7 Best Nuts For Diabetics, Heart Health & Clogged Arteries

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In this informative video, I discuss the 7 best nuts for diabetics, heart health, and clogged arteries. Nuts are a great source of protein, healthy fats, and fiber, and they are an excellent addition to any healthy diet. But which nuts are the best for those with diabetes, heart issues, or clogged arteries?
The video covers the nutritional benefits of almonds, walnuts, pistachios, pecans, and cashews, among others, and how they can help with managing blood sugar levels, reducing inflammation, improving heart health, and unclogging arteries.
We'll also provide tips on how to incorporate these nuts into your diet. So, whether you're looking to improve your overall health or manage a specific health condition, this video is for you!
Links
1. www.researchgate.net/publicat...
2. dash.harvard.edu/handle/1/118....
3. pubmed.ncbi.nlm.nih.gov/25396...
4. mdrf-eprints.in/1077/1/Cashew_...

Опубликовано:

26 июл 2024

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Комментарии : 68

@newtosmartphone4488 11 дней назад

A newly minted diabetic, here. I eat pistachios and peanuts everyday. Appreciate that you provide details. Clear, concise, and to the point in providing info. I liked and subscribed. Thanks much.

@crtstom 9 месяцев назад

1. Almonds 2. Walnuts 3. Pistachios 4. Cashews 5. Peanuts 6. Brazil nuts 7. Pecans Alright! I eat 4 out of the 7! I'll work on adding the other 3! Thank you for this video!

@warrenhoffman653 6 месяцев назад

Thanks

@mountainman4859 Год назад

That actor portraying the man with constipation deserves an Oscar. Such emotion. I was impressed how authentic his pain was.

@9892robin 8 месяцев назад

😮😂😂

@aligee6277 10 месяцев назад

Excellent Excellent Excellent

@channoprowell9323 9 месяцев назад

Thanks for sharing very interesting

@gregls7121 7 месяцев назад

4 out of 7 in my diet profile rotation ❤

@user-hk1us1ck8z 7 месяцев назад

I've been waiting for DECADES for a video like this. Hot DAMN!!!!!😁👍🏿 I NEVER thought I'd say this but, FINALLY, a diet that ain't so bad.

@Mrs.TJTaylor Год назад

I appreciate your videos very much. Thank you.

@HealthRX Год назад

My utmost pleasure. Thanks for watching.

@aidadeininger Год назад

Great information. Thank you

@HealthRX Год назад

You are very welcome.

@rayzain3057 9 месяцев назад

Only the poor can only eat coconut.The nuts you mentioned is expensive except peanuts.Nuts nuts nuts brain.

@floramadrid2881 7 месяцев назад

I think you make a big mistake why becayse tey are poor they could nut eat these high priced nuts do some research there are countries that they don't import these nuts you are a bit¡ nonsense mindset

@sylmariesaney 5 месяцев назад

Panorama 2024

@cevconcor8023 4 месяца назад

its true here in the Philippines only nuts is cheap

@zenaidaalejos5896 9 месяцев назад

Thankful

@rubywatson1628 9 месяцев назад

Thank so much they very healthy thank you 😊 🙏🏽

@pikifrino 8 месяцев назад

Very good video. Congratulations. Thank you

@HealthRX 8 месяцев назад

My pleasure.

@ruthonazi7609 9 месяцев назад

Thank you for sharing.

@HealthRX 9 месяцев назад

My pleasure.

@perpetuapereira-cr6mz 6 месяцев назад

Thank u so much

@user-ju1pl7rr8n 7 месяцев назад

Thanks

@bibimoorsaleen3120 4 месяца назад

Thank you l love nuts

@FATIMA-by1hb 6 месяцев назад

Thank you for these great information. May God bless you for helping people.

@HealthRX 6 месяцев назад

God bless you too.

@misterbaleize Год назад

I really enjoy your videos and what you present is always most interesting but in so far as salt is concerned, one needs it as an essential electrolyte and there is now more than enough evidence to support the new assertion that healthy people need not avoid it, as was previously thought.

@geethakumari771 8 месяцев назад

Good

@genercampana7416 7 месяцев назад

Tnxs n God bless you...

@HealthRX 7 месяцев назад

My pleasure. God bless you too.

@sivaprakasamsubbiah427 6 месяцев назад

Very useful infn. There are many tibes on nuts But you have clearly mentioned the quantity for some nutThanks

@HealthRX 6 месяцев назад

Glad you liked it. All the best.

@Queen-ff9vz 9 месяцев назад

Useful vedio...🎉❤🎉 thank you

@alamrafique6216 6 месяцев назад

God bless you 🙏

@HealthRX 6 месяцев назад

Amen. God bless you too.

@lakdasadassanayake9127 8 месяцев назад

I new that all nuts were healthy. But apart t from being low GI I did not know they had special benefits for diabetics.

@gulfampathan1279 7 месяцев назад

Good information

@HealthRX 7 месяцев назад

Glad you liked you.

@nanasackey5499 Год назад

Thanks for this relevant information

@HealthRX Год назад

My pleasure!

@michaelboyd4446 Год назад

Pumpkin seeds they are great for your prostate you did not even mention them and also great for diabetes control Specially type two diabetes

@veronicasolomon2867 8 месяцев назад

He is concentrating on nuts not seeds

@howardg5934 4 месяца назад

Always opt for UNSALTED peanuts in the shell.

@PAPatil-vr3qz 8 месяцев назад

Which nuts good for CKD patient ??

@carmela.nealon8503 7 месяцев назад

new to your channel

@cevconcor8023 4 месяца назад

i recommend almond milk for diabetics

@user-oc2oh1po7j 8 месяцев назад

How about f thereos also arthritis?

@VicMorrowind 7 месяцев назад

the best nuts for diabetics? Big hairy ones with lots of testosterone. I have a lot of health problems including diabetes because I have very very low T. I cant find a doctor that will treat it.

@silwestermenezes5626 8 месяцев назад

What I have to do for dary month

@UshaDevi-rs7ut 5 месяцев назад

Can pumpkin seeds consumed by diabetic patients

@MbagaLukibisa-ux9uo 5 месяцев назад

❤🙏

@lolitamiranda4472 4 месяца назад

They’re the opposites of what the vlogger has just uploaded he said that those were the kind of nuts thatwere bad if you have diabetics so you don’t know anymore what to believe .

@sabrinashahab795 21 день назад

How many peanuts a day

@hailetecleselasieletaitc0062 3 месяца назад

Brazil nuts lower cholesterol ???

@tankimling3895 7 месяцев назад

Almonds are high in oxalates, not recommended for people with kidney stones

@darrellwalton1405 9 месяцев назад

The best is eat the walnuts off space a tree. Store-bought is too old.. just like produce, if you buy something from the store it's been in there for months .. those shipping containers called a sea- van spent too much time in one before it gets to the store. What happened to the food at your corner store way too many population. Look to your left, look to your right too much population..