WHAT I EAT IN A DAY||FIT MOM x4||EATING HIGH PROTEIN FOR PCOS

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Опубликовано:

13 май 2024

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Комментарии : 57

@juliakent2560 Месяц назад

The turkey is insane... its so expensive! Ugh i am just glad i can feed my 3 growing boys! Aaaahhhh it feels rather defeating.

@GraceandGrit Месяц назад

I know!!

@TheBarronBunch 25 дней назад

Thanks for all the great healthy protein tips ! 👍🏼 Helped out for my grocery list today !

@Amberdavis08 Месяц назад

I really liked the turkey visual! So helpful!!

@vanessaflores8474 Месяц назад

thank you for this video! It is encouraging to see what other homeschool mama's eat in a day.

@faith20ten Месяц назад

I so appreciate all your health content!! My protein intake is laughable ( not even close to what I should get!) after seeing this. Jesus, Health, Homeschool Highschool….. you cover all the encouragement 🥰

@GraceandGrit Месяц назад

Thanks friend! The most important things to me!

@Rita-uy1uf Месяц назад

Yes!! Most relatable channel for me! Thank you for all your encouragement!!

@michelewooten1478 28 дней назад

What sourdough loaf do you buy?

@diaryofahomeschoolmama9191 23 дня назад

Any tips for what to eat during my period?? I think my iron gets low during it and I've been feeling terrible!

@carmensahad1487 Месяц назад

Which keurig machine is this i like

@evelynthomley9424 Месяц назад

Yes, loved this! I get stuck in ideas of what to eat and get enough protein. Love these videos and your goals videos! ❤

@GraceandGrit Месяц назад

Yay! Thank you!

@bshows14 Месяц назад

What would your suggestion be for someone who can't tolerate some of those proteins? I can't do eggs or anything that has artificial sweetner in it, like protein bars, greek yogurt, etc. I just have a hard time getting enough protein from just meats and nuts.

@GraceandGrit Месяц назад

I’d seek out a qualified nutritionist 💗

@Wildflowers_Woods Месяц назад

Plain Greek yogurt doesn’t have artificial sweeteners

@bshows14 Месяц назад

@@Wildflowers_Woods I can't do that type of dairy

@MissUofH Месяц назад

That mountain of Turkey was a shocker!

@oregoncoastmama3004 Месяц назад

Off topic, but do you like your refrigerator? I'm supposed to be getting a new one and was looking at this type.

@GraceandGrit Месяц назад

I do like it!

@lauracampbell7644 Месяц назад

I really appreciate your meal prep videos. I do low carb and struggle with balancing my need for low carb and having healthy carbs for my family at meal times.

@DollyJohanne Месяц назад

4:16 Hi! May I ask a question, it’s not meant for criticism, just I wonder. What are the daily recommended amounts of fiber you are talking about here? I just wonder if it was different in the USA than here in Norway where I live. Here in Norway it’s 25-30 grams. Many are far under, but for me it’s pretty easy, and are often way over. I eat a lot of veggies, berries and some fruit. I eat potatoes every day also, and chia seeds in water, and some oats and/or oat fiber. Not difficult for me, but I know people struggle here in Norway too. Fiber is very important, so great to get some help if you need it, so no criticism, just a thought since I have helped you say that before also about the ten salads. I love my salads but I would not eat ten in a day, I totally agree with that 😂❤ Thanks for sharing! Love and blessings from Johanne, Norway 🇳🇴

@GraceandGrit Месяц назад

That’s what we shoot for in the US too. Due to the way our food is produced it can make it difficult though. 💗 especially because the average American doesn’t eat fresh foods. Most Americans eat a lot of processed food. 🫶🏻

@DollyJohanne Месяц назад

@@GraceandGrit Thank you for your reply! I do believe you are into something about that we eat different types of foods. I see more and more Norwegian goes for more processed foods, but also more focus on eating less ultra processed foods, so hopefully we can stop it. Thanks again! 🩷

@VoodooCrab Месяц назад

I am trying to cut aspartame out completely. I quit cold turkey. I have been having plain water or 100 percent juice mixed 1:1 with seltzer water. What is the difference between seltzer water and club soda? Is one better than the other? Does one have more "bubbles" than the other? It's the bubbles that I love.

@GraceandGrit Месяц назад

I don’t drink either so I can’t say. The sparkling water I drink has a lot of bubbles and no carbonation 🙌🏻

@ashtynbray4030 Месяц назад

This is so helpful! I definitely don’t get enough protein and I’m sure I’d notice a huge difference if I focused on it! Thanks for sharing!

@GraceandGrit Месяц назад

You're so welcome!

@JPalms-hd9jg Месяц назад

Ashley I really enjoyed this I’m going to get the fiber blends and the protein powder! Going to drop 20 pounds I’ve been putting off forever! lol

@GraceandGrit Месяц назад

You got this!

@carmenswanson415 Месяц назад

Have you tried LMNT or ultima electrolytes?? I’m trying to narrow down the healthiest one with the best flavor so all input is helpful 😊

@GraceandGrit Месяц назад

Never tried those! Found relyte and it changed how I feel!

@emily-lifeonaranch7093 Месяц назад

I’m still waiting for your cookbook to drop one day. And it better include this sandwich. Bomb!!!!🌟🌟🌟🌟🌟

@socorah2 Месяц назад

You had me at coffee!!! As for protein, I just feel better when I make sure I eat enough. But when I don't, I feel tired and hungry! Thanks for the reminder.

@claudiachouest6360 Месяц назад

What kind of bread are you using…is it higher protein/lower carb & sugar? Great video, very informative. New to your channel and now subscribed.

@GraceandGrit Месяц назад

Thankyou! It is sourdough!

@hannahlowery1022 Месяц назад

Ty so much for sharing 💗

@GraceandGrit Месяц назад

Thanks for watching!

@dhagsjshqunzhKs Месяц назад

Realized we have the same fridge just moved in our house how do I change the filter for ice?

@GraceandGrit Месяц назад

I don’t change the filter for ice but for water. It’s inside top right there’s a drop down button to push. I order my filters on amazon

@thisrothtribe3780 Месяц назад

Love bellway!!!

@GraceandGrit Месяц назад

Me too!

@jessicalantz4428 Месяц назад

Who knew I would be 🤯 over a turkey sandwich? 😂 I'm totally guilty of the 2 slice sandwich, and then complain because a sandwich never keeps me full. Thanks for the tips!

@GraceandGrit Месяц назад

Exactly!

@momof3boys47 Месяц назад

Wow! That's quite the sandwich. I would never put that much meat on my sandwich. Probably half that. I guess I'll just get more protein another way.

@GraceandGrit Месяц назад

To each his own! 🤣

@socalmoore8463 Месяц назад

Cute shirt!! What size did you get? I am a similar size as you.

@GraceandGrit Месяц назад

Medium!

@GracefullyUnraveled Месяц назад

My husband grew up in a home where his mom only put one slice of meat on his sandwiches & I grew up in a household that knew how to make a proper sandwich. 🤪

@GraceandGrit Месяц назад

Haha. The differences! lol