WHAT I EAT IN A DAY: FALL INSPIRED RECIPES | 100G PROTEIN+

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I love protein packed healthy food and I love fall... so here's a full day of eating where I only created fall-inspired recipes! I hope you guys enjoy and that it gives you some healthy meal inspo!!
✪ PDF WITH RECIPES + GROCERY LIST: stan.store/thecarolinalifesty...
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Опубликовано:

4 окт 2023

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Комментарии : 55

@jessiesmith2162 6 месяцев назад

I love that I’ve watched so many videos of yours by now & NEVER heard you talk about foods that are “bad” or off limits.

@TheCarolinaLifestyle 6 месяцев назад

YESSSSS that's exactly my mindset around food !!

@caitlin7766 9 месяцев назад

SO glad I found your channel Carolina!! I love your approach to food and wellness, your videos are super inspiring and energizing, and the food you make looks AMAZING!!! Thank you for linking the recipes and shopping lists too. Can’t wait for the next video and until then…catching up on the older ones!

@TheCarolinaLifestyle 7 месяцев назад

I APPRECIATE YOU!!!!

@JaneeMcClain 9 месяцев назад

Yessss! Just found out I don’t eat enough protein! I just talked about food in one of my event videos! love these videos. Keep going! 🎉

@TheCarolinaLifestyle 9 месяцев назад

I'm so excited for you to try out eating more protein, I'm sure you're going to feel so VIBRANT and energized :)

@nicolitabonita 9 месяцев назад

This all looks SO good, especially the dinner. Just downloaded the PDF so I can add it to my dinner plan next week. Thank you for sharing this!

@TheCarolinaLifestyle 9 месяцев назад

OMG YAYYYYY so glad you enjoyed! That dinner SLAPPED, it was so good -- let me know if you try!!

@jesssmvlz 9 месяцев назад

The salad looked incredible!!! I can’t wait to recreate it along with the dinner. Your nails look beautiful, I love the color! 🤩 Thank your for always inspiring us!

@TheCarolinaLifestyle 9 месяцев назад

AHHHH let me know how it tastes when you recreate! & thank you -- loving the nails too

@hnnhml 9 месяцев назад

Yumm this all looks so delicious! And makes me so excited about fall season 👏🏻👏🏻

@TheCarolinaLifestyle 7 месяцев назад

fall is the best

@deborahbloem1325 7 месяцев назад

Just discovered your channel tonight and already love it! Love the way you are filming, not too long and fun to watch!

@TheCarolinaLifestyle 7 месяцев назад

welcome!!!! so grateful you're here

@deborahbloem1325 7 месяцев назад

Thank you!@@TheCarolinaLifestyle

@ivythewlis 9 месяцев назад

I literally love your videos sm. They bring me a smile whenever I watch them and I get and feel more motivated and inspired when I watch ur vids. Like GIRL YOU ARE SO UNDERRATED. Don’t ever stop being you and ilysm 🫶🏼😭💗

@TheCarolinaLifestyle 7 месяцев назад

ILY!!!!! I appreciate you and this growing youtube fam always!

@pickingpiches 9 месяцев назад

I'm obsessed with your vids!!

@TheCarolinaLifestyle 9 месяцев назад

AHHHHHH ILY PICHE

@83prettyblack 9 месяцев назад

I like your regimens and those kicks you work out in.Yummy meals to.Tfs!

@shessanabuissereth7749 9 месяцев назад

I wanted to let you know you’re an amazing person and and your videos are great! ♥️

@TheCarolinaLifestyle 9 месяцев назад

thank you so so much!!! I appreciate you

@LorimelCon20 9 месяцев назад

Love these videos + the free pdf. Thank you for sharing 😄

@TheCarolinaLifestyle 7 месяцев назад

I'm so glad to hear it!!!

@AnggiSwifty 9 месяцев назад

You inspire me so much to become my healthiest self, keep on making these videos 🥹

@TheCarolinaLifestyle 9 месяцев назад

That's the best thing ever!!!! Noted

@bakariwilson7731 9 месяцев назад

The food she makes looks so delicious. Like where is my plate.😮

@TheCarolinaLifestyle 9 месяцев назад

Love to hear it!!!

@JJL3EE 8 месяцев назад

This will literally be part of my meal prep next week! Thanks!!!

@TheCarolinaLifestyle 7 месяцев назад

let me know if you tried any of the recipes!!

@JJL3EE 7 месяцев назад

I did the lunch and dinner. But kept the tumeric chicken in rotation for about 2 weeks. Hahah

@cesskin7979 9 месяцев назад

Yeess to more protein inspo ❤

@TheCarolinaLifestyle 9 месяцев назад

Wohooooo!!! xx

@shoppingismycardi0 9 месяцев назад

Same!!

@rachelrandolph2579 9 месяцев назад

That salmon w/ the sweet/spicy sprouts!! AND the pumpkin overnight oats oh my goodness. I may need to make those for tomorrow.

@TheCarolinaLifestyle 9 месяцев назад

THE SALMON + BRUSSELS WERE SO GOOD. Let me know how it tastes when you remake!!

@rachelrandolph2579 9 месяцев назад

@@TheCarolinaLifestyle SO SO GOOD!!! I made it two days in a row bc my store had a manager special on salmon and let me tell you I'm still craving it!! DEFINITELY adding to the rotation

@mirchen01 9 месяцев назад

Omg so delicious 😍

@Billy33753 9 месяцев назад

Beautiful kitchen

@tmr3927 8 месяцев назад

I just found your videos. I’m hooked & binge watching. Can you share where the heart necklace is from?

@TheCarolinaLifestyle 7 месяцев назад

welcome to the youtube family!!!! It's from a small biz called emme club!

@kikiob3628 9 месяцев назад

Love all your recipes!!! Are those your real nails or extensions?

@TheCarolinaLifestyle 9 месяцев назад

So glad to hear! It's GelX so it's a mix of my real nail and then a slight extension on some if they've broken before :)

@marissa9522 9 месяцев назад

How long do you cook the chicken for on each side ? You have the best recipes!!

@TheCarolinaLifestyle 9 месяцев назад

Like 2-3 minutes!!!

@naomimiranda6755 9 месяцев назад

Hi there! I love your videos. I have high blood pressure. I love turkey but I can’t seem to find a brand that contains less sodium. What brand do you recommend?

@TheCarolinaLifestyle 7 месяцев назад

I like applegate!!!

@libbyyork5091 9 месяцев назад

Love the what I eat videos - I noticed that you don’t have any oil in your dressing or marinade - is that to reduce calories and fat?

@TheCarolinaLifestyle 9 месяцев назад

YAYYYYY so glad you're enjoying them!! I just find I actually don't need the oil in those specific ones bc of the coconut aminos/balsamic etc! I don't particularly do it to reduce calories, but I do know my body specifically doesn't process a super high-fat diet really well so I just try to be mindful, though I LOVE healthy fats (as you probably saw in the oats recipe, salmon, etc!)