@@shraddhamanthani1024 there are many cheating cases now a day on relationship .. rape case.. murder case.. are all these forgivable?? It will affect the life and if we fight back then we will peace otherwise whole life is burnt
Thats the first step of healing. Realising anger ,hurt,resentment etc only and only depletes you physically,emotionally and mentally & is major cause of diseases.
You cannot forgive everyone irrespective of the degree of mistake then people start taking advantage of you.... Yes, your concept works on small anger issues 👍
When you don't forgive, it doesn't hold the other person hostage...it holds you, your mind, hostage. Forgiveness doesn't mean that you don't have boundaries, don't speak your mind (clearly, honestly). Forgiveness clears YOUR path to move forward. Otherwise, you trying to hold on (in order to not get hurt again) is a false illusion of control & leads to your own sickness. You have choice.
Anger is a valid emotion. It exists for a reason. Forgiveness can't be forced, we can't just choose to forgive and let go of anger. We have to understand our anger, and see where our limits were crossed, and take care of the vulnerability underneath the anger. We can't jump to forgiveness without going through that process. Let's not make anger the problem and view it as hot coal that hurts us. It is a protector telling us where our boundaries were crossed.
Yep. But first we have to differentiate if the anger is justified. Is it coming from external sources or internal sources? External meaning, boundaries being crossed after explicitly stating what they are. Or someone disrespecting you. Internal anger comes from past experiences, personal beliefs or biases, past trauma, etc. Ive been trying to practice this as I've found I get angry at every little small, insignificant thing. It's probably coming from within me.
Anger from someone is who's been illtreated is always valid. But it agitates ones nervous system and makes them lose rationality. Try not getting angry and focus on the ways to prevent what happened again and again. For eg. If you're dealing with someone at workplace, who's always getting on your nerves, instead of getting angry think how you can minimise the interactions with them or in the worst case change the job.
Yeah but you can't deny the valid feelings of anger and bury them deep down. That can cause other issues. Best thing is to express yourself calmly to the person you're angry at. That way, you've said what needs to be said and you're also not screaming and you also didn't have to bury anything inside. I struggle with the "calmly" part though. That's work in progress
Here comes the western mindset, please understand this always thinking about yourself can put you at the worst place possible. Letting go is better but you must be wise enough to know where it is needed and where it is just going to destroy. She is not asking to suppress your feelings she is asking you to change if there is no anger then what will you suppress?
@@cauliflowerhead2735 I don't care what people will say everyone can have their opinion on me I'm not bothered by that I do listen and give it a thought if its unnecessary I move one and if its making sense then I work on myself. I don't hold any grudges I used to but now I don't and trust me life is much easier now. Giving too much attention to mental health, too much self esteem and words of others actually put me at the worst place but when I learn about how to ignore sadness and negative thoughts or anger or not caring for being respected by people actually worked.. If you are kind and good then people like you will always respect you.
Anger comes from hurt and healing is important. Don't mistake this with taking action in the face of wrongdoing and sit back passively. This will only strengthen the victim mindset. So work on healing but be empowered to make changes within and around.
I tried this and it worked for me... friends relatives so many of them hurted me...first i used to get hyper at most of the times...it lead to lot of health issues like over eating, not concentrating on anything...etc...then started to read bhagavath Geetha...day by day i m getting better...i thought it's all because of my karma whether it's joy or sorrow ...i have to move on..now i m completely fine... spread love..love in peace..if anybody try to hurt you just smile n walk away...don't expect too much from others...the only thing we feel happy is at lords feet...jai sri krishna 🙏
The more we pretend to be sweet the more we revel that we are struggling to become someone we are not. Pretending can never let us find our true self... Stay true
It's the hardest thing to do, to keep forgiving all the people who have hurt us, used us, walk over us. Sometimes we may not be able to have a cordial relationship with them. But we need to just let them be, keep them aside in our mind, think that they don't know how to behave, and just move on. Also, we may not be able to be their friend anymore. But that's ok. Wish them well and move on.
If our peace and happiness is priority for us, we need to take the step of forgiveness from inside. We can't destroy our peace because of toxic people. Because we are responsible for our happiness. We find many people who are toxic around us, we can't waste our precious time always by being affected internally because of them.
I love this woman's voice. Very immaculate. She got hate for saying things penetrate when you topically apply skin products and to not use harmful products. Our skin does absorbs stuff ya know. It can definitely affect our inner health. Skin is also an organ and it does have a barrier but constant contact with stuff does eventually do something.
For someone seeing it superficially they would say that it's easier said than done...nd such things should not be made into a RU-vid shorts or a tik tok video...there is a whole different process behind it u can't understand such deep things without knowing the entire process...not being angry at someone is just like a small part of an entire book.. u need to understand your every emotion as y and what causes them and how it's in ur hand to handle ur faculties be it anger love joy anxiety or anything...but ur effort is appreciated 👍
Thank you satvic movement! I have been following you from a lot of time and how drastically my choices have changed cant be explained. Thank you once again for such blissful content that is changing the lives of people! Lots of love and positivity!🤍🌟💫🌼
Don't forgive just forget 😊 Don't let any person do that thing to you again , don't put yourself in weak position ,but for your own mental health just follow the principal of forgetfulness
Excellent my dear Forgive .To forgive is not easy ...Need to practice by thinking good for the person who ever had created anger in you . Pray to that person. This process is for our betterment
I wish this worked for me. I’ve heard every quote imaginable on anger and how destructive it is to the person who’s holding on to that anger. And even though I think those quotes are right, even though I don’t want to be angry, I just cannot get it to go away for more than a day or two. I’ve been like this for about a decade now.
Thankyou for sharing this beautiful thought.. I have short temper issues, i get angry at small things which dont really matter, but ur words changed my perception completely 🙌🙌❤
You know what I do when I get angry ... I just click on your videos and close my eyes. Your sweet, soothing voice just drives away my heat from my system just like the blow of desert-cooler air on us in the heat of scorching summer season. God bless you!❤😅
I can't tell you how much I like you You are so sweet so innocent aapko nko toh sunkar hi mujhe bohat sukoon milta hai mind ko sooth kar deti hien aapki khoobsoorat batien , you're doing great work keep it up . Stay safe Stay well stay blessed.from England
Yes it is real all the people will think that not forgiving soneone is good but holding emotions like sadness,anger,hateredcan lead to health problemsin long tern.at the of the what matters is just this how happy u are in your life..subah I always find u with lot of positive energy
Very true, anger is from the devil, it only hurts you and the other person. It's very important to calm yourself down by sitting, drinking water or praying. ❤
The video hints at the circumstances in which we lose temper for some reasons which are not serious in nature. But forgiving should be part of thinking process.
In short you can say she is saying to not process any emotion which is uncomfortable but just put a spiritual bandaid over it , suppress what you feel with a thought it will hurt you yourself, ultimately subsiding the anger and not processing it , emotions dont get processed pr go away with thoughts they need action, processing, and hard work
There is power in anger.Anger gives you the power to change a situation. Lets not try to be saints and forget that we are humans living in a world that is not very easy. Own your humanity.
My suggestion for people who think that forgiving is bad. just keep this within mind that if someone hurts badly just keep it within mind don't take it your heart in long run it will affect you allot
I think a lot of in depth problems require a lot of patience and experience. The technique you mentioned is definitely reasonable no doubt. But these don't work when you are facing unfair situations. It is normal to feel angry and frustrated. The best way is to let it out is by venting. It is best to share your feelings and thoughts with others instead of bottling it up inside. Letting go is very tough and it requires immense patience which can only come through experience. So deal with your emotions in the most appropriate way. It is better to show and feel emotions then holding onto it. Or else it will slowly turn into poison inside you. I can only tell this because of my personal experiences. Some people never deserve forgiveness. Not everyone can change if you show kindness.
Anger is as healthy as any emotion, has a purpose, comes to protect us from someone crossing a boundarie. The key is to expressed proactively. I'm fed up with people like her with a shallow view of anger and treating Anger as a bad thing.
What a good idea! Thanks for sharing. Actually, for some days I was angry with one of my coworkers. But after getting this quote I threw it and felt good.
It was like just yesterday when i lashed out in anger at someone. Yes its true. The effects is still felt long after. Im still stuck in that emotion. Forgiveness is good. It has to be learnt cos many dont know how to forgive another human. We can start by understanding. We have no control over others but we have control over our reactions.thats where we start. Stop when we are agitated, reflect, breathe and try to calm ourselves first then react. The reaction will be different
