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WHAT I EAT IN A DAY - gluten free vegan 🌱 Balanced, healthy and easy plant based recipes 

Glutenfreevegans
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Hi everyone!
Here's another what I eat in a day video, with a lot's of colorful gluten free & vegan food.
I hope you like it 💚
Homemade gluten free vegan bread:
200 g buckwheat flour
200 g gluten-free rolled oats
2 1/2 tbsp psyllium powder
2 tsp bicarbonate soda
1 1/2 tbsp apple cider vinegar
1/4 cup flax seeds
1/4 cup sesame seeds
2 1/2 cup water
1 tsp salt
Instruction:
1. Set the oven to 225 C.
2. Mix all the dry ingredients in a bowl, except from the psyllium powder.
3. Mix the psyllium powder with water and apple cider vinegar and stir around well.
4. Let the liquid rest for about 10 minutes until the consistency thickens.
5. Pour the psyllium mixture into the dry ingredients and mix well.
6. Leave to rest for another 10 minutes.
7. Place baking paper in a bread form and pour over the dough/batter.
8. Bake in the middle of the oven for about 55 minutes at 225 C.
9. Let the bread cool completely on a baking rack before slicing it up and topping it with your favorites!
Baked potatoes/Chickpea mash 3 servings:
3 baked potatoes
230 g/1 can chickpeas (cooked, rinsed)
2-3 tbsp capers
2 tsp dijon mustard
1 tbsp lemon juice
1/2 tsp garlic powder
Black pepper
Salt
1 tbsp white smooth tahini
1-2 tbsp almond milk
Dill
Red onion
Serve with green kale and red cabbage with salt, olive oil, apple cider vinegar and black pepper, and also some cucumber and tomatoes.
Tofu bowl 2 servings:
Buckwheat noodles
200 g firm tofu
1 tbsp tamari
1/2 tsp garlic powder
Chili flakes
Water to simmer in
Coriander dressing 3 servings:
200 g silken tofu
1/2 tsp garlic powder
Chiliflakes
1 tbsp lemon juice
1/2-1 tsp sesame oil
1 tsp tamari
Coriander
1 tsp salt
4 tbsp almond milk
Optional: nutritional yeast
GF vegan chocolate cake:
• VEGAN CHOCOLATE CAKE (...
CONTACT:
IG: / fridanyman.se
Mail: kontakt@fridanyman.se
Gluten free, vegan, healthy 💚🌱

Опубликовано:

 

18 сен 2024

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Комментарии : 23   
@hellodanbi
@hellodanbi 7 месяцев назад
I want to live like you. I collapsed when I was left alone. I've lost meaning in my life as well. My center was not me, but my parents. After my parents passed away, I'm still struggling to find my way. But I still want to live.
@Glutenfreevegans
@Glutenfreevegans 7 месяцев назад
😞❤‍🩹
@alinabelousova
@alinabelousova 5 месяцев назад
I like how you try to incorporate as many vegetables as you can in one dish :)
@Glutenfreevegans
@Glutenfreevegans 5 месяцев назад
Thank you! 🤗
@beckiingawanup8130
@beckiingawanup8130 9 месяцев назад
I am new to the channel & look forward to watching all her videos. Xlnt meal ideas!
@Glutenfreevegans
@Glutenfreevegans 9 месяцев назад
Thank you so much 🥰 I’m so happy you liked the recipes 💚
@oderecipes
@oderecipes 9 месяцев назад
Very well prepared recipe and delicious ☺
@Glutenfreevegans
@Glutenfreevegans 9 месяцев назад
Thank you so much! 💚 I'm so happy that you like it🤗
@missycrownproducer4464
@missycrownproducer4464 10 месяцев назад
Hej fina❤️ superfräsch och underbar mat !!👌👌 Fortsätt och lägga ut dina underbara videos, älskar dem. Du är en stor inspiration. Har själv inte tagit det steget och bli vegan än men äter mer och mer veganskt, plus är jag också glutenfri så du hjälper mig väldigt mycket just på den fronten. Tack snälla🙏🙏 Kramkram🤗🤗❤❤
@Glutenfreevegans
@Glutenfreevegans 10 месяцев назад
Hej! Åh, tack vad glad jag blir! Vad roligt, känns så kul om jag kan inspirera någon till att äta mer grönt och få lite nya idéer, speciellt när det kommer till glutenfritt🥰💚 Tack för att du tittar och för din fina feedback. KRAM och ha en fin söndag 🤗💚
@missycrownproducer4464
@missycrownproducer4464 10 месяцев назад
@@Glutenfreevegans ❤️❤️❤️❤️❤️
@anettesinn280
@anettesinn280 6 месяцев назад
My dear You share nice recipes. Very Yummy and at the same time easy to make! I like that. Thanke you very much. 💝🙂
@Glutenfreevegans
@Glutenfreevegans 6 месяцев назад
Thank you so much, I'm so happy to hear that 🥰💚 I really want to show that it does not have to be complicated to eat healthy, vegan food, and I'm so thankful for your kind words. Have a lovely day💚
@CatLover-g7j
@CatLover-g7j 10 месяцев назад
yummy!!!😛
@Glutenfreevegans
@Glutenfreevegans 10 месяцев назад
Thank you so much! 🥰💚
@Lauren-tv4ef
@Lauren-tv4ef 7 месяцев назад
This looks amazing :)
@Glutenfreevegans
@Glutenfreevegans 7 месяцев назад
Thank you so much! 🥰💚💚
@kimspalding1273
@kimspalding1273 8 месяцев назад
Does the bread rise?
@Glutenfreevegans
@Glutenfreevegans 8 месяцев назад
Hi💚 yes it does 🥰 you can also use 20 g fresh yeast (and let it rise for 2 hours) if you prefer that instead of bicarbonate soda and apple cider vinegar. I hope you will like the bread!
@kimspalding1273
@kimspalding1273 8 месяцев назад
It turned out fantastic! Thank you for sharing this recipe!
@Glutenfreevegans
@Glutenfreevegans 7 месяцев назад
@@kimspalding1273 I’m so happy to hear that!💚 thank you for watching and for your kind feedback 🥰
@janepaton2698
@janepaton2698 8 месяцев назад
where is the bread recipe
@Glutenfreevegans
@Glutenfreevegans 8 месяцев назад
Hi💚 you will find the bread recipe in the description under the video. You have to click and expand the text under the headline 🥰 please let me know if you don’t find it.
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