kind information I am a diabetic and would like to know that should I consume almonds on empty stomach or after food and I take medicine on empty stomach so can I consume this nuts after medication or before. Pl let me know.
I'll second that! Slower delivery was much easier to listen to and gave us time to assimilate the info first time... Didn't have to watch it twice to take in the unfamiliar bits 👍
Hello, Doc, 4 pcs. only a day? How about the so called an oz. of almond a day, any feedback on this weight? For any enlighten- ment, thanks so much Doc. May God bless you always.
They have oxalates too! So if I eat 4 almonds then I have 500g of icing sugar like I used to do while reading , will all that sugar not spike my insulin? I didn't think so.
@@janice369 I used to do that when I was younger because it was cheaper to mix 500g Icing Sugar and eat it out the bowl than buy chocolate/sweets. I sometimes mixed coffee in instead of cocoa powder too 🤣
@D & H B.... yes! Dark chocolate.. i could have that everyday! Even have more than 4 almonds in every bar.. hopefully no side effects on almond overdose😊
@acaiisa866 @acaiisa866 I'm glad to know that you enjoyed watching this video and found it helpful. Please feel free to share this content with more people for them to enjoy and learn too. Remember to sign up for our newsletter for personalized letters from me. Visit sugarmds.com to sign up.
What about Almond Milk? My wife has not large intestine due to C-diff in a hospital stay. so the Ostomy doc's to NOT eat any nuts for fear it will get stuck in her small intestine. love to know our thoughts.
New subscribe to your channel ,thank you for providing us with very useful information . Please can you advise me for herbal treatment. I am diagnosed with type 2 deibatic thanks again for everything you are putting out here
SugarMD Advanced glucose support is very powerful. It can lower blood sugar between 50-100 points and needs to be taken 3 times a day. Sugarmd Super berberine is milder and only once a day, it helps for blood sugar some but also it is anti cancer and anti-aging. I can’t give personal medical advise but based on the product advise you can make your own decision.
Thanks Dr. for your helpful information about almonds that’s so beneficial for our health, just a question is it bad to have more than 4 almonds per day? Cause I have like 10 or more, thank you.
