WHAT I EAT IN A DAY | HEALTHY MEAL IDEAS | 12 Days of Fitmas 

I wanted to thank you ! I was drinking up to 4 cups of strong coffee a day and feeling like crap all the time. I tried giving lemon water a shot in the morning first thing when I wake up and I’m happy to say I’ve cut down to one cup of coffee a day and sometimes skipping it altogether! I feel so energized and hydrated so I really wanted to thank you for suggesting that!

I'm still so stunned by what a difference not having implants has had in your appearance and attitude. You look SO much happier and livier and it is so inspiring 💙

I feel like Robin would be the world’s sweetest mum. She has the most soothing voice!

omg i love when ben comes in and gives u a hug and kiss 😍😍😍 couple goals!! I’m a straight girl but I want a robin to come home to every day 😭😭😭😭😭

Hey Robin🙊 Just quickly wanted to say that I freaking loooveee your food videos because I feel like you’re one of the only “fitness bloggers“ who follow a very realistic healthy non-strict diet with a normal calorie intake🙏😂 You motivate me so much ☺️ Keep on doing your thing 💗

Ps Robin my spaghetti bolognaise is similar to yours- garlic and onion, sear the meat, break it up and brown it, season with turmeric, black pepper and aromat, then a little different, I use tinned chopped tomatoes and tomato purée...let it simmer. Towards the end break up a beef oxo cube and crumble all over, throw in chopped mushrooms and then either red wine vinegar or lea and Perins Worcestershire sauce... simmer some more and done! So so easy and tasty.

i really appreciate your honesty! you give really good advice and i love that when you talk about things, you admit that you don’t know everything or that you don’t always make your food aesthetically pleasing. everything looks so good and i can’t wait to try some of these recipes! ❤️💓💕

It makes me so happy to see you so happy, healthy and bubbly again Robin ❤️ I always get excited when I see your videos!

Loved this video and how you chose meals that are actually easy to recreate and really satisfying!! That’s nice to see some people still eat rice and pasta and not just salads and smoothie bowls haha

You’re literally glowing with happiness!!! So happy for you 🥰

This is for sure a definition of a realistic “ What i eat in a day “ 💗

“Hi I’m back” lol that was funny

Thank you for staying realistic :) most people just try to be perfect but then it’s very unmotivating to try to follow that

I’m so happy for you- I can definitely tell a difference- you are glowing- you have energy. You are amazing and inspire so many people. Love your videos- can’t wait to see the next one ❤️

I appreciate you mentioning vegan options

Okay, literally so inspiring, Ive tried so hard to loose some weight lately and it just hasn’t been working I’ve been trying this for around 2 weeks and I can already tell the difference Thank you !

So glad you are feeling much better after your implant removal. You look great and you are glowing!! When you first mentioned it on insta, I've been watching all the videos I could find about implant illness. I can't believe the risks are completely downplayed by doctors and I watched heartbreaking stories of women who had to deal with it for 15+ years. The fact that it is not recognized by the medical community yet just makes me so mad! Really looking forward to your 12 videos this month! Please, if you feel comfortable, do a what I got for Christmas video this year! x

wait i’m swooning over the time lapse when the boyfriend comes in so cute

Every bit of this looked so good. I love that you showed how you cook dinner for your partner and yourself who don't necessarily eat the same diet. I hope that comment made sense. lol My hubby is super picky and rarely eats veggies so I end up having to make separate pans of food minus whatever veggie I've cooked in my meal so it was just nice to see you doing that as well.

Happy to see your bubbly personality back in full force for fitmas 😊

FINALLY a healthy food video where the food is actually filling and satisfying 😭

I just really find your videos so nice and informative! Nice having you back!

I'm in love with your kitchen aaaa

You look incredible and I can tell you feel that way too! Amazing how your mind and body can heal itself so quickly! Also those biscuits are the BEST, the orange ones are soooo good omg

Love this Robin..glad you showed the prep too!

Loved the video❤️also wanted to say, You seem so much more energized and “clear”(no brain fog) since the removal, I’m so happy for you💞

Yas Fitmas! Love to see you more on here Robin 💜

I was watching with my 2 y.o. and he snatched the phone out of my hands 😂 while you were making your rice bowl he was like:"waw! Oh! Waw!" Hahaha and cheering you on with some "Yes!" When you were making the pasta. He wouldn't give my phone back... you got a new fan and you made me hungry now.

Ugh your skin is glowing and your eyes are soooooo bright! You look so amazing and healthy!

I’m new to your channel and I absolutely love seeing that you actually eat a sufficient quantity of food unlike many other youtubers, what I also enjoyed was you mentioning vegan options and trying to reduce your meat intake and include more plant based foods in your diet!😊🌱

You should've invested on a slow juicer coz power juicers kill the enzymes of fruits & veggies plus the slow ones extract juices entirely which will save you bucks as well.

It’s clear that you have so much more energy after your surgery! I’m so happy for you!

🎵On the 1st day of fitmas my gym bud gave to me... some preworkout full of caffeine!🎵

Yasss! I always put ketchup on my spaghetti and I've never met anyone else that does. So glad I'm not alone!! 😂

Your videos make me so happy! Whenever I watch them, I feel like I'm watching an old friend. So happy you're more active on RU-vid again and feeling like yourself after your explant surgery! 💗

So glad you're back and feeling like yourself again. Your videos are always 100% enjoyable and educational. You are such a queen God bless!! 💗

I love the simplicity in your food style nice and variation

I love how you make the video and honest your voice doesn't irritate me

8:50 was so cute 😩😻😻💕 love your lil familyyy

Definitely going to try to recreate your lunch 🤗

I am soo happy that you are back!! I am your long time fan

“Basically Christmas”😂

Needed some 2020 meal inspo! Thanks for this!

I have boild eggs in the am as well and im mexican so this morning i ate 2 boild eggs and a small bowl of black beens wth a smal chunk of cheese

Celery and lemon juice is meant to be great for you but I literally can’t drink it, you should only use less than a thumb of ginger and add the mint in the middle of the fruit to make sure it juices properly and you get more flavour (I worked in a juice shop haha)

This is by far the CUTEST and informative video about meals that I’ve seen 💜😭 so darnnn precious! I’m going to be trying these meals out this week!

We had Girl Scout cookies called Animal Treasures and they were AMAZING! They’ve since been discontinued, but they were kind of like those! There are some french(?) ones around with dark chocolate here in the states. 👌 They are pretty good! 😭❤️

Yay, so happy to see you are going to be making more consistent videos (and that you are feeling well enough too) I would love to see you do a Q&A video in the near future (pls)!

Love that you’re doing fitmas/vlogmas 😸

I love how you are honest with us

Ugh my heart is happy we get 12 videos with you!!! 😍😍😍 Your food videos are always filmed very well I love them! That grey Gymshark outfit thoooooo 👏👌

You are so much like "old robin" again I'm so happy for you! I've been watching you since you were back in Nova Scotia and I'm so excited to keep watching everything you come out with

So excited for this little series! Your videos always make me so happy :)

What are the chances that I found and watched this video December 1st, 2019

Had to re-watch the opening because it was so adorable and funny haha.

You got that hollywood look absolutely stunning

Oatmeal is my fave - all year round! Recently started having it with local honey. Game changer and no more allergy issues which is a bonus. PS - You look radiant from the inside, out!

Omg So happy you are feeling good and are back in full force!!! 🥰🥰🥰🥰

U look soo happy!!! Glad ur feeling better!!💕

Instead of nut butter I used organic peanut butter and it worked fine :)

Great video! Just one nitpick, wholegrain rice isn't healthy, yes it has fiber and plenty of nutrients, however it contains high levels of inorganic arsenic in comparison to other grains. Try quinoa, its a great alternative.

I just found your videos and I love it! I honestly thought you sounded like karissa pukas and then you mentioned her! So crazy!

Welcome to UK. Meals look good and healthy, so will try when I can.

Can’t get over how different you seem. In a good way of course!! Crazy how good we feel after explant hey? I’m feeling some type of way. I can’t really explain it yet, but it’s SO GOOD! Thanks for sharing your BII story. Your video led me to Karissa’s video and you both saved my life!🙌🏽

Cant go wrong with pasta honestly

I juice everyday!! Cucumber/celery and green apple is my go to! You skin will be so clear and your nails will grow so fast!! Love juicing. Also lemon, carrot, celery, ginger and apple is a good one too!

Subscribed cause that breakfast looked soooo delicious. (Okay, Now I will finish watching the rest of the video)

You're glowing!! So excited for fitmas!! 😙

yeees! you got the bolognese sauce on point with the lea & perrins and the ketchup! my mum literally always did the same to

I missed your videos so much 😭 so glad you're back 💗💗💗

Glad to see you back Robin!

Love your honesty about making your food looking pretty lol ☺️

loved it, TY for the meal tips ♥♥ your personality is so lovely!

So excited to watch your videos this month!!

That dog is so cute! I am in love 😭😭😭

This is my first video I ever watched of you. Some how I came across this and I loved it ❤️

Love love all of this and can't wait for the future videos :D

I boil my eggs for like at least 20 minutes lol maybe I should change it, but they're so much better because I feel LESS full than when I make them scrambled, helps me get more down actually 👍🏼

That looks like a centrifugal juicer. Those tend to leave a lot of air bubbles. Look into a masticating juicer IF you experience any. Great video! 😊

Loved this video you did a great job putting it together! Your puppy is so darn cute! It's good to see you doing so much better :)

Your dog and your mans are so CUUTTEE 😍

Thank you Robin for this video! It's very inspiring and give me some recipe idea,easy to cook! Thank you very much for all the amazing content you give

Lunch is a great idea I will try this but with chicken as i can’t eat seafood

Just watched your video during my HIIT workout! Made it pass so quickly 😍 omg im making that dinner recipe 🤗

The seeds of a tomato is the good part

Absolutely loved this! The meals looked so good 😍 and your dog is the cutest!!

Wow I’m hungry I want to go grocery shopping and make it all thank you so helpful 🥰

yay for vegan recipes!! :)

Cracked up when she said no one knows how to pronounce Worcestershire lolol, so true 😂

The pup is so cute 🥰

In order to reap the benefits of celery juice, its best to just juice 16-20 oz of plain celery on an empty stomach!

I’m so fussy but these sound so nice and easy, most healthy meals are offputting because it takes so much preparation

I’m glad you have brands from Sainsbury’s and tesco because I’m always watching videos and they are American and I’m Frustrated because I’m like “we don’t have that brand here....” 😂 great video and thanks for the tips!

Definitely going to try the lunch bowl you made 😍

It’s NOV so I am only gonna eat really unhealthy on thx giving! Same for Xmas and NY. 😘 thx for the video❤️❤️

Loooove this idea!! Motivates me to stay healthy!!

Wish there was a calorie count. Everything looked so good

Watching it on December 7 2019

Girl you are glowing!

wow love the video, also your dog is so precious ♥️