Waaah t’es vidéos sont tellement apaisantes et utiles à la fois j’adore 😍 il devrait y avoir beaucoup plus de vidéos zen et constructives dans ton genre ☺️
OMG I tried those chocolate chip cookies since I had all the ingredients at home they are to die for! so freaking good and something that wouldn’t make me feel guilty about eating them.
I just love your videos. I'm sure lots of pepole must have mentionned that already but the tone of your voice is so soothing I think I could go to sleep listening to you talking about food :) Anyway, love what you do so thank you !
Can you tell us what you did to get better digestion?? I’ve had my ups and downs with digestion, as a vegan I think it’s about the right balance for carbs and protein but not sure?
:D I was just looking for more vegan protein options. Thanks a bunch!! Your vids are always awesome and really beautifully put together! A pleasure to watch. I am always inspired to cook after watching! and omg love the chia water too!!
Hey I love your videos they r just in real GREEN and CLEAN..I am a vegetarian and love to follow lot of your recepies...all are exceptional. But I was concerned..what happ to your health?...wishing u a speediest recovery..lots of love from Nyc
Vers beautiful video, but I would love to preside that nuts and seeds are primarily a fat source not protein. Greens are rich in protein as well as spirulina, algae, etc... oats and quinoa are also a good sources. But every food has protein in it we don't need to add more...
Claudia Villalobos apart from cooking it yourself, maybe you're body isn't use to the high fiber content so try incorporating legumes into your diet more slowly. Beans are amazing and studies show they are very healthy. Over time your body will adjust to the fiber (:
Everytime i add chia seeds to a smoothie..i feel like im going to choke ...and it just disturbs the experience of eating ..i wish i didnt feel that way about it
I got my protein powder from our local health store, but it's pretty widely available. I'm pretty sure Whole Foods has it and online stores like iHerb sell it as well 😊
i dont know what to do,i want to go vegan but my family doesn’t even allow me to go vegetarian,but i want to go vegan so bad because of my health and animals.can anybody give me some advice?
I went vegetarian at age 8 but kept falling off because I had the same problem... eventually I succeeded at age 11 and became fully vegetarian. I just kept at it. I grew up on a farm in a family of farmers, so they were super angry and unsupportive. I was so passionate that I boycotted eating any food that wasn’t vegetarian that they tried to force me to eat. Eventually they gave up, and just made my own dinners and lunches from then on. try to reason with them. Convince them to hear you out and watch a documentary on the topic - like forks over knives, or cowspiracy, what the health (all of these are on netflix) just don’t give up and don’t be mean or angry. you’ll succeed eventually:)